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Forum: Nutrition, Diet and Supplements 05-27-2014, 12:13 PM
Replies: 124
Views: 35,998
Posted By sandyr9
I went through a period of time when I cut down...

I went through a period of time when I cut down eggs, because some articles said it was 'unhealthy" Since then, I have added them back into my diet, but it's nice to know the science behind their...
Forum: Introduce Yourself 05-27-2014, 12:09 PM
Replies: 5
Views: 390
Posted By sandyr9

Hi guys! My name is Sandy and I am from Toronto. I have always been pretty lean growing up, gaining and losing a little bit of weight here and there. Last year, I got an office job and was sitting on...
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