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Search: Posts Made By: Likethebaldwin
Forum: Training Logs 09-04-2015, 03:10 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
It sure is. We'll see how I handle it. Thanks!

It sure is. We'll see how I handle it. Thanks!
Forum: Training Logs 09-03-2015, 04:51 PM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
Started my new program on Monday. It's very...

Started my new program on Monday. It's very similar with some minor tweaks. The main difference is I will be following this progression for my squats and bench: Week 1 3X3 @ 90%, Week 2, 3X3 @ 90%,...
Forum: General Fitness & Health 09-03-2015, 02:08 AM
Replies: 17
Views: 1,055
Posted By Likethebaldwin
Seems to me like actual human trials have been...

Seems to me like actual human trials have been minimal and at low doses. So far most of studies have been done on rats. In my attempt to learn more about them, I found a lot of companies that sell...
Forum: General Fitness & Health 08-29-2015, 11:05 PM
Replies: 4
Views: 483
Posted By Likethebaldwin
Creatine and hair loss.

Does anyone else feel like creatine causes their hairline to recede?

I love taking it, but I always feel like it speeds up my hair loss. (I'm 24)

Apparently there is some information suggesting...
Forum: Training Logs 08-27-2015, 01:21 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
I was sick over the weekend, so I did a de load...

I was sick over the weekend, so I did a de load style workout. Went slow, did light weight, didn't track it.

Here are Monday's and Wednesday's:

Monday

Squat:

225 X6, 7, 5
Forum: General Board 08-25-2015, 02:38 AM
Replies: 26
Views: 1,284
Posted By Likethebaldwin
A medium! Looks awesome, I'll order one in a...

A medium! Looks awesome, I'll order one in a heart beat.
Forum: Training Logs 08-20-2015, 01:50 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
The power of suggestion is strong! I squatted 225...

The power of suggestion is strong! I squatted 225 for the first time ever tonight. Managed six reps with a couple left in the tank.

Overall, things have been solid with my training. I have been...
Forum: General Board 08-19-2015, 05:26 PM
Replies: 3
Views: 486
Posted By Likethebaldwin
Awesome read, thanks for sharing. If anyone has...

Awesome read, thanks for sharing. If anyone has any first hand experience with SARMS please PM me, I would love to hear about it.
Forum: Training Logs 08-12-2015, 12:25 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
I'll actually start that in September. I wanted...

I'll actually start that in September. I wanted to stick to my current program for at least three months. Even then, it's so hard not to change things. I've been running an A/B full body, w/o A is...
Forum: Training Logs 08-11-2015, 01:34 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
Here's my workouts since I last updated. I've...

Here's my workouts since I last updated. I've been without a computer so I am doing this from my phone, ignore the poor formatting.

Squats:

200 x 6, 6

standing BB overhead press

100 x 7,...
Forum: Introduce Yourself 08-10-2015, 12:12 AM
Replies: 24
Views: 982
Posted By Likethebaldwin
Welcome. My advice: Lift consistently for...

Welcome.

My advice: Lift consistently for awhile. Don't worry about anything else yet. Use your energy to get to the gym a set amount of days per week. Building the habit is the most important...
Forum: Training Logs 07-22-2015, 11:03 PM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
Here's yesterday's workout. Still doing full body...

Here's yesterday's workout. Still doing full body three times a week. Skipped squats tonight to give my legs some rest, still getting them in twice this week.

Bench

175 X 9, 7, 7
195 X 5
...
Forum: Muscle Building and Bodybuilding 07-22-2015, 05:39 AM
Replies: 11
Views: 1,715
Posted By Likethebaldwin
Full Body vs. Splits. Here's some research.

https://www.youtube.com/watch?v=5zy9EMt81qs
Forum: Training Logs 07-20-2015, 12:04 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
Here are my last three workouts: W/O B ...

Here are my last three workouts:


W/O B


Squats:

200 X 5, 3
Forum: General Board 07-15-2015, 07:18 PM
Replies: 20
Views: 1,472
Posted By Likethebaldwin
Just want to chime in about correlation not...

Just want to chime in about correlation not equaling causation. Classic false conclusion trap.
Forum: Muscle Building and Bodybuilding 07-14-2015, 08:21 PM
Replies: 4
Views: 762
Posted By Likethebaldwin
Cool, thanks for the feedback, I am not...

Cool, thanks for the feedback, I am not interested in running it the moment. just curious.
Forum: Muscle Building and Bodybuilding 07-14-2015, 03:48 AM
Replies: 4
Views: 762
Posted By Likethebaldwin
Thoughts on Hypertrophy Specific Training?

I'm curious what MAB thinks of HST.

Here's the link to the program description for those unfamiliar.

http://hypertrophyspecific.com/hst_index.html
Forum: Supplement Logs 07-14-2015, 03:39 AM
Replies: 27
Views: 2,248
Posted By Likethebaldwin
Those are the moments I lift for. When everything...

Those are the moments I lift for. When everything is going right and I'm bummed that I have to spend a day or two recovering. Wish I could lift everyday!
Forum: Introduce Yourself 07-14-2015, 03:38 AM
Replies: 12
Views: 678
Posted By Likethebaldwin
Welcome. Good luck on your journey, you'll find...

Welcome. Good luck on your journey, you'll find some very helpful people here.
Forum: Supplement Logs 07-12-2015, 10:37 PM
Replies: 27
Views: 2,248
Posted By Likethebaldwin
Good shit!

Good shit!
Forum: Training Logs 07-12-2015, 10:30 PM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
Here are my last two workouts. Took three days...

Here are my last two workouts. Took three days rest between these.

Squats

200 X 5, 5

OHP

95 X 8, 7
Forum: Supplement Logs 07-08-2015, 02:07 AM
Replies: 27
Views: 2,248
Posted By Likethebaldwin
Subbed

Subbed
Forum: Training Logs 07-07-2015, 01:25 AM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
My brain was lagging tonight. I attribute it to...

My brain was lagging tonight. I attribute it to my absolutely shitty sleep over the weekend. All the weights just felt HEAVY. All and all, not a bad session though.

Squats

180 X 7, 8, 7
...
Forum: General Fitness & Health 07-05-2015, 03:04 PM
Replies: 40
Views: 1,656
Posted By Likethebaldwin
I know this video is super cheesy, but these...

I know this video is super cheesy, but these exercise have helped my shoulder loads. If I ever get an irritation I do these before upper body work for a few weeks. Maybe they can be of some help for...
Forum: Training Logs 07-04-2015, 04:27 PM
Replies: 108
Views: 4,593
Posted By Likethebaldwin
some stream of consciousness rambles

I've been helping a friend of mine lift for the last few weeks. I am really impressed by his dedication, he comes in three times a week and pushes himself hard. Seeing him lift and trying to help him...
Showing results 1 to 25 of 324

 
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