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Search: Posts Made By: WilldBill88
Forum: Training Logs 06-13-2015, 01:37 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Havent been to the gym since my last post. Didnt...

Havent been to the gym since my last post. Didnt loose interest, but all I do now days is work :( today was my frist day off in 12 days! What better way to spend it in the gym!

Saturday, June...
Forum: Training Logs 05-31-2015, 05:14 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thanks Tom, will do! Not a competitive...

Thanks Tom, will do! Not a competitive powerlifter nor a bodybuilder, figured I'd take a couple step back and do sets of 5's and get the best of both worlds.. Plus my job has kinda been kicking my...
Forum: Training Logs 05-28-2015, 03:54 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thursday, May 28th. 2015 Week 5 Bench ...

Thursday, May 28th. 2015
Week 5

Bench
45x10/5
65x5
85x5
95x5
110x5
120x5
Forum: Training Logs 05-27-2015, 03:04 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Wednesday, May 27th. 2015 Week 5 Squat ...

Wednesday, May 27th. 2015
Week 5

Squat
45x5
95x5
115x5
135x5
165x5
195x5
Forum: Training Logs 05-23-2015, 01:17 AM
Replies: 257
Views: 6,493
Posted By WilldBill88
Nothing like crushing iron after a rough day,...

Nothing like crushing iron after a rough day, solid work!
Forum: Training Logs 05-23-2015, 01:11 AM
Replies: 548
Views: 10,337
Posted By WilldBill88
Nice work TDawg! Good to hear your still lifting.

Nice work TDawg! Good to hear your still lifting.
Forum: Training Logs 05-23-2015, 01:09 AM
Replies: 1,356
Views: 29,699
Posted By WilldBill88
Strong work Tom! :hulk:

Strong work Tom! :hulk:
Forum: Training Logs 05-21-2015, 04:59 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thursday, May 21st. 2015 Week 4 Deadlift ...

Thursday, May 21st. 2015
Week 4

Deadlift
135x5
155x5
175x5
190x5
210x1
230x5
Forum: Training Logs 05-18-2015, 03:59 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Monday, May 18th, 2015 Week 4 Bench ...

Monday, May 18th, 2015
Week 4

Bench
45x10
65x6
85x5
95x5
105x5
115x5
Forum: Training Logs 05-15-2015, 10:38 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Yup, a busy boy is a good boy ;) Thanks Tom! ...

Yup, a busy boy is a good boy ;) Thanks Tom!

Friday, May 15th. 2015
Week 4

Squat
45x6
95x5
115x5
135x5
Forum: Training Logs 05-14-2015, 04:25 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thursday, May 14th. 2015 Week 4 -...

Thursday, May 14th. 2015
Week 4 - Shoulders/Arms

Military Press
40x12
50x8
60x8
70x8
80x5
Forum: Training Logs 05-14-2015, 04:22 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Havent had a day off from work for the last...

Havent had a day off from work for the last couple weeks, been working 60+ Hrs so, havent been to the gym for a bit, finally got a break. I cant complain about the pay checks though..

Tuesday, May...
Forum: Training Logs 04-30-2015, 07:19 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thanks Yang! Yes, that is another thing I...

Thanks Yang! Yes, that is another thing I noticed. I like the shorter pin spacing but, with it being more "open" and no safety pins I dont agree with it. I havent seen any of the regular members from...
Forum: Training Logs 04-29-2015, 12:02 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thanks for the support men! Unfortunately,...

Thanks for the support men!

Unfortunately, my Bench day was thrown off this morning, Since my gym moved and its a smaller location, there is some equipment missing... He got rid of both his power...
Forum: Training Logs 04-27-2015, 12:33 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Monday, April 27th. 2015 Week 3 - Legs ...

Monday, April 27th. 2015
Week 3 - Legs

Squat
45x5
95x5
115x5
135x5
165x5
190x2
Forum: Training Logs 04-25-2015, 08:18 PM
Replies: 1,356
Views: 29,699
Posted By WilldBill88
Nice work, PR's on both lifts! #BeastMode

Nice work, PR's on both lifts! #BeastMode
Forum: Training Logs 04-25-2015, 03:43 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thanks Tom, will do! Still kinda playing around...

Thanks Tom, will do! Still kinda playing around with my accessory work, but think I got I got it planned out now. Instead of having a light chest day, I'm gonna have a shoulder/arms day, followed by...
Forum: Training Logs 04-24-2015, 12:57 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Friday, April 24. 2015 Week 2 Deadlift ...

Friday, April 24. 2015
Week 2

Deadlift
135x5
155x5
175x5
195x1
210x5
Forum: Training Logs 04-22-2015, 06:24 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thanks Tom, I like to wait til after I squat ;) ...

Thanks Tom, I like to wait til after I squat ;)

Wednesday, April 22nd. 2015
Week 2

Bench
45x5
65x5
75x5
85x5
Forum: Training Logs 04-20-2015, 03:43 PM
Replies: 5,913
Views: 131,975
Posted By WilldBill88
Swole on big man! :rockon:

Swole on big man! :rockon:
Forum: Training Logs 04-20-2015, 03:40 PM
Replies: 1,356
Views: 29,699
Posted By WilldBill88
Awesome work, glad to hear things felt good. :ms:

Awesome work, glad to hear things felt good. :ms:
Forum: Training Logs 04-20-2015, 03:36 PM
Replies: 2,492
Views: 48,388
Posted By WilldBill88
Great work man!

Great work man!
Forum: Training Logs 04-20-2015, 02:38 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Monday, April 20th. 2015 Happy 420! :rockon: :p...

Monday, April 20th. 2015 Happy 420! :rockon: :p :cool:
Week 2

Squat
45x5
75x5
95x5
115x5
135x5
155x5
Forum: Training Logs 04-18-2015, 03:24 PM
Replies: 117
Views: 2,988
Posted By WilldBill88
Thank you Sir. Saturday, April 18. 2015 ...

Thank you Sir.

Saturday, April 18. 2015
Week 2 - Chest/Upper Body

DB Bench
25's x 10
30's x 10
40's x 10
50's x 8 PB
Forum: Training Logs 04-17-2015, 06:55 PM
Replies: 479
Views: 12,516
Posted By WilldBill88
Hope things heal quick, keep up the good work!

Hope things heal quick, keep up the good work!
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