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Search: Posts Made By: mab54
Forum: Training Logs 09-09-2014, 10:40 AM
Replies: 12
Views: 317
Posted By mab54
Thanks swede! Really need to get back into doing...

Thanks swede! Really need to get back into doing them



Thanks ravi!



Thanks!
Forum: Training Logs 08-18-2014, 02:30 PM
Replies: 12
Views: 317
Posted By mab54
Thank you, it's good to see you're even stronger!...

Thank you, it's good to see you're even stronger! You're doing some great squatting over in your log, also it's good to be back!

8/18/14

Log Clean each rep and press
185x3
185x3
185x3
185x3...
Forum: Training Logs 08-18-2014, 10:56 AM
Replies: 5,290
Views: 91,723
Posted By mab54
Great lifting swede! hope you're having/had a...

Great lifting swede! hope you're having/had a great break!
Forum: Training Logs 08-18-2014, 10:50 AM
Replies: 2,092
Views: 39,393
Posted By mab54
Really strong squatting!

Really strong squatting!
Forum: Training Logs 08-18-2014, 10:46 AM
Replies: 8,235
Views: 144,298
Posted By mab54
Incredible lifting buddy! Love to see you...

Incredible lifting buddy! Love to see you squatting some heavy weight!
Forum: Training Logs 08-18-2014, 10:19 AM
Replies: 12
Views: 317
Posted By mab54
Thanks swede, feels good to be back! 8/17/14...

Thanks swede, feels good to be back!

8/17/14

Squat
385x2
385x2
385x2
385x2
385x2
Forum: Training Logs 08-15-2014, 10:04 PM
Replies: 12
Views: 317
Posted By mab54
Friday Deadlift 225x5 280x5 335x3 ...

Friday

Deadlift
225x5
280x5
335x3
525x 10 singles with a min in between each rep
445x8

Notes: Pretty easy day over all, was cut a little short though. I really loved doing the 10...
Forum: Training Logs 08-13-2014, 02:07 PM
Replies: 12
Views: 317
Posted By mab54
mab's training log

Hi everyone, it's been a long time since I've been on here. I've been busy with a lot of things lately and have really let training slip by me. This was my last summer before actually having to...
Forum: Training Logs 08-29-2013, 08:43 PM
Replies: 35
Views: 1,194
Posted By mab54
Thank you Cut! Glad to have you aboard! :) ...

Thank you Cut! Glad to have you aboard! :)



Thank you, OHPing is probably my favorite!



I've seen some of your workouts, lazy would not be the word I would use! haha
Forum: Training Logs 08-28-2013, 09:03 PM
Replies: 832
Views: 10,904
Posted By mab54
Great lifting Henry, happy belated bday! You have...

Great lifting Henry, happy belated bday! You have also peaked my interest in CAT, and on a final note I love the finisher!
Forum: Training Logs 08-28-2013, 08:56 PM
Replies: 2,631
Views: 40,624
Posted By mab54
Good pressing, can't wait for the next onslaught!

Good pressing, can't wait for the next onslaught!
Forum: Training Logs 08-28-2013, 08:55 PM
Replies: 1,856
Views: 29,019
Posted By mab54
Great squat PR and love that pull up super sets!

Great squat PR and love that pull up super sets!
Forum: Training Logs 08-28-2013, 08:52 PM
Replies: 2,054
Views: 35,595
Posted By mab54
excellent meal after a session of smolov, doesn't...

excellent meal after a session of smolov, doesn't get any better!
Forum: Training Logs 08-28-2013, 08:50 PM
Replies: 1,639
Views: 34,223
Posted By mab54
Very smooth deadlifts J, especially after all day...

Very smooth deadlifts J, especially after all day of mixing concrete!
Forum: Training Logs 08-28-2013, 08:46 PM
Replies: 8,235
Views: 144,298
Posted By mab54
Great squats after some really heavy work!

Great squats after some really heavy work!
Forum: Training Logs 08-28-2013, 08:44 PM
Replies: 317
Views: 5,167
Posted By mab54
Nice paused squats OR!

Nice paused squats OR!
Forum: Training Logs 08-28-2013, 08:41 PM
Replies: 5,290
Views: 91,723
Posted By mab54
Still smashing it even when sick, that's a work...

Still smashing it even when sick, that's a work ethic!
Forum: Training Logs 08-28-2013, 08:39 PM
Replies: 5,779
Views: 84,235
Posted By mab54
Love the enthusiasm, go get it Ravi!

Love the enthusiasm, go get it Ravi!
Forum: Training Logs 08-28-2013, 08:36 PM
Replies: 35
Views: 1,194
Posted By mab54
8/28/13 Log C&P 240x1 240x1 240x1 ...

8/28/13

Log C&P
240x1
240x1
240x1
240x1
240x1
240x1
195x10
Forum: Training Logs 08-27-2013, 02:50 PM
Replies: 35
Views: 1,194
Posted By mab54
Thank you Jim, that really means a lot to me! I'm...

Thank you Jim, that really means a lot to me! I'm really happy to be back, I hope to be a constant poster again. :)



Currently I weigh around 200, I'm not too worried about being strong enough...
Forum: Training Logs 08-26-2013, 07:02 PM
Replies: 1,639
Views: 34,223
Posted By mab54
Massive squat and a great maybe PB on bench!

Massive squat and a great maybe PB on bench!
Forum: Training Logs 08-26-2013, 06:58 PM
Replies: 35
Views: 1,194
Posted By mab54
Thank you Ravi! :) Thanks! ...

Thank you Ravi! :)



Thanks!



Thank you!
Forum: Training Logs 08-26-2013, 03:55 PM
Replies: 2,631
Views: 40,624
Posted By mab54
Some really incredible squatting Al!

Some really incredible squatting Al!
Forum: Training Logs 08-26-2013, 03:48 PM
Replies: 5,290
Views: 91,723
Posted By mab54
Hope you're feeling better Swede!

Hope you're feeling better Swede!
Forum: Training Logs 08-26-2013, 03:46 PM
Replies: 2,054
Views: 35,595
Posted By mab54
Great start Alan, and I'm sure you'll hit your...

Great start Alan, and I'm sure you'll hit your goals by years end!
Showing results 1 to 25 of 500

 
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