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Search: Posts Made By: SCStrong
Forum: General Board 08-26-2015, 07:37 AM
Replies: 2,336
Views: 371,798
Posted By SCStrong
I just got wood.

I just got wood.
Forum: Muscle Building and Bodybuilding 08-25-2015, 03:21 PM
Replies: 12
Views: 446
Posted By SCStrong
17" arms ? what are you? Girly man ? :)

17" arms ? what are you? Girly man ? :)
Forum: General Fitness & Health 08-25-2015, 03:19 PM
Replies: 8
Views: 165
Posted By SCStrong
The message brought to you by the depressing as...

The message brought to you by the depressing as f*ck news team ..... updates at 11

LOL
Forum: General Board 08-25-2015, 07:05 AM
Replies: 4
Views: 90
Posted By SCStrong
Happy Birthda, Don !!! Keep on inspiring us ! ...

Happy Birthda, Don !!! Keep on inspiring us ! May your day be filled with blessings!
Forum: General Board 08-22-2015, 08:37 PM
Replies: 4
Views: 132
Posted By SCStrong
too cool !

too cool !
Forum: General Fitness & Health 08-22-2015, 08:35 PM
Replies: 12
Views: 351
Posted By SCStrong
Much respect, amigo !! Helluva job !!!

Much respect, amigo !! Helluva job !!!
Forum: General Board 08-22-2015, 08:31 PM
Replies: 26
Views: 464
Posted By SCStrong
Large

Large
Forum: General Board 08-18-2015, 05:27 PM
Replies: 10
Views: 195
Posted By SCStrong
Wow, times have changed since I last saw Sand...

Wow, times have changed since I last saw Sand Hill - moleskin was on the "required to buy " list way back when .... we had to buy everything else - I bought a pair of Asiac Gels - still my...
Forum: General Board 08-18-2015, 03:05 PM
Replies: 21
Views: 577
Posted By SCStrong
Boxers - for that manly, free ballin' feeling !!!...

Boxers - for that manly, free ballin' feeling !!! LOL
Forum: General Board 08-18-2015, 03:03 PM
Replies: 21
Views: 577
Posted By SCStrong
Go Boxers, man !

Go Boxers, man !
Forum: General Board 08-18-2015, 02:58 PM
Replies: 10
Views: 195
Posted By SCStrong
Unless Basic has changed drastically : Focus on...

Unless Basic has changed drastically :
Focus on overall conditioning - prepare for lots of running and bodyyweight exercises. I would suggest spending some time ( think 3 - 4 days a week ) on the...
Forum: Supplement Logs 08-13-2015, 12:32 PM
Replies: 19
Views: 380
Posted By SCStrong
Dog squats !! For the win !!

Dog squats !! For the win !!
Forum: Introduce Yourself 08-13-2015, 08:53 AM
Replies: 9
Views: 184
Posted By SCStrong
Welcome to MAB - the place where mortals become ...

Welcome to MAB - the place where mortals become legends

Happy lifting !
Forum: Introduce Yourself 07-24-2015, 09:47 AM
Replies: 17
Views: 286
Posted By SCStrong
Welcome

Welcome
Forum: Introduce Yourself 07-24-2015, 09:46 AM
Replies: 15
Views: 524
Posted By SCStrong
Welcome !

Welcome !
Forum: Introduce Yourself 07-22-2015, 07:47 AM
Replies: 16
Views: 380
Posted By SCStrong
Howdy Rob ! Welcome to the MAB.

Howdy Rob ! Welcome to the MAB.
Forum: General Board 07-17-2015, 08:50 AM
Replies: 3
Views: 116
Posted By SCStrong
Happy Birthday !!

Happy Birthday !!
Forum: General Board 07-17-2015, 08:48 AM
Replies: 20
Views: 633
Posted By SCStrong
Me too.:rockon:

Me too.:rockon:
Forum: Nutrition, Diet and Supplements 07-06-2015, 10:30 AM
Replies: 22
Views: 648
Posted By SCStrong
Says he man with the cleaver in his mitts LOL ...

Says he man with the cleaver in his mitts LOL :)
Forum: Nutrition, Diet and Supplements 07-02-2015, 09:46 AM
Replies: 22
Views: 648
Posted By SCStrong
PB & J sammiches - with copious amounts of...

PB & J sammiches - with copious amounts of milk
Forum: General Fitness & Health 06-29-2015, 08:13 PM
Replies: 7
Views: 190
Posted By SCStrong
me twice..... i need to hear this answer too

me twice..... i need to hear this answer too
Forum: General Board 06-25-2015, 10:25 AM
Replies: 4
Views: 143
Posted By SCStrong
Happy Birthday, big man !!! Happy lifting and...

Happy Birthday, big man !!! Happy lifting and sunny days - may the wind always be at your back and the bacon always be upon your plate!!
Forum: General Board 06-17-2015, 08:57 PM
Replies: 16
Views: 426
Posted By SCStrong
Traditional LISS - about 90 minutes a week. ( 20...

Traditional LISS - about 90 minutes a week. ( 20 - 25 minute sessions )
Forum: General Board 06-02-2015, 12:38 PM
Replies: 25
Views: 674
Posted By SCStrong
Bourbon & Jesus, man!

Bourbon & Jesus, man!
Forum: Introduce Yourself 06-02-2015, 06:53 AM
Replies: 12
Views: 444
Posted By SCStrong
Welcome. Good luck on our goals - lift well and...

Welcome. Good luck on our goals - lift well and become one with the Iron Jedi :biglifter:
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