Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 9.66 seconds.
Search: Posts Made By: big_swede
Forum: Training Logs Yesterday, 03:05 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
28/1 No comments. Squat 5x100kg ...

28/1

No comments.

Squat
5x100kg
5x140kg
4x180kg

Paused squat 3ct
Forum: Training Logs Yesterday, 01:30 AM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks alot for the kind words everyone.

Thanks alot for the kind words everyone.
Forum: Training Logs 01-27-2015, 09:47 AM
Replies: 8
Views: 156
Posted By big_swede
Good having you back Fred. Keep up the good work!

Good having you back Fred. Keep up the good work!
Forum: Training Logs 01-27-2015, 09:00 AM
Replies: 36
Views: 598
Posted By big_swede
Quality work man!

Quality work man!
Forum: Training Logs 01-27-2015, 02:12 AM
Replies: 211
Views: 4,744
Posted By big_swede
Thats a strong session soldier, especially the...

Thats a strong session soldier, especially the floor presses impress the shit out of me! Keep up the good work and good luck with your business!!
Forum: Training Logs 01-27-2015, 12:10 AM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks alot everyone!

Thanks alot everyone!
Forum: Training Logs 01-26-2015, 03:04 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
26/1 Bodybuilding. Log clean and Strict...

26/1

Bodybuilding.

Log clean and Strict Press
warmups with 50kg, 80kg
7x95kg
5x105kg -pb
1x115kg +2x110 w push
Forum: Training Logs 01-25-2015, 11:50 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks! First time I added chains to this and for...

Thanks! First time I added chains to this and for some reason it was easier on the lower back. A keeper for sure.
Forum: Training Logs 01-25-2015, 01:53 PM
Replies: 230
Views: 3,316
Posted By big_swede
Solid session!!

Solid session!!
Forum: Training Logs 01-25-2015, 01:23 PM
Replies: 1,971
Views: 31,887
Posted By big_swede
Solid training!

Solid training!
Forum: Training Logs 01-25-2015, 01:22 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks alot guys! Time to put some meat on!

Thanks alot guys! Time to put some meat on!
Forum: Training Logs 01-25-2015, 01:21 PM
Replies: 95
Views: 2,594
Posted By big_swede
Damn JB you are putting in alot of great work!...

Damn JB you are putting in alot of great work! Stay strong!!
Forum: Training Logs 01-25-2015, 07:39 AM
Replies: 58
Views: 1,217
Posted By big_swede
Solid work sandbox.

Solid work sandbox.
Forum: Training Logs 01-25-2015, 07:38 AM
Replies: 89
Views: 1,696
Posted By big_swede
Solid work Mikey!

Solid work Mikey!
Forum: Nutrition, Diet and Supplements 01-25-2015, 02:10 AM
Replies: 8
Views: 167
Posted By big_swede
I love a big serving of pancakes 2h pre workout....

I love a big serving of pancakes 2h pre workout. Then a double espreso on my way to the gym.
Forum: Training Logs 01-24-2015, 03:32 PM
Replies: 312
Views: 4,734
Posted By big_swede
great session skids!

great session skids!
Forum: Nutrition, Diet and Supplements 01-24-2015, 02:29 PM
Replies: 4
Views: 209
Posted By big_swede
only if you are ultra sensitive.

only if you are ultra sensitive.
Forum: Training Logs 01-24-2015, 12:37 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
24/1 Bodybuilding. Deadlift 10x170kg ...

24/1

Bodybuilding.

Deadlift
10x170kg
8x190kg
7x210kg

Trapbar deadlift
Forum: Training Logs 01-24-2015, 07:11 AM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks alot everyone. Today is deathlift day. Oh...

Thanks alot everyone. Today is deathlift day. Oh yes!
Forum: General Fitness & Health 01-23-2015, 12:10 AM
Replies: 10
Views: 241
Posted By big_swede
I use it on a problem area, if something hurts or...

I use it on a problem area, if something hurts or are too tight. Dont see the point in rolling a muscle that fires properly.
Forum: Training Logs 01-21-2015, 02:16 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
21/1 First session post op (10 months!) that...

21/1

First session post op (10 months!) that was painfree! I could pick up db's without the feeling that my forerm might break in two! This is fucking great!

Bench Press
10x90
10x100...
Forum: Training Logs 01-20-2015, 01:43 PM
Replies: 5,389
Views: 96,586
Posted By big_swede
Squats are like making love. Deep, passionate,...

Squats are like making love. Deep, passionate, sometimes agressive and not done for only a few reps a week.



Enough with this lazynes! Starting to train again tomorrow and It will be awesome to...
Forum: Nutrition, Diet and Supplements 01-20-2015, 12:55 PM
Replies: 7
Views: 205
Posted By big_swede
I drink alot of aloe vera juice wirh pulp in it....

I drink alot of aloe vera juice wirh pulp in it. Tastes good and I think its good for one aswell :)
Forum: Training Logs 01-19-2015, 11:14 AM
Replies: 5,389
Views: 96,586
Posted By big_swede
Thanks yang! Fun thing is that the 20 repper...

Thanks yang!

Fun thing is that the 20 repper did not leave a mark. No doms at all. Maybe I went to light? I was prepared to be sore for days!
Forum: Training Logs 01-19-2015, 11:10 AM
Replies: 320
Views: 7,482
Posted By big_swede
Keep up the good work Jay!

Keep up the good work Jay!
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 09:10 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.