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Search: Posts Made By: skids
Forum: Training Logs 04-24-2015, 01:01 PM
Replies: 1,140
Views: 24,674
Posted By skids
Awesome work mate, good to see you back in action...

Awesome work mate, good to see you back in action :)



ANZAC Day Today, Take Care Mic.
Forum: Training Logs 04-21-2015, 08:49 PM
Replies: 455
Views: 8,309
Posted By skids
Cheers Folks, and without any further...

Cheers Folks,

and without any further adieu, I would like to introduce the KONA.
Forum: Training Logs 04-21-2015, 01:04 AM
Replies: 6,852
Views: 116,798
Posted By skids
Going great Ravi, Load the plate :)

Going great Ravi, Load the plate :)
Forum: Training Logs 04-21-2015, 01:02 AM
Replies: 5,747
Views: 118,062
Posted By skids
Nice one Swede

Nice one Swede
Forum: Training Logs 04-21-2015, 01:00 AM
Replies: 1,043
Views: 20,342
Posted By skids
Great session mate, great to hear you have worked...

Great session mate, great to hear you have worked out your training patterns. Onwards and upwards.
Forum: Training Logs 04-20-2015, 11:38 PM
Replies: 1,140
Views: 24,674
Posted By skids
Ha Ha, Yeah everything is sweet at my end. I...

Ha Ha, Yeah everything is sweet at my end.

I hope its nothing too major over on your side,

Take Care Mate.
Forum: Training Logs 04-20-2015, 10:07 PM
Replies: 1,140
Views: 24,674
Posted By skids
Sup Mic ?

Sup Mic ?
Forum: Training Logs 04-20-2015, 05:27 PM
Replies: 455
Views: 8,309
Posted By skids
6999166094_eb8b9f0877_b I done it again

6999166094_eb8b9f0877_b

I done it again
Forum: Training Logs 04-20-2015, 05:22 PM
Replies: 455
Views: 8,309
Posted By skids
6999166094_eb8b9f0877_b I done it Woo Hoo...

6999166094_eb8b9f0877_b


I done it Woo Hoo

Thats not the Mountain bike by the way, I working on those photos now.
Forum: Training Logs 04-20-2015, 05:11 PM
Replies: 455
Views: 8,309
Posted By skids
21/4/15 Just a quick squat session today,...

21/4/15


Just a quick squat session today, just feeling things out

Bar 2x10
60kg 2x5
100k 1x5
140k 1x5
180k 1x3
Forum: Training Logs 04-20-2015, 05:10 PM
Replies: 455
Views: 8,309
Posted By skids
Many thanks Ravi, I'll get them up shortly.

Many thanks Ravi, I'll get them up shortly.
Forum: General Board 04-19-2015, 03:24 PM
Replies: 14
Views: 373
Posted By skids
Water and Steak

Water and Steak
Forum: Training Logs 04-19-2015, 03:17 PM
Replies: 5,747
Views: 118,062
Posted By skids
Your very tall Mr Swede

Your very tall Mr Swede
Forum: Training Logs 04-19-2015, 03:14 PM
Replies: 455
Views: 8,309
Posted By skids
I forgot to say Ravi, I took some photos of...

I forgot to say Ravi,

I took some photos of my bike for you but I can't figure out how to put them up, You couldn't talk me through the procedure.


Cheers Mate.
Forum: Training Logs 04-19-2015, 03:11 PM
Replies: 455
Views: 8,309
Posted By skids
Hi Big Ravi, The squat cycle is a absolute...

Hi Big Ravi,

The squat cycle is a absolute beast of a thing. My Top set of 5 weight on week one ended up being my drop sets weight on week five. It is very affective.




Squat Cycle
Week...
Forum: Training Logs 04-19-2015, 04:23 AM
Replies: 184
Views: 5,071
Posted By skids
Dam Strong Sir :biglifter: I'm looking...

Dam Strong Sir :biglifter:

I'm looking forward to seeing you dial in your numbers :ms:
Forum: Training Logs 04-19-2015, 01:45 AM
Replies: 5,747
Views: 118,062
Posted By skids
Damn, thats cool mate, well done :rockon:

Damn, thats cool mate, well done :rockon:
Forum: Training Logs 04-19-2015, 12:58 AM
Replies: 1,631
Views: 32,098
Posted By skids
Big session mate, Well done :rockon:

Big session mate, Well done :rockon:
Forum: Training Logs 04-19-2015, 12:55 AM
Replies: 455
Views: 8,309
Posted By skids
Thanks mate, Yeah newborns a pretty hard out all...

Thanks mate, Yeah newborns a pretty hard out all right, Yeah the routine hasn't really changed much, just Back and Gun day really.

Thanks.
Forum: Training Logs 04-19-2015, 12:43 AM
Replies: 6,852
Views: 116,798
Posted By skids
I'm glad to hear everything is coming right...

I'm glad to hear everything is coming right Buddy, Nice session too mate :)
Forum: Training Logs 04-19-2015, 12:40 AM
Replies: 1,140
Views: 24,674
Posted By skids
No Bollocks Mic, You're my inspiration mate. When...

No Bollocks Mic, You're my inspiration mate. When I cant be arsed I think of a Bad Arse Tassie boy squatting every day, then I'm all go.

Well done Mic :rockon:
Forum: Training Logs 04-19-2015, 12:35 AM
Replies: 2,487
Views: 50,993
Posted By skids
Dam, something actually smoked you , I didn't...

Dam, something actually smoked you , I didn't think it was possible :rockon: Well done mate.
Forum: Training Logs 04-19-2015, 12:33 AM
Replies: 2,487
Views: 50,993
Posted By skids
Thats pretty cool mate, Strong falleh.

Thats pretty cool mate, Strong falleh.
Forum: Training Logs 04-19-2015, 12:27 AM
Replies: 1,043
Views: 20,342
Posted By skids
Slow down there falleh, Don't up your food, You...

Slow down there falleh, Don't up your food, You saw my "Belly Gains Bench Video" didnt you ?
Forum: Training Logs 04-19-2015, 12:21 AM
Replies: 1,043
Views: 20,342
Posted By skids
You have days like that ay, they suck but you...

You have days like that ay, they suck but you will bounce back. Dont read too much into it.
Showing results 1 to 25 of 500

 
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