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Search: Posts Made By: bruteforce
Forum: Training Logs Yesterday, 06:09 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks gents. I do love me some atlas stones. ...

Thanks gents. I do love me some atlas stones.

Kind of a boring day today. Was still feeling doing stones for the first time in months, core was shot

Squat
135 x 4
225 x 1
315 x 1
365 x 1...
Forum: General Fitness & Health 01-27-2015, 11:46 AM
Replies: 12
Views: 332
Posted By bruteforce
We should sell actual snake oil

We should sell actual snake oil
Forum: Nutrition, Diet and Supplements 01-27-2015, 11:17 AM
Replies: 13
Views: 298
Posted By bruteforce
200mg caffeine pill 1 tsp creatine 3/4 tsp...

200mg caffeine pill
1 tsp creatine
3/4 tsp beta alinine
1/2 tsp taurine

Works pretty well even if its boring
Forum: General Board 01-26-2015, 12:47 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Brutal, sounds like all kinds of fun

Brutal, sounds like all kinds of fun
Forum: Training Logs 01-26-2015, 12:40 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Forgot to log my last session, so here goes. ...

Forgot to log my last session, so here goes.

Went up to the strongman gym on saturday and had some fun

Deadlift
135 x 3
225 x 1
315 x 1
405 x 1
495 x 1
Forum: General Board 01-25-2015, 01:08 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Thanks SB. I'll check it out. Exactly the kind of...

Thanks SB. I'll check it out. Exactly the kind of info I was hoping for!
Forum: General Board 01-24-2015, 01:18 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
So whats up with amateur low level strongman...

So whats up with amateur low level strongman contests using weights that seemingly require PED usage to have a chance to getting more than a rep or two?

edit:

This mostly seems to be in my home...
Forum: Training Logs 01-23-2015, 04:09 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks NC, Ravi! Decent day today. Not a...

Thanks NC, Ravi!

Decent day today. Not a whole lot, starting strongman training back up tomorrow, but wanted to be some iron

DB Bench
60 x 5
80 x 5
80 x 5
80 x 5
90 x 3
Forum: Training Logs 01-23-2015, 04:08 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks NC, Ravi! Decent day today. Not a...

Thanks NC, Ravi!

Decent day today. Not a whole lot, starting strongman training back up tomorrow, but wanted to be some iron

DB Bench
60 x 5
80 x 5
80 x 5
80 x 5
90 x 3
Forum: General Board 01-22-2015, 03:19 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Aside from whats on PL watch, anybody know any...

Aside from whats on PL watch, anybody know any good PL/SM gyms in Albuquerque?
Forum: Training Logs 01-22-2015, 03:01 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks men. Crappy day today. Everything...

Thanks men.

Crappy day today. Everything felt heavy

Deadlift
135 x 5
225 x 1
315 x 1
405 x 1
455 x 1
Forum: General Board 01-22-2015, 12:51 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Yeah buddy!

Yeah buddy!
Forum: Nutrition, Diet and Supplements 01-20-2015, 12:17 PM
Replies: 7
Views: 205
Posted By bruteforce
Nah, I just go with the whole vegetable/fruit....

Nah, I just go with the whole vegetable/fruit. While the juice alone has a lot of good vitamins and such, it lacks the fiber and has too much sugar for me to be into it.
Forum: General Fitness & Health 01-20-2015, 11:57 AM
Replies: 7
Views: 199
Posted By bruteforce
Soreness isn't a great indicator of how well...

Soreness isn't a great indicator of how well you're training. Its inflammation of the connective tissues in the muscles ( I think thats what I read a while back). I get more soreness from stretching...
Forum: General Board 01-19-2015, 12:59 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Pretty much. Trout omelets this morning with goat...

Pretty much. Trout omelets this morning with goat cheese and a blue cheese cream sauce.
Forum: General Board 01-19-2015, 12:58 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
Bruuuuuh

Bruuuuuh
Forum: Introduce Yourself 01-19-2015, 12:39 PM
Replies: 28
Views: 487
Posted By bruteforce
Hi there. Chambana area guy checking in.

Hi there. Chambana area guy checking in.
Forum: Training Logs 01-18-2015, 04:31 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks men! Ok day today, left knee was a little...

Thanks men! Ok day today, left knee was a little off, but got some squats in. I rolled my ankle yesterday hiking and probably should have taken it easy today, but still, work was done.

Squats
135...
Forum: Training Logs 01-15-2015, 02:36 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Ha, I know, right. 298 right now, coming...

Ha, I know, right.

298 right now, coming down from eating and drinking well over the holidays. Should be back in the 280s in a few days, then on to 275 to see how that feels

In other news, I'm...
Forum: Introduce Yourself 01-15-2015, 02:12 PM
Replies: 6
Views: 107
Posted By bruteforce
Howdy!

Howdy!
Forum: Training Logs 01-15-2015, 02:04 PM
Replies: 1,018
Views: 19,941
Posted By bruteforce
Thanks Mike and Ben! Pretty good day. Lifted...

Thanks Mike and Ben!

Pretty good day. Lifted with my lady this afternoon. Best part was two guys in their mid 40s who swaggered up and asked to work in with us on the iso row. The conversation...
Forum: Muscle Building and Bodybuilding 01-15-2015, 11:26 AM
Replies: 15
Views: 389
Posted By bruteforce
You must count every calorie, macro, and micro in...

You must count every calorie, macro, and micro in order to make gains
Forum: Training Logs 01-14-2015, 06:30 PM
Replies: 89
Views: 1,696
Posted By bruteforce
Looks like fun in here! Happy birthday man.

Looks like fun in here! Happy birthday man.
Forum: General Board 01-14-2015, 06:20 PM
Replies: 29
Views: 616
Posted By bruteforce
I feel more educated now than at any point during...

I feel more educated now than at any point during my graduate program.
Forum: General Board 01-14-2015, 03:43 PM
Replies: 7,355
Views: 177,817
Posted By bruteforce
HAHHAHA. What a boob. Also, I recently broke...

HAHHAHA. What a boob.

Also, I recently broke into a bottle of Whistlepig Boss Hog. Dear Lord its amazing.
Showing results 1 to 25 of 500

 
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