|02-17-2011, 01:08 AM||#21|
Wild Iron Gym
Join Date: Feb 2011
Training Exp: 10+
Training Type: Westside
Fav Exercise: Big 3
suzanne did a cut from 125 to 114s, but it was really hard on her.
5-7% is pretty easy.
up to 10% can be done but is more difficult the smaller you are.
For instance, I can pretty easily cut 10%, about 30lbs, but I'm a big fat guy, Suzanne's 10% made her feel like shit (though she still hit 50lbs of PRs).
|cutting, experienced, lifters, water|
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