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Search: Posts Made By: BravenFenix
Forum: Training Logs 09-24-2016, 10:09 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
Thanks man! It took 3.5 hours, when I train...

Thanks man! It took 3.5 hours, when I train without distractions it's typically 2.5 hours. My sister was there and two attractive female friends of mine and they always distract me but I really don't...
Forum: Training Logs 09-24-2016, 09:44 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
Thanks Kelvin!

Thanks Kelvin!
Forum: Training Logs 09-24-2016, 03:06 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.23.16 @183.6lb (Caffeine 400mg) #Deadlift...

09.23.16 @183.6lb (Caffeine 400mg)

#Deadlift
315.5 x 1 x 5
365.5 x 1 x 2
405.5 x 1 x 2
435.5 x 3

#Beltless Deadlift
435.5 x 3
Forum: Training Logs 09-24-2016, 03:04 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.21.16 @183.8lb #Pause Bench Press ...

09.21.16 @183.8lb

#Pause Bench Press
185.5 x 3 x 3
205.5 x 1 x 3
225.5 x 1 x 2
225.5 x 4
215.5 x 4 x 5
215.5 x 3
Forum: Training Logs 09-24-2016, 03:02 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.19.16 @183.6lb #Deadlift 315.5 x 1 x 3...

09.19.16 @183.6lb

#Deadlift
315.5 x 1 x 3
365.5 x 1 x 2
375.5 x 1
375.5 x 5 x 2
345.5 x 6 x 4

#Neutral Grip Pull Up
Forum: Training Logs 09-24-2016, 03:00 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.18.16 @185.2lb (Caffeine 400mg) #Pause...

09.18.16 @185.2lb (Caffeine 400mg)

#Pause Bench Press
185.5 x 3 x 3
205.5 x 1 x 3
225.5 x 1 x 3
245.5 x 1 x 3
255.5 x 1 x 2

#Standing Press
Forum: Training Logs 09-24-2016, 02:56 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
Thanks Jordan, MG, and Fresh!

Thanks Jordan, MG, and Fresh!
Forum: Training Logs 09-24-2016, 02:55 PM
Replies: 1,535
Views: 35,323
Posted By BravenFenix
Congratz on the 300 Bench man!

Congratz on the 300 Bench man!
Forum: Training Logs 09-24-2016, 02:54 PM
Replies: 176
Views: 4,466
Posted By BravenFenix
You'll be back to where you were in no time. It's...

You'll be back to where you were in no time. It's annoying how sickness and other things can get in the way of consistent training.
Forum: Training Logs 09-24-2016, 02:50 PM
Replies: 2,167
Views: 73,378
Posted By BravenFenix
You still have a while until your November meet...

You still have a while until your November meet to go raw or equipped. When did you start training in gear?
Forum: Training Logs 09-24-2016, 02:47 PM
Replies: 109
Views: 3,039
Posted By BravenFenix
Solid game plan man, it's basically what's worked...

Solid game plan man, it's basically what's worked for you up to this point so why alter it that much.
Forum: Training Logs 09-24-2016, 02:44 PM
Replies: 1,208
Views: 30,870
Posted By BravenFenix
Solid training man! Little mishaps happen here...

Solid training man! Little mishaps happen here and there but you still got a PR!
Forum: Training Logs 09-24-2016, 02:39 PM
Replies: 2,827
Views: 91,762
Posted By BravenFenix
Good luck with your new split. New routines are...

Good luck with your new split. New routines are usually a nice change.
Forum: Training Logs 09-24-2016, 02:37 PM
Replies: 1,367
Views: 41,597
Posted By BravenFenix
Keep up the hard training Jordan!

Keep up the hard training Jordan!
Forum: Training Logs 09-19-2016, 12:31 AM
Replies: 488
Views: 11,414
Posted By BravenFenix
I love them. I had planned on competing...

I love them.

I had planned on competing October 1st and had already got my USPA membership. Right before signing up for the meet a recurring injury came up again and I had to drop squats and also...
Forum: Training Logs 09-18-2016, 02:52 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.16.16 @184.4lb (Caffeine 400mg) ...

09.16.16 @184.4lb (Caffeine 400mg)

#Deadlift
315.5 x 3 x 2
365.5 x 2
405.5 x 1
430.5 x 3 @10
430.5 x 2 @10
430.5 x 1
405.5 x 1
Forum: Training Logs 09-18-2016, 02:48 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.15.16 @184lb #Pause Bench Press 185.5...

09.15.16 @184lb

#Pause Bench Press
185.5 x 3 x 3
205.5 x 1
225.5 x 1
225.5 x 4
225.5 x 4
215.5 x 5
215.5 x 5
Forum: Training Logs 09-18-2016, 02:47 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.13.16 @184.6lb #Deadlift 315.5 x 3 x 3...

09.13.16 @184.6lb

#Deadlift
315.5 x 3 x 3
365.5 x 1 x 2
375.5 x 1
375.5 x 3 @9.5
345.5 x 4
345.5 x 4
345.5 x 5
Forum: Training Logs 09-18-2016, 02:42 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.12.16 @183lb (400mg Caffeine) #Pause...

09.12.16 @183lb (400mg Caffeine)

#Pause Bench Press
185.5 x 3 x 3
205.5 x 1 x 3
225.5 x 1
245.5 x 1 x 2
255.5 x 1 x 2
260.5 x 1
260.5 x 0
Forum: Training Logs 09-18-2016, 02:33 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
Thanks Fresh, MG, Christine, Dan, and Jordan!

Thanks Fresh, MG, Christine, Dan, and Jordan!
Forum: Training Logs 09-18-2016, 02:32 PM
Replies: 16
Views: 788
Posted By BravenFenix
A video directly from the side will tell you...

A video directly from the side will tell you everything you need to know. Welcome back.
Forum: Training Logs 09-09-2016, 04:33 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.08.16 @182.4lb (400mg Caffeine) #Pause...

09.08.16 @182.4lb (400mg Caffeine)

#Pause Bench Press
185.5 x 3 x 3
205.5 x 1
225.5 x 1
240.5 x 1 x 2
255.5 x 1 x 2
258 x 1 x 3
Forum: Training Logs 09-09-2016, 04:32 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.06.16 @183lb #Deadlift 315.5 x 3 x 3 ...

09.06.16 @183lb

#Deadlift
315.5 x 3 x 3
365.5 x 1 x 2
315.5 x 6 x 3
375.5 x 4 @9
375.5 x 1

#Supported Row
Forum: Training Logs 09-09-2016, 04:30 PM
Replies: 488
Views: 11,414
Posted By BravenFenix
09.04.16 @183.2lb #Pause Bench Press ...

09.04.16 @183.2lb

#Pause Bench Press
185.5 x 3 x 3
205.5 x 2
220.5 x 1
220.5 x 5
210.5 x 5 x 8

#Cable Fly
Forum: Training Logs 09-09-2016, 04:20 PM
Replies: 2,167
Views: 73,378
Posted By BravenFenix
Great lifts! It's awesome how you record and post...

Great lifts! It's awesome how you record and post them.
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