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Search: Posts Made By: BendtheBar
Forum: Introduce Yourself Today, 03:13 PM
Replies: 1
Views: 16
Posted By BendtheBar
Welcome aboard. Start up a log and don't hesitate...

Welcome aboard. Start up a log and don't hesitate to jump into a few threads.
Forum: Muscle Building and Bodybuilding Today, 01:07 PM
Replies: 72
Views: 18,298
Posted By BendtheBar
Suck balls monkey boy.

Suck balls monkey boy.
Forum: General Fitness & Health Today, 11:36 AM
Replies: 5
Views: 58
Posted By BendtheBar
My 2 year transformation.

http://muscleandbrawn.com/forum/attachment.php?attachmentid=19563&stc=1&d=1438187784
Forum: General Board Yesterday, 12:39 PM
Replies: 7,628
Views: 214,771
Posted By BendtheBar
It's temporarily down. Will be up shortly after...

It's temporarily down. Will be up shortly after we feed the hamsters.
Forum: Video Compilations 07-27-2015, 01:42 PM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
https://www.youtube.com/watch?v=h8NUju-9Dwk

https://www.youtube.com/watch?v=h8NUju-9Dwk
Forum: Muscle Building and Bodybuilding 07-27-2015, 07:50 AM
Replies: 72
Views: 18,298
Posted By BendtheBar
Yes! Will it help me build 20 pounds of rock...

Yes!

Will it help me build 20 pounds of rock hard muscle?
Forum: Video Compilations 07-26-2015, 02:38 PM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
My new powerbuilding Q&A is up: ...

My new powerbuilding Q&A is up:

https://www.youtube.com/watch?v=KW-ym0aJvFI
Forum: General Fitness & Health 07-24-2015, 08:47 AM
Replies: 13
Views: 298
Posted By BendtheBar
I think you're going to get fat real quick if you...

I think you're going to get fat real quick if you double your calories.

I agree with JD. These changes can sometimes take years. Small macro adjustments might help, like making the move to fewer...
Forum: Video Compilations 07-23-2015, 01:12 PM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
https://www.youtube.com/watch?v=WXeoizPxmR0

https://www.youtube.com/watch?v=WXeoizPxmR0
Forum: Muscle Building and Bodybuilding 07-22-2015, 08:51 AM
Replies: 9
Views: 321
Posted By BendtheBar
OK so we know a few things. 1) They were...

OK so we know a few things.

1) They were matched using similar strength levels and not training style. Using BOTH strength levels and training style would have been a much better...
Forum: Muscle Building and Bodybuilding 07-22-2015, 08:11 AM
Replies: 9
Views: 321
Posted By BendtheBar
So here's a thought... These lifters had 4+...

So here's a thought...

These lifters had 4+ years experience. It's likely that 99% of them have never tried full body routines. So is it likely that the change to a full body workout increased...
Forum: Introduce Yourself 07-21-2015, 09:21 AM
Replies: 16
Views: 318
Posted By BendtheBar
Hey! Welcome to the strongest site on the net.

Hey! Welcome to the strongest site on the net.
Forum: Training Resources 07-20-2015, 10:03 AM
Replies: 165
Views: 9,280
Posted By BendtheBar
Weakness training? I attack everything like it...

Weakness training? I attack everything like it was a weakness. I make my strengths stronger and my weaknesses stronger. There is no downside to this approach.
Forum: Video Compilations 07-19-2015, 01:45 PM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
Sunday powerbuilding Q&A is up! Come find out how...

Sunday powerbuilding Q&A is up! Come find out how I eat my steak.

https://www.youtube.com/watch?v=tR_g5qV0wng
Forum: Video Compilations 07-18-2015, 05:43 PM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
https://www.youtube.com/watch?v=46N_X66lFLw

https://www.youtube.com/watch?v=46N_X66lFLw
Forum: Video Compilations 07-17-2015, 07:46 AM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
https://www.youtube.com/watch?v=V71AvVdanIs

https://www.youtube.com/watch?v=V71AvVdanIs
Forum: General Board 07-16-2015, 09:43 AM
Replies: 20
Views: 501
Posted By BendtheBar
I am a practicing lesbian.

I am a practicing lesbian.
Forum: General Board 07-16-2015, 09:42 AM
Replies: 9
Views: 223
Posted By BendtheBar
I like frequent squatting, but I don't like: ...

I like frequent squatting, but I don't like:

1) Forcing myself to squat every day. I don't think this is necessary or optimal. Plus it's a mental mind f*ck.

2) Forcing myself to set PRs. I...
Forum: General Board 07-16-2015, 09:18 AM
Replies: 20
Views: 501
Posted By BendtheBar
It's been a hot topic in the news so I searched...

It's been a hot topic in the news so I searched Google to find the story.

I was researching potential fitness topics for the Tiger Youtube channel.
Forum: General Board 07-16-2015, 09:15 AM
Replies: 9
Views: 223
Posted By BendtheBar
I used frequency for 3 years, but squatted every...

I used frequency for 3 years, but squatted every other day and only did a daily max based on how I felt. My squat moved from about 550 to near 700.
Forum: Video Compilations 07-16-2015, 08:55 AM
Replies: 1,083
Views: 39,736
Posted By BendtheBar
https://www.youtube.com/watch?v=DuhBjsaZN04

https://www.youtube.com/watch?v=DuhBjsaZN04
Forum: Muscle Building and Bodybuilding 07-16-2015, 08:35 AM
Replies: 1
Views: 145
Posted By BendtheBar
It will be beneficial until you've built a good...

It will be beneficial until you've built a good base strength level. At some point you'll probably need to cycle intensity or try a few different things.

Pushing every set for max reps can become...
Forum: Training Resources 07-16-2015, 08:32 AM
Replies: 165
Views: 9,280
Posted By BendtheBar
The real secret of my success is that I love the...

The real secret of my success is that I love the iron. I enjoy training. If you don't enjoy lifting and do it just for results...good luck.
Forum: General Board 07-15-2015, 01:00 PM
Replies: 20
Views: 501
Posted By BendtheBar
Glad you are not dead Ben.

Glad you are not dead Ben.
Forum: General Board 07-15-2015, 11:57 AM
Replies: 20
Views: 501
Posted By BendtheBar
It was in Google search. The study was, that is....

It was in Google search. The study was, that is. Didn't notice the site.
Showing results 1 to 25 of 500

 
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