Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.20 seconds.
Search: Posts Made By: BravenFenix
Forum: Training Logs Today, 02:41 AM
Replies: 12
Views: 184
Posted By BravenFenix
Congratz on the Sumo pull!

Congratz on the Sumo pull!
Forum: Training Logs 03-25-2015, 10:05 PM
Replies: 2,333
Views: 46,712
Posted By BravenFenix
Squats always look amazing and it's great how you...

Squats always look amazing and it's great how you record them.
Forum: Training Logs 03-25-2015, 10:04 PM
Replies: 626
Views: 11,075
Posted By BravenFenix
We all have those days. Good work regardless. You...

We all have those days. Good work regardless. You will be back with a vengeance very soon.
Forum: Training Logs 03-25-2015, 09:54 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
03.25.15 @170lb #Face Pull (Overhead) 55 x...

03.25.15 @170lb

#Face Pull (Overhead)
55 x 21 x 2

#Pause Squat (2sec)
95 x 5
135 x 5
185 x 3
225 x 2
Forum: Training Logs 03-25-2015, 09:54 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
Thanks Dray! It can only help at this point.

Thanks Dray! It can only help at this point.
Forum: General Fitness & Health 03-24-2015, 03:07 PM
Replies: 2
Views: 79
Posted By BravenFenix
Strength is strength is strength.

Strength is strength is strength.
Forum: Introduce Yourself 03-24-2015, 03:06 PM
Replies: 14
Views: 190
Posted By BravenFenix
Welcome! Great numbers, especially the Bench!

Welcome! Great numbers, especially the Bench!
Forum: General Board 03-24-2015, 03:02 PM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
men

men
Forum: Training Logs 03-24-2015, 02:02 AM
Replies: 135
Views: 2,999
Posted By BravenFenix
Ahh the joy! I have been refunded by paypal! Now...

Ahh the joy! I have been refunded by paypal! Now I just got to wait for SABO's to restock so I can order them for half the price of Metal!
Forum: General Board 03-24-2015, 01:41 AM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
Spartan

Spartan
Forum: Muscle Building and Bodybuilding 03-24-2015, 01:28 AM
Replies: 9
Views: 196
Posted By BravenFenix
3. Rest enough between sets so you can actually...

3. Rest enough between sets so you can actually lift, 2-5 minutes on the big compounds. Save to short rest periods for isolation/higher rep exercises.
Forum: General Board 03-24-2015, 01:24 AM
Replies: 10
Views: 186
Posted By BravenFenix
Bullshit sells, usually more so then non bullshit.

Bullshit sells, usually more so then non bullshit.
Forum: General Board 03-24-2015, 01:22 AM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
Dorian

Dorian
Forum: Training Logs 03-24-2015, 01:18 AM
Replies: 135
Views: 2,999
Posted By BravenFenix
Conventional, so far I get around 1 rep less with...

Conventional, so far I get around 1 rep less with a belt because I am not used to the positioning. I tried a friends 10mm Inzur and it felt good, but I don't want to buy another belt right now, 13mm...
Forum: Training Logs 03-24-2015, 12:27 AM
Replies: 135
Views: 2,999
Posted By BravenFenix
03.23.15 @169.8lb #Face Pull (Overhead) 55...

03.23.15 @169.8lb

#Face Pull (Overhead)
55 x 20 x 2

#Squat
135.5 x 5 x 2
185 x 5
230.5 x 3
260.5 x 2
Forum: Training Logs 03-23-2015, 02:03 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
Thanks Thomas, Dray. That's what I ended up...

Thanks Thomas, Dray.

That's what I ended up on Squats and likely what i'll end up doing for deadlifts.
Forum: Training Logs 03-21-2015, 02:00 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
Thanks man!

Thanks man!
Forum: Training Logs 03-21-2015, 01:58 PM
Replies: 41
Views: 650
Posted By BravenFenix
It's all about consistency and progression over...

It's all about consistency and progression over the long term. Looking good so far.
Forum: General Board 03-21-2015, 03:36 AM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
Dagger

Dagger
Forum: Training Logs 03-21-2015, 02:31 AM
Replies: 626
Views: 11,075
Posted By BravenFenix
You'll get it taken care of. Keep it up man.

You'll get it taken care of. Keep it up man.
Forum: Training Logs 03-21-2015, 02:25 AM
Replies: 893
Views: 17,190
Posted By BravenFenix
It seems your deadlifts have already taken care...

It seems your deadlifts have already taken care of your traps. Congratz on dat PR!
Forum: Training Logs 03-20-2015, 11:46 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
03.20.15 @170.8lb #Chin Up BW x 11,9 ...

03.20.15 @170.8lb

#Chin Up
BW x 11,9

#Face Pull (Overhead)
55 x 20 x 2

#Squat
135 x 5
Forum: Training Logs 03-20-2015, 04:51 PM
Replies: 135
Views: 2,999
Posted By BravenFenix
I prefer vertical movements as oppose to...

I prefer vertical movements as oppose to horizontal for both pushing/pulling. In terms of the shoulder health I've heard that said to, think Rip popularized that idea. Although, it does not make a...
Forum: General Board 03-20-2015, 03:17 PM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
Cougar

Cougar
Forum: General Board 03-19-2015, 03:41 AM
Replies: 5,181
Views: 92,568
Posted By BravenFenix
Lats

Lats
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 07:31 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.