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Search: Posts Made By: Sarvpriy
Forum: General Fitness & Health 03-27-2013, 11:58 AM
Replies: 115
Views: 14,061
Posted By Sarvpriy
I too want to get my body weight corrected but I...

I too want to get my body weight corrected but I am not able to reduce even one gram of my body weight from last couple of months....if these are real then why people here with such great bodies or...
Forum: General Fitness & Health 03-27-2013, 11:49 AM
Replies: 115
Views: 14,061
Posted By Sarvpriy
I just know as from which corner of my head...

I just know as from which corner of my head should I believe these above transformations....these are mind blowing and I am so much shocked to see these all....but I am not able to come any near to...
Forum: General Fitness & Health 03-27-2013, 11:40 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
Some people say cardio will do....some say cardio...

Some people say cardio will do....some say cardio is good for warm up only weights will do....some say cardio will effect your knees.....some say you will gain weight as soon as you leave gym....some...
Forum: General Fitness & Health 03-27-2013, 11:32 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
People around me look at me as if i am not from...

People around me look at me as if i am not from earth....I am overweight and they make jokes of me...during our internal office meeting also all my office mates usually start acting like doctor and...
Forum: General Fitness & Health 03-27-2013, 11:28 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
Hi Bro...

HI Bro I am writing this in a hope that I can get proper guidance from you.
I am 117 Kgs but not having any thyroid problem and is obese. I am trying hard from last two to three months with every...
Forum: General Fitness & Health 03-23-2013, 03:16 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
Bro actually I am on this diet for last one...

Bro actually I am on this diet for last one month. But this is diet which I am following creates little starving.
I am from North India....but i dont take any animal products i.e I am veg but...
Forum: General Fitness & Health 03-19-2013, 11:47 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
Hi Bro...thanks for the advice as above. ...

Hi Bro...thanks for the advice as above.
Basically I am north Indian and I am on the diet with one only...
Forum: General Fitness & Health 03-11-2013, 02:41 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
HI Bro Thanks for the advice...but please kindly...

HI Bro Thanks for the advice...but please kindly guide me for protien intake.

I am taking ON Platinum Whey Protien i.e. on scoop of Whey Protien (approx 30 gm) after my workout..

Is this one...
Forum: General Fitness & Health 03-09-2013, 08:34 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
So should I continue with Whey Protien after Gym...

So should I continue with Whey Protien after Gym or should I stop taking this stuff
Forum: General Fitness & Health 02-22-2013, 10:24 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
@ BAMAZAV...Bro seriously I am in need of some...

@ BAMAZAV...Bro seriously I am in need of some proper guidance because I am not able to rip even one gram of my weight and therefore thought of joining gym so that I can manage to control weight...
Forum: General Fitness & Health 02-22-2013, 12:48 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
HI please find my currently routine as enclosed. ...

HI please find my currently routine as enclosed.

6 - 7 = Gym
7- 7:30 = Protien (Hydro Whey)
After taking bath and after atlest one hour to protien shake a Breakfast of Oatmeal or Cornflakes with...
Forum: General Fitness & Health 02-22-2013, 12:42 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
HI Bro Thanks a ton for your post....currently I...

HI Bro Thanks a ton for your post....currently I am on enclosed diet
6 - 7 = Gym
7- 7:30 = Protien (Hydro Whey)
After taking bath and after atlest one hour to protien shake a Breakfast of Oatmeal...
Forum: Muscle Building and Bodybuilding 02-21-2013, 05:09 AM
Replies: 7
Views: 266
Posted By Sarvpriy
I take ON Hydro Whey protien shake after my GYM...

I take ON Hydro Whey protien shake after my GYM with some Glucose ....
And follow the routine as above..for rest of the day..and coming to Chapatti..enlcosed is a snapshot for single.

Nutrition...
Forum: Muscle Building and Bodybuilding 02-21-2013, 04:46 AM
Replies: 7
Views: 266
Posted By Sarvpriy
:) Actually Chapattis are round breads made of...

:) Actually Chapattis are round breads made of Wheat.
Chapatis are made from a firm dough made from flour (whole grain common wheat)
Forum: Muscle Building and Bodybuilding 02-21-2013, 04:00 AM
Replies: 7
Views: 266
Posted By Sarvpriy
HI..Thanks a Ton for your kind reply.. :) ...

HI..Thanks a Ton for your kind reply.. :)

Similar to your advice I had stopped taking alcohol and even fried foods for the last four to five months. I then tried GM Diet plan but no change..!!...
Forum: Muscle Building and Bodybuilding 02-21-2013, 02:11 AM
Replies: 7
Views: 266
Posted By Sarvpriy
HI All - Mentoring & Advice Requested

Hi All,

My current wieght is 117Kgs. But it was not like this before i.e. 4 to 5 years back. I use to go gym daily and train hard but after started working in corporate and late sitting issues I...
Forum: General Fitness & Health 02-21-2013, 01:52 AM
Replies: 26
Views: 1,075
Posted By Sarvpriy
HI All - Mentoring and Advice requested

Hi All,

My current wieght is 117Kgs. But it was not like this before i.e. 4 to 5 years back. I use to go gym daily and train hard but after started working in corporate and late sitting issues I...
Forum: Introduce Yourself 03-05-2012, 07:45 AM
Replies: 2,919
Views: 74,033
Posted By Sarvpriy
Hi to everyone...... I am Sarvpriy and I am...

Hi to everyone......

I am Sarvpriy and I am from India.

I use to go gym when I was in my college days but after starting my job career all trainings and gym schedules vanished from my routine....
Showing results 1 to 18 of 18

 
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