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Search: Posts Made By: JTM811
Forum: General Board 04-15-2015, 08:06 AM
Replies: 15
Views: 373
Posted By JTM811
A few months ago at work, one of the captains...

A few months ago at work, one of the captains sent out an email rant about the weight/workout room. In it he noted that there was damage to the equipment and had fielded complaints about people...
Forum: General Fitness & Health 04-14-2015, 05:07 PM
Replies: 22
Views: 497
Posted By JTM811
It's difficult to do so. I work mid nights and...

It's difficult to do so. I work mid nights and get off Sat at 7am, then work an extra job at 11am til 3pm. Then it's usually family time and I'm spent unless I get to go fishing(hello spring and...
Forum: General Board 04-05-2015, 07:58 PM
Replies: 9
Views: 328
Posted By JTM811
Haha perfect!

Haha perfect!
Forum: General Board 04-03-2015, 07:11 PM
Replies: 9
Views: 328
Posted By JTM811
Squating below parallel is too dangerous for your...

Squating below parallel is too dangerous for your knees.

I had one guy tell me one time that I was too big and fat to run a fast mile. I told him that he'd have to run from me because if I got my...
Forum: Nutrition, Diet and Supplements 03-27-2015, 10:40 PM
Replies: 18
Views: 602
Posted By JTM811
I just eat a normal meal few hours before workout...

I just eat a normal meal few hours before workout to have something in my system. I work mid-nights so when I usually get up its early to mid afternoon.

Pre-workout is usually a handful or so...
Forum: General Board 03-26-2015, 02:39 AM
Replies: 14
Views: 481
Posted By JTM811
...when you use the squat rack for BB curls.

...when you use the squat rack for BB curls.
Forum: General Fitness & Health 02-23-2015, 02:30 AM
Replies: 14
Views: 532
Posted By JTM811
Yeah until in about 20-30 years we start hearing...

Yeah until in about 20-30 years we start hearing stuff about him like Bill Cosby. That's why I try not to really put anyone on a pedestal. Everyone has faults or skeletons in their closet.

But...
Forum: Exercise Form 02-20-2015, 08:22 PM
Replies: 21
Views: 580
Posted By JTM811
I used to box squat a few years ago. It helped...

I used to box squat a few years ago. It helped me get used to getting below parallel with the really short box I was using . After awhile I stopped using the box altogether and just go ass to grass...
Forum: Nutrition, Diet and Supplements 01-27-2015, 10:54 AM
Replies: 13
Views: 499
Posted By JTM811
Usually I take my creative and mix up a shake of...

Usually I take my creative and mix up a shake of BCAA for the workout. Not too long ago I stumbled on taking a handful or two of trail mix, ones with M&Ms, raisins, and peanuts, and it's really...
Forum: Nutrition, Diet and Supplements 12-13-2014, 09:34 PM
Replies: 53
Views: 1,323
Posted By JTM811
Tann Don't worry about not understanding the...

Tann

Don't worry about not understanding the hunting thing, there are lots of people who don't get it and many who find it utterly barbaric.

I hunt and fish. Last weekend I got two deer, and...
Forum: General Board 11-19-2014, 04:26 PM
Replies: 9
Views: 347
Posted By JTM811
Grandma got no gains from her workout At...

Grandma got no gains from her workout

At Planet Fitness, Christmas Eve

(to the tune of Grandma got run over by a reindeer);)
Forum: General Board 10-02-2014, 02:42 PM
Replies: 9
Views: 265
Posted By JTM811
I would actually prefer spontaneous acts of...

I would actually prefer spontaneous acts of citizens standing up for each other and maybe having a tap-dance party on this turd's head! Of course that would require people forgetting about how that...
Forum: General Board 10-01-2014, 01:45 PM
Replies: 9
Views: 335
Posted By JTM811
I can tell you exactly why I set up speed traps...

I can tell you exactly why I set up speed traps where I do. Yes it is true its usually in high traffic areas, but its not because I'm trying to get more tickets because there's more cars to cite. ...
Forum: General Board 09-29-2014, 07:59 PM
Replies: 9
Views: 335
Posted By JTM811
So there were no speed limit signs in the...

So there were no speed limit signs in the direction you were going that changed the limit from say 45 to 25 mph in the school zone? How far back did you go to document that the zone change wasn't...
Forum: General Board 09-09-2014, 04:43 PM
Replies: 1
Views: 168
Posted By JTM811
Fighting Irish then the Iowa Hawkeyes

Fighting Irish

then the Iowa Hawkeyes
Forum: Muscle Building and Bodybuilding 09-02-2014, 12:23 PM
Replies: 25
Views: 1,866
Posted By JTM811
Well, not so much awkward since I didn't get...

Well, not so much awkward since I didn't get caught. In HS I was working out in our gym and the wrestling room(where our chin-up bar was). Anyhow there was a girl who was lifting after school in...
Forum: General Board 09-02-2014, 12:12 PM
Replies: 6
Views: 277
Posted By JTM811
Obviously you aren't married lol. I'd wager you...

Obviously you aren't married lol. I'd wager you could buy a robot brand new every couple of years and it would still be cheaper than the wife!
Forum: General Board 09-02-2014, 12:07 PM
Replies: 1,975
Views: 305,414
Posted By JTM811
That spotter is all wrong. There should be more...

That spotter is all wrong. There should be more cupage with the hands to help properly support the lifter. :D
Forum: General Board 08-23-2014, 12:17 PM
Replies: 10
Views: 489
Posted By JTM811
Enter the Sandman Highway to Hell Kickstart...

Enter the Sandman
Highway to Hell
Kickstart My Heart
Forum: Nutrition, Diet and Supplements 07-24-2014, 02:59 PM
Replies: 87
Views: 2,743
Posted By JTM811
Great discussion! Funny how things get a little...

Great discussion! Funny how things get a little off track, what were we talking about again in the beginning? lol

Thanks for the posts all, and for keeping it civil. Tannhauser, enjoy you're...
Forum: Nutrition, Diet and Supplements 07-24-2014, 08:23 AM
Replies: 87
Views: 2,743
Posted By JTM811
There certainly are many folks who are extremely...

There certainly are many folks who are extremely hard workers and come from the lower end of the economic and educational spectrum. You don't have to be a smart man to work a solid job, or that's...
Forum: Nutrition, Diet and Supplements 07-23-2014, 08:12 AM
Replies: 87
Views: 2,743
Posted By JTM811
Like Soldier mentioned, most of the vegans I know...

Like Soldier mentioned, most of the vegans I know come off as pushy as well as having the holier than thou attitude. Like my daughter's example, I find most really ignorant of the lifestyle choice...
Forum: Muscle Building and Bodybuilding 07-22-2014, 07:47 PM
Replies: 12
Views: 753
Posted By JTM811
I think you may have answered your own question. ...

I think you may have answered your own question. If you feel like you aren't really getting anything out of those two movements and you body is telling you that as well drop them or adjust like you...
Forum: Nutrition, Diet and Supplements 07-22-2014, 07:43 PM
Replies: 87
Views: 2,743
Posted By JTM811
I have always liked veggies, but there was a time...

I have always liked veggies, but there was a time in my life that I backed off eating or preparing them. As I'm getting older I make more effort in eating more veggies than I have in the past. I'm...
Forum: Nutrition, Diet and Supplements 07-22-2014, 07:37 PM
Replies: 87
Views: 2,743
Posted By JTM811
These last two comments OMG ROTFLMAO!!:rockon:

These last two comments OMG ROTFLMAO!!:rockon:
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