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Search: Posts Made By: Tannhauser
Forum: Training Logs 02-24-2015, 05:58 PM
Replies: 315
Views: 6,703
Posted By Tannhauser
Thanks guys, much appreciated. Tuesday ...

Thanks guys, much appreciated.

Tuesday

Not much today; the twin problems of knee and elbow are still plaguing me.

Overhead Press

60kg (132) X 5
70kg (154) X 5
Forum: Nutrition, Diet and Supplements 02-24-2015, 08:59 AM
Replies: 8
Views: 208
Posted By Tannhauser
I was just looking at the full report online...

I was just looking at the full report online (http://www.health.gov/dietaryguidelines/2015-scientific-report/PDFs/Scientific-Report-of-the-2015-Dietary-Guidelines-Advisory-Committee.pdf). 571 pages,...
Forum: Nutrition, Diet and Supplements 02-24-2015, 08:51 AM
Replies: 8
Views: 208
Posted By Tannhauser
JD, the report doesn't say anything about the...

JD, the report doesn't say anything about the role of cholesterol-lowering meds.

It's just saying that consuming cholesterol doesn't have much impact on levels of blood cholesterol. As far as I...
Forum: Training Logs 02-22-2015, 05:11 PM
Replies: 597
Views: 9,475
Posted By Tannhauser
By the way, Mrs T just looked through them with...

By the way, Mrs T just looked through them with me. Somehow I missed the Heaven or Hell pic, which we both really liked...it's that ambiguity about whether you're looking down or up. She loved the...
Forum: Training Logs 02-22-2015, 04:57 PM
Replies: 597
Views: 9,475
Posted By Tannhauser
Hey Pratik My 2p. The image I really...

Hey Pratik

My 2p.

The image I really liked was 'March of the Geese'. I think you've got something there. The composition is great - the cropping and the lack of colour makes it almost an...
Forum: Training Logs 02-21-2015, 02:02 PM
Replies: 315
Views: 6,703
Posted By Tannhauser
Thanks Mic. John - at 5'7", I'm not scaring...

Thanks Mic.

John - at 5'7", I'm not scaring anyone, but thanks for the thought.

Tuesday

Had a friend over, so did some bench (130kg X 6 paused), standing overhead DB press (up to 40kg) and...
Forum: General Board 02-18-2015, 03:39 PM
Replies: 22
Views: 515
Posted By Tannhauser
Bam, I very respectfully suggest that the...

Bam, I very respectfully suggest that the performance-enhancing effects of steroids are so great compared to any over the counter supplement, they're in a completely different league. It's like...
Forum: Training Logs 02-14-2015, 10:05 AM
Replies: 315
Views: 6,703
Posted By Tannhauser
Thanks chap! Internet says it's filmed...

Thanks chap!



Internet says it's filmed in County Mayo. I've never been to Ireland and I've only got a weak sense of where places are over there.
Forum: Training Logs 02-14-2015, 06:35 AM
Replies: 315
Views: 6,703
Posted By Tannhauser
Either Americans are changing their...

Either Americans are changing their colloquialisms, or you're subtly adapting yours for a transatlantic reader (i.e. me). I didn't spot it the first time round.

Just out of interest, did you know...
Forum: Training Logs 02-14-2015, 06:27 AM
Replies: 315
Views: 6,703
Posted By Tannhauser
Thank you Ravi. Saturday Today there...

Thank you Ravi.

Saturday

Today there was a newcomer to the gym, a guy about 55 maybe, with legs like tree trunks. He was snatching around 120kg (264) for loads of singles. Then he went on to...
Forum: Training Logs 02-13-2015, 04:46 PM
Replies: 70
Views: 1,661
Posted By Tannhauser
You're looking like a monster in your avatar pic....

You're looking like a monster in your avatar pic. Good job.
Forum: Training Logs 02-13-2015, 10:43 AM
Replies: 315
Views: 6,703
Posted By Tannhauser
Thanks Brutus, Mic, Mike, Thomas, Ravi, Ben. ...

Thanks Brutus, Mic, Mike, Thomas, Ravi, Ben.

Friday the 13th, part XXI

Very tired today for some reason.

Paused bench press

Found these tough today, and had to reduce weight for the final...
Forum: General Board 02-11-2015, 06:44 PM
Replies: 21
Views: 410
Posted By Tannhauser
Well, I've only just started out, so maybe it's...

Well, I've only just started out, so maybe it's the honeymoon period. Prior to this, I was for many years in a job I'd grown sick of, and which was making me ill.

I'm interested about the fact...
Forum: Training Logs 02-11-2015, 05:34 PM
Replies: 1,055
Views: 21,765
Posted By Tannhauser
Ah, very nice. New Mexico is beautiful. There's a...

Ah, very nice. New Mexico is beautiful. There's a change of climate for you.

I had to look up 'hedonic adaptation'. :)

No wonder your chest and tris are burning after that lot.
Forum: General Board 02-11-2015, 04:05 PM
Replies: 21
Views: 410
Posted By Tannhauser
I love my new job so much that I often do unpaid...

I love my new job so much that I often do unpaid overtime without telling my boss. I'm happy to let him be in charge, and I genuinely want his business to succeed.

Maybe I won't feel like that in...
Forum: Training Logs 02-11-2015, 02:59 PM
Replies: 64
Views: 1,347
Posted By Tannhauser
What are your overall feelings about the program...

What are your overall feelings about the program having done a bit more time on it?
Forum: Training Logs 02-11-2015, 02:51 PM
Replies: 585
Views: 9,731
Posted By Tannhauser
Sounds good, nice doubles. Now build a Lego...

Sounds good, nice doubles.

Now build a Lego fort.
Forum: Training Logs 02-11-2015, 02:44 PM
Replies: 141
Views: 3,015
Posted By Tannhauser
Good news! Funny how it takes a few sessions to...

Good news! Funny how it takes a few sessions to get the wheels greased. To mix metaphors.
Forum: Training Logs 02-11-2015, 01:33 PM
Replies: 315
Views: 6,703
Posted By Tannhauser
Yeah? And what if they were? What'cha gonna do...

Yeah? And what if they were? What'cha gonna do about it, Ben? Eh? Eh?

Sorry, feeling combative after waching John Wayne in The Quiet Man.
Forum: General Board 02-11-2015, 01:17 PM
Replies: 8
Views: 259
Posted By Tannhauser
Love that photo series. The first (?)...

Love that photo series. The first (?) weightlifter dude is a mutant.
Forum: Training Logs 02-11-2015, 01:14 PM
Replies: 2,260
Views: 44,891
Posted By Tannhauser
That front squat is awesome.

That front squat is awesome.
Forum: General Board 02-11-2015, 11:51 AM
Replies: 18
Views: 406
Posted By Tannhauser
They only have to run as far as the plane, which...

They only have to run as far as the plane, which is generally conveniently parked. :)
Forum: General Board 02-10-2015, 06:14 PM
Replies: 18
Views: 406
Posted By Tannhauser
You're probably aware of what the standards are,...

You're probably aware of what the standards are, but in case you aren't, I just found this on a running website:
Forum: General Board 02-10-2015, 04:54 PM
Replies: 7,490
Views: 188,656
Posted By Tannhauser
Not enough bacon.

Not enough bacon.
Forum: General Board 02-10-2015, 03:54 PM
Replies: 7
Views: 211
Posted By Tannhauser
It may be the filtration system. We have a brand...

It may be the filtration system. We have a brand called Cravendale that keeps fresh forever. They use a ceramic filter to filter out bacteria.

Product sounds good to me. Which is a first,...
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