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Search: Posts Made By: ravimolasaria
Forum: Training Logs Today, 01:08 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
Road to 700 kg. : 26.05.2015 : Day 140 SQUAT :...

Road to 700 kg. : 26.05.2015 : Day 140
SQUAT : Building Strength Again ...
Build Up Sets : 045*10 / 155*05 / 265*05 / 330*03 / 375*2 / 395*1
Working Sets : 405*1, 1, 1 / 418*1

Followed by some...
Forum: Training Logs Today, 12:51 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
thanks Sir ... Loving your new avatar ... those...

thanks Sir ... Loving your new avatar ... those CURLZ are paying off ... :D
Forum: Training Logs Today, 12:50 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
thanks Sir fen ... Actually I'm supposed to go...

thanks Sir fen ... Actually I'm supposed to go out of station by today evening and there is a forced vacation of around 4 days ... :( ... that's why I did Squats today ... :)
Forum: Training Logs Today, 12:49 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
thanks Thomas ... :)

thanks Thomas ... :)
Forum: Training Logs Today, 12:48 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
thanks Rob ... :)

thanks Rob ... :)
Forum: Training Logs Yesterday, 02:46 AM
Replies: 2,405
Views: 43,480
Posted By ravimolasaria
Great session DZ ... 205*25 is something I would...

Great session DZ ... 205*25 is something I would not like to try as of now ... :D ... very very strong volume and some very strong wts. buddy ... keep up the great momentum brother ......
Forum: Training Logs Yesterday, 02:43 AM
Replies: 818
Views: 17,387
Posted By ravimolasaria
Solid session Alex ... Great volume ... keep on...

Solid session Alex ... Great volume ... keep on smashing the wts. brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 02:41 AM
Replies: 550
Views: 17,411
Posted By ravimolasaria
Another great session Jay ... superb PR on DLs...

Another great session Jay ... superb PR on DLs ... it looks easy though ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:26 AM
Replies: 277
Views: 6,790
Posted By ravimolasaria
That's some BEASTLY DLs Nick ... purely awesome...

That's some BEASTLY DLs Nick ... purely awesome working brother ... keep on smashing the wts. buddy ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:25 AM
Replies: 13
Views: 195
Posted By ravimolasaria
:adore: :rockon:

:adore: :rockon:
Forum: Training Logs Yesterday, 02:24 AM
Replies: 268
Views: 7,675
Posted By ravimolasaria
Awesome session OMP ... 225*2paused 0 is...

Awesome session OMP ... 225*2paused 0 is something I consider MONSTROUS working Sir ... getting there definitely ... keep up the inspirational work Sir ... :adore: :bow:
Forum: Training Logs Yesterday, 02:22 AM
Replies: 359
Views: 7,563
Posted By ravimolasaria
Great back to back session dlocas ... as always...

Great back to back session dlocas ... as always some MONSTROUS wts. and volume ... keep up the great momentum buddy ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:21 AM
Replies: 2,498
Views: 51,815
Posted By ravimolasaria
And the awesomeness continues ... :adore: :adore:

And the awesomeness continues ... :adore: :adore:
Forum: Training Logs Yesterday, 02:19 AM
Replies: 1,068
Views: 21,156
Posted By ravimolasaria
Great working on Squats and SLDL Thomas ......

Great working on Squats and SLDL Thomas ... STRONG volume buddy ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:18 AM
Replies: 412
Views: 10,201
Posted By ravimolasaria
And now the SECRET is out ... :D ...Can you...

And now the SECRET is out ... :D ...Can you please share ... :rockon:
Forum: Training Logs Yesterday, 02:17 AM
Replies: 412
Views: 10,201
Posted By ravimolasaria
Solid work Rob ... as always great working ......

Solid work Rob ... as always great working ... keep on smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:15 AM
Replies: 2,622
Views: 64,560
Posted By ravimolasaria
And your time starts now big Ben ......

And your time starts now big Ben ... :rockon::rockon:
Forum: Training Logs Yesterday, 02:13 AM
Replies: 8,961
Views: 179,447
Posted By ravimolasaria
Great volume and a superb session super Jim ......

Great volume and a superb session super Jim ... so glad to see you following another program of JB ... Going great brother ... keep killing it mate ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 01:50 AM
Replies: 1,154
Views: 25,323
Posted By ravimolasaria
Superb start to a new cycle Mic ... great volume...

Superb start to a new cycle Mic ... great volume and some strong wts. buddy ... keep up the great momentum brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 01:46 AM
Replies: 6,876
Views: 118,580
Posted By ravimolasaria
thanks Mic ... :)

thanks Mic ... :)
Forum: General Board Yesterday, 01:42 AM
Replies: 1,664
Views: 71,039
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18790&stc=1&d=1432536147
Forum: General Board Yesterday, 01:41 AM
Replies: 1,664
Views: 71,039
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18789&stc=1&d=1432536087
Forum: General Board Yesterday, 01:40 AM
Replies: 2,022
Views: 317,739
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18788&stc=1&d=1432536054
Forum: General Board Yesterday, 01:40 AM
Replies: 1,664
Views: 71,039
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18787&stc=1&d=1432536003
Forum: General Board Yesterday, 01:39 AM
Replies: 2,022
Views: 317,739
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18786&stc=1&d=1432535975
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