Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.12 seconds.
Search: Posts Made By: bruteforce
Forum: Introduce Yourself Yesterday, 02:51 PM
Replies: 5
Yo
Views: 69
Posted By bruteforce
Welcome to MaB. Steve helped me go from being...

Welcome to MaB. Steve helped me go from being very weak and flabby to a nationally recognized strongman. He knows his stuff, and so do a lot of other folks here. Start up a training log and reach out...
Forum: Introduce Yourself Yesterday, 12:31 PM
Replies: 3
Views: 38
Posted By bruteforce
Welcome! Great work on the weight loss. Stick...

Welcome! Great work on the weight loss. Stick around, start up a training log and have fun!
Forum: General Board Yesterday, 10:44 AM
Replies: 2,180
Views: 107,781
Posted By bruteforce
http://img.ifcdn.com/images/3b56e7d23eed7745180cb0...

http://img.ifcdn.com/images/3b56e7d23eed7745180cb0bfc695a3a116ecd4dba9147346408ee87fb733298a_1.gif
Forum: General Board Yesterday, 10:41 AM
Replies: 2,180
Views: 107,781
Posted By bruteforce
http://i.imgur.com/QoYOAVV.gif

http://i.imgur.com/QoYOAVV.gif
Forum: General Board Yesterday, 10:38 AM
Replies: 2,180
Views: 107,781
Posted By bruteforce
http://3.bp.blogspot.com/-0uRyvOyDznM/Vjw_idYvKRI/...

http://3.bp.blogspot.com/-0uRyvOyDznM/Vjw_idYvKRI/AAAAAAAAAsA/tFBws02Rexo/s1600/a069c659e8e79d01b0b081c92b08921f.gif
Forum: General Board 02-11-2016, 05:12 PM
Replies: 8
Views: 178
Posted By bruteforce
https://www.youtube.com/watch?v=_WUcKgOav0c

https://www.youtube.com/watch?v=_WUcKgOav0c
Forum: Training Logs 02-11-2016, 02:36 PM
Replies: 82
Views: 1,916
Posted By bruteforce
Light squat work today. Lower back is just a...

Light squat work today. Lower back is just a little off right now and decided not to push it, but got the blood flowing. I'll give squats another go in a couple days.
Forum: Training Logs 02-11-2016, 12:38 PM
Replies: 138
Views: 2,921
Posted By bruteforce
Nice work. Do you have a contest in mind?

Nice work. Do you have a contest in mind?
Forum: Training Logs 02-10-2016, 06:07 PM
Replies: 8
Views: 95
Posted By bruteforce
Glad to see you logging again!

Glad to see you logging again!
Forum: Training Logs 02-10-2016, 02:54 PM
Replies: 82
Views: 1,916
Posted By bruteforce
After two disappointing bench days in a row, had...

After two disappointing bench days in a row, had a really good one today. I don't doubt that some of it was all the extra food from the superbowl. Bodweight is up a couple pounds right now, but not...
Forum: Training Logs 02-09-2016, 11:27 AM
Replies: 82
Views: 1,916
Posted By bruteforce
Weekly weigh-in 304 Down 2 more...

Weekly weigh-in

304

Down 2 more pounds. I'm not a fan of how slow it is, but then again, it's healthier than dropping 5 a week for a long time. Just have to keep it moving.
Forum: Training Logs 02-08-2016, 11:24 AM
Replies: 82
Views: 1,916
Posted By bruteforce
Thanks folks! Man, it's been a long time...

Thanks folks!

Man, it's been a long time since I deadlifted for real. Backs of my hands are all red still from rubbing the skin off them against my pants when letting the bar back down. Pulled the...
Forum: Training Logs 02-06-2016, 07:54 PM
Replies: 1,767
Views: 49,209
Posted By bruteforce
Awesome work Ramrod. Congrats on all the records.

Awesome work Ramrod. Congrats on all the records.
Forum: Introduce Yourself 02-06-2016, 07:02 PM
Replies: 7
HI
Views: 144
Posted By bruteforce
Welcome! Lifting heavy is my favorite.

Welcome! Lifting heavy is my favorite.
Forum: Training Logs 02-05-2016, 08:58 PM
Replies: 138
Views: 2,921
Posted By bruteforce
Great work man. Good things area happening.

Great work man. Good things area happening.
Forum: Training Logs 02-05-2016, 05:57 PM
Replies: 82
Views: 1,916
Posted By bruteforce
Bench sucked yesterday and I'm very frustrated by...

Bench sucked yesterday and I'm very frustrated by it. Deadlifts redeemed me

Deadlift + 30 pounds
135 x 3
225 x 1
315 x 1
405 x 1
455 x 2
455 x 2
455 x 2
Forum: Training Logs 02-04-2016, 05:27 PM
Replies: 82
Views: 1,916
Posted By bruteforce
Dropping fat is killing my bench. Didn't get much...

Dropping fat is killing my bench. Didn't get much done this afternoon, I'll try again tonight.
Forum: Training Logs 02-04-2016, 05:26 PM
Replies: 3,199
Views: 88,220
Posted By bruteforce
Strong work mike.

Strong work mike.
Forum: Training Logs 02-04-2016, 05:24 PM
Replies: 1,733
Views: 45,879
Posted By bruteforce
Nice work!

Nice work!
Forum: Training Logs 02-02-2016, 04:33 PM
Replies: 82
Views: 1,916
Posted By bruteforce
Thanks Kenny! Great leg day today. I still...

Thanks Kenny!

Great leg day today. I still baby my neck, but we're making progress

Squat + 10 pounds
135 x 3
225 x 3
295 x 1
335 x 3
335 x 3
Forum: Training Logs 02-02-2016, 10:26 AM
Replies: 8,740
Views: 197,804
Posted By bruteforce
May not seem special, but some excellent weight...

May not seem special, but some excellent weight was moved. Nice work Ravi.
Forum: Training Logs 02-02-2016, 10:24 AM
Replies: 82
Views: 1,916
Posted By bruteforce
Thanks folks! I forgot to weigh in...

Thanks folks!

I forgot to weigh in yesterday, so did it this morning.

306.0

Down 4 pounds from last weigh in.
Forum: Training Logs 01-31-2016, 03:13 PM
Replies: 82
Views: 1,916
Posted By bruteforce
Good bench day yesterday Bench Bar x 7 ...

Good bench day yesterday

Bench
Bar x 7
135 x 3
185 x 3
225 x 1
245 x 1
265 x 1
Forum: General Board 01-29-2016, 12:17 PM
Replies: 4
Views: 278
Posted By bruteforce
Nice. Pork belly tacos are probably my...

Nice.

Pork belly tacos are probably my favorite

https://elcazadordetaco.files.wordpress.com/2012/09/20120929-162004.jpg
Forum: Training Logs 01-28-2016, 02:59 PM
Replies: 394
Views: 12,139
Posted By bruteforce
Awesome work GTS

Awesome work GTS
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 10:39 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.