|01-23-2011, 04:57 PM||#1|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Some Body Weight Routines
Death By BodyWeight
10 in 20 - 10 sets in 20 minutes
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|body, routines, weight|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Body Weight and Starting Great: I Am A Novice Powerlifter||tank||Powerlifting & Strength Training||14||08-15-2013 12:35 AM|
|Weight Training and Body Structure||BendtheBar||Articles||2||12-06-2011 02:19 PM|
|Weight Training Routines For Beginners||BendtheBar||Muscle Building and Bodybuilding||21||11-29-2011 06:37 PM|
|Best Way to Lose Weight: 5 Secrets to Weight Loss||Dork McSchlorp||General Board||0||10-13-2009 10:50 AM|
|Thread Tools||Search this Thread|