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Search: Posts Made By: mikehouse101
Forum: Training Logs 11-30-2014, 08:07 PM
Replies: 383
Views: 5,181
Posted By mikehouse101
Great job ! i made big gains on this program. ...

Great job ! i made big gains on this program.

Mike
Forum: Training Resources 11-30-2014, 08:04 PM
Replies: 132
Views: 6,635
Posted By mikehouse101
Nice work on sliming down BBOD! I should go check...

Nice work on sliming down BBOD! I should go check out your work out log. i have been away from the form for a while.
Mike
Forum: Q&A 06-18-2014, 08:43 PM
Replies: 1,911
Views: 93,628
Posted By mikehouse101
Oh Bearded one I am back! i put those first 4...

Oh Bearded one I am back! i put those first 4 weeks behind me taking it easy and getting back in slow. The last 3 work outs bench, squats and deads felt great! i felt strong and the lifts felt...
Forum: Q&A 06-03-2014, 08:37 PM
Replies: 1,911
Views: 93,628
Posted By mikehouse101
Thanks for the feedback!!!

Thanks for the feedback!!!
Forum: General Board 05-24-2014, 08:16 PM
Replies: 7,186
Views: 167,963
Posted By mikehouse101
smoked salmon... tough to beat

smoked salmon... tough to beat
Forum: Q&A 05-24-2014, 07:55 PM
Replies: 1,911
Views: 93,628
Posted By mikehouse101
i have bben away from lifting for about 3 months....

i have bben away from lifting for about 3 months. i am lifting again and hve started with an upper lower split.... taking it slow for a few weeks. anything i should watch out for as i ease back into...
Forum: Mind and Motivation 05-21-2014, 10:18 PM
Replies: 4
Views: 463
Posted By mikehouse101
Good stuf!

Good stuf!
Forum: Mind and Motivation 04-06-2014, 09:07 PM
Replies: 104
Views: 4,996
Posted By mikehouse101
"Things may come to those who wait but only whats...

"Things may come to those who wait but only whats left by those who hustle" Abe Lincoln
Forum: Mind and Motivation 04-06-2014, 08:56 PM
Replies: 19
Views: 954
Posted By mikehouse101
definately not about the weight but the muscle...

definately not about the weight but the muscle definition.
Forum: Mind and Motivation 03-09-2014, 07:59 PM
Replies: 104
Views: 4,996
Posted By mikehouse101
Things may come to those who wait...... but only...

Things may come to those who wait...... but only what is left by those who hustle?

Lincoln
Forum: Mind and Motivation 09-15-2013, 09:45 PM
Replies: 60
Views: 3,338
Posted By mikehouse101
Im a huge fan of Tough Mudder! Running my second...

Im a huge fan of Tough Mudder! Running my second one in 3 weeks! Guys like this are an inspiration!
Forum: Mind and Motivation 09-15-2013, 09:29 PM
Replies: 52
Views: 3,335
Posted By mikehouse101
I like it!!!

I like it!!!
Forum: Mind and Motivation 09-15-2013, 09:16 PM
Replies: 52
Views: 3,335
Posted By mikehouse101
thanks for sharing! good stuff!

thanks for sharing! good stuff!
Forum: Video Compilations 09-15-2013, 07:05 AM
Replies: 916
Views: 27,055
Posted By mikehouse101
Always good stuff Steve! Thanks

Always good stuff Steve! Thanks
Forum: Training Logs 08-11-2013, 09:37 AM
Replies: 674
Views: 13,528
Posted By mikehouse101
Steve, you're journey is motivational. Balance...

Steve,
you're journey is motivational. Balance is key to success and happiness! I am struggling with balance currently and my training has taken back seat to added hours and responsibilities at...
Forum: Video Compilations 08-10-2013, 11:00 AM
Replies: 916
Views: 27,055
Posted By mikehouse101
well....... I ate that fish and no salmon...

well....... I ate that fish and no salmon muscles! :)
Forum: Mind and Motivation 07-14-2013, 10:09 AM
Replies: 18
Views: 989
Posted By mikehouse101
Thanks for sharing your story with us! Keep on...

Thanks for sharing your story with us! Keep on lifting POP POP !!! She is a blessing!
Forum: Mind and Motivation 07-14-2013, 10:05 AM
Replies: 60
Views: 3,338
Posted By mikehouse101
I like that! T:)hanks for sharing!

I like that! T:)hanks for sharing!
Forum: Video Compilations 07-14-2013, 09:46 AM
Replies: 916
Views: 27,055
Posted By mikehouse101
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9742&stc=1&d=1373813446

OH Hairy ugly muscleee Beast I have a dilemma........I caught this huge salmon behind my house last night and I...
Forum: Nutrition, Diet and Supplements 07-14-2013, 09:33 AM
Replies: 10
Views: 419
Posted By mikehouse101
I thought "whey" was misspelled and I went on a...

I thought "whey" was misspelled and I went on a "hey" protein diet and had the urge to wear a saddle and let people ride me around the back yard!!!! hahahahaha
Forum: Training Logs 07-07-2013, 09:22 PM
Replies: 661
Views: 15,335
Posted By mikehouse101
Sounds like my bench day last week! if it were...

Sounds like my bench day last week! if it were easy everyone would be a BEAST! But it's not....it's a lot of hard hard work! Stay strong Beast!
Forum: General Fitness & Health 07-07-2013, 09:35 AM
Replies: 8
Views: 335
Posted By mikehouse101
Does she have a goal or target she is aiming for?...

Does she have a goal or target she is aiming for? I started running and lifting Jan 2012 to prepare for the 2012 Tough Mudder in Seattle in October 2012 and that event kept me motivated and now I...
Forum: General Fitness & Health 07-07-2013, 09:22 AM
Replies: 11
Views: 1,001
Posted By mikehouse101
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9637&stc=1&d=1373207108That average Joe spends less than 3 hours per week exercising and nearly $900. per year on supplements. Shows the...
Forum: General Board 07-01-2013, 08:21 AM
Replies: 254
Views: 6,162
Posted By mikehouse101
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=9560&stc=1&d=1372684882
Forum: Training Logs 06-29-2013, 12:24 PM
Replies: 661
Views: 15,335
Posted By mikehouse101
That's Awesome Steve!

That's Awesome Steve!
Showing results 1 to 25 of 105

 
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