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Search: Posts Made By: Isak
Forum: Q&A 05-23-2013, 02:51 PM
Replies: 46
Views: 2,395
Posted By Isak
What is your favorite way to approach progressive...

What is your favorite way to approach progressive overload? Do you prefer to add reps or sets before increasing the weight?
Forum: Q&A 05-14-2013, 07:00 AM
Replies: 1,824
Views: 81,529
Posted By Isak
Do you have any tips for using leg drive on the...

Do you have any tips for using leg drive on the bench press?
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