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Search: Posts Made By: Randoja
Forum: Supplement Logs 08-26-2015, 12:46 PM
Replies: 30
Views: 664
Posted By Randoja
Great review brother.

Great review brother.
Forum: Supplement Logs 08-26-2015, 12:45 PM
Replies: 19
Views: 375
Posted By Randoja
Excellent review bud! Thanks.

Excellent review bud! Thanks.
Forum: Training Logs 08-26-2015, 12:44 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Thanks Guys!

Thanks Guys!
Forum: Supplement Logs 08-18-2015, 05:55 PM
Replies: 19
Views: 375
Posted By Randoja
Good stuff, sounds like it's working.

Good stuff, sounds like it's working.
Forum: Supplement Logs 08-18-2015, 05:55 PM
Replies: 30
Views: 664
Posted By Randoja
Aww yeah.

Aww yeah.
Forum: Training Logs 08-18-2015, 05:53 PM
Replies: 3,507
Views: 70,436
Posted By Randoja
Nice work!

Nice work!
Forum: Supplement Logs 08-13-2015, 01:23 AM
Replies: 19
Views: 375
Posted By Randoja
Dog squats, nice!

Dog squats, nice!
Forum: Supplement Logs 08-11-2015, 11:29 PM
Replies: 19
Views: 375
Posted By Randoja
Right on Rob!

Right on Rob!
Forum: Supplement Logs 08-10-2015, 03:54 PM
Replies: 19
Views: 375
Posted By Randoja
Nice work buddy.

Nice work buddy.
Forum: Supplement Logs 08-10-2015, 03:53 PM
Replies: 30
Views: 664
Posted By Randoja
Nice press man, a PR is a PR.

Nice press man, a PR is a PR.
Forum: Training Logs 08-09-2015, 04:55 AM
Replies: 46
Views: 915
Posted By Randoja
This is awesome.

This is awesome.
Forum: Supplement Logs 08-05-2015, 06:13 PM
Replies: 30
Views: 664
Posted By Randoja
I'd be wrecked after that too man.

I'd be wrecked after that too man.
Forum: Supplement Logs 08-05-2015, 05:36 PM
Replies: 19
Views: 375
Posted By Randoja
Yeah buddy! Subbed.

Yeah buddy! Subbed.
Forum: Supplement Logs 08-03-2015, 07:00 PM
Replies: 30
Views: 664
Posted By Randoja
Nice!

Nice!
Forum: Supplement Logs 07-30-2015, 02:51 PM
Replies: 30
Views: 664
Posted By Randoja
Awesome Subbed!

Awesome Subbed!
Forum: Training Logs 07-28-2015, 01:49 AM
Replies: 7,520
Views: 140,305
Posted By Randoja
Nice work!

Nice work!
Forum: Training Logs 07-27-2015, 11:18 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Great bench session today, 275x5 and 290x2 both...

Great bench session today, 275x5 and 290x2 both PRs. The 290x2 was a grinder. There is a vid on my IG @thesquatjedi.
Forum: Purus Labs 07-27-2015, 04:33 PM
Replies: 0
Views: 117
Posted By Randoja
Theatrim Q&A with Purus Labs Bossman, Brandon Smith

Great video featuring Purus Labs Boss, Brandon Smith. Covering some common questions about Theatrim.
https://www.youtube.com/watch?v=UBiHRDYfrV0
Forum: Training Logs 07-27-2015, 03:51 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Thanks bro, no program at all. Just kinda...

Thanks bro, no program at all. Just kinda undulating intensity with focus on progression.
Forum: Training Logs 07-27-2015, 02:42 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
I've had some decent session since my last post....

I've had some decent session since my last post. 4 squat doubles at 405 on Wednesday, 2 bench triples at 275 Friday, and a set of 20 squats at 235 in 31 seconds on Saturday. More bench press coming...
Forum: Training Logs 07-22-2015, 02:36 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Haha I'm busted! I'll go squat today.

Haha I'm busted! I'll go squat today.
Forum: Training Logs 07-21-2015, 01:42 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Thanks guys! No, I also like to party....

Thanks guys!


No, I also like to party. Here is me and the bassist from Fu Manchu.
http://i.imgur.com/7fUKFXf.png

Haha, but seriously, haven't deadlifted in a couple months, and squats have...
Forum: Training Logs 07-20-2015, 10:35 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Had a superb bench session today. Warmed up and...

Had a superb bench session today. Warmed up and then started benching.

155x2--185x2--225x2--255x2--4x2@280--280x3(PR)--245x7

I was originally going for 5x2@280, which was going to be a volume...
Forum: Purus Labs 07-20-2015, 10:31 PM
Replies: 12
Views: 804
Posted By Randoja
Ha, challenge accepted.

Ha, challenge accepted.
Forum: Training Logs 07-20-2015, 01:19 PM
Replies: 1,992
Views: 42,062
Posted By Randoja
Thanks guys! Been working out a tweaked...

Thanks guys!

Been working out a tweaked back, so squats haven't been super heavy. Just a 405 double on wednesday. Bench is still going well though. Friday I worked up in triples to 275 for a PR...
Showing results 1 to 25 of 500

 
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