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Search: Posts Made By: firemen39
Forum: Introduce Yourself 01-08-2013, 01:57 PM
Replies: 2,919
Views: 131,263
Posted By firemen39

hello im Fred and I've been training for about 10 years when i quick drinking nothing real serious but something. Been working with Kettle Bells lately and
TRX suspension being 47 and a Hockey...
Forum: Training Logs 01-08-2013, 09:56 AM
Replies: 149
Views: 8,058
Posted By firemen39
my first goal is to get connected with groups and...

my first goal is to get connected with groups and forums here seems like you can't do much
as a rookie ... my goal for 2013 is 2,000 miles on cycle ... 15 minutes KBELL swings ... 100
non stop...
Forum: General Board 06-12-2012, 01:32 PM
Replies: 6
Views: 862
Posted By firemen39

Hello - I'm a somewhat normal guy : ) married no kids, work as an engineer
and also a ice hockey official and volunteer firemen in my home town of
northern Minnesota : ) love to workout although...
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