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Search: Posts Made By: chiroman
Forum: General Board 09-29-2014, 08:20 AM
Replies: 277
Views: 2,673
Posted By chiroman
Five knuckle shuffle

Five knuckle shuffle
Forum: General Board 09-26-2014, 09:21 PM
Replies: 13
Views: 269
Posted By chiroman
Imagine that. One of these days we will get tired...

Imagine that. One of these days we will get tired of this.
Forum: Muscle Building and Bodybuilding 09-13-2014, 07:22 AM
Replies: 8
Views: 339
Posted By chiroman
I built my physique with a three month training...

I built my physique with a three month training plan. Of course it took three months/90 days. You can't really tell I lift but that's a topic for another thread.
Forum: Muscle Building and Bodybuilding 09-10-2014, 01:37 PM
Replies: 31
Views: 1,110
Posted By chiroman
I remember back in his prime during an interview...

I remember back in his prime during an interview he stated emphatically that bodybuilding is a very unhealthy sport. I read the same thing several times in interviews with him. I guess he knew what...
Forum: General Board 09-05-2014, 08:23 PM
Replies: 22
Views: 618
Posted By chiroman
There isn't much that's original. You get old...

There isn't much that's original. You get old enough you realize 98.9% is redo and bullshit especially in fitness. Alla crossfit.
Forum: General Board 09-02-2014, 07:54 PM
Replies: 6
Views: 193
Posted By chiroman
One thing to say: MATRIX

One thing to say: MATRIX
Forum: General Board 08-29-2014, 04:55 PM
Replies: 6
Views: 181
Posted By chiroman
I would definitely talk to him. "management"...

I would definitely talk to him. "management" groups are notorious for bs and scams. I drop 20,000 plus because I was locked into a contract. Talk to a lawyer and the contract was basically worthless....
Forum: General Board 08-26-2014, 07:44 PM
Replies: 5
Views: 276
Posted By chiroman
This hits a big fucking chord with me and I think...

This hits a big fucking chord with me and I think a whole bunch of other people who watch this shit and then are told its our fault because we are offensive.????? There is a time when its time to...
Forum: General Board 08-26-2014, 07:35 PM
Replies: 41
Views: 1,239
Posted By chiroman
Steroids

Steroids
Forum: General Board 08-23-2014, 06:41 PM
Replies: 5
Views: 386
Posted By chiroman
I think you got the game figured out buddy....

I think you got the game figured out buddy. Making sure your goals are yours.
Forum: Muscle Building and Bodybuilding 08-23-2014, 11:44 AM
Replies: 26
Views: 1,057
Posted By chiroman
Soilders got it. That is exactly what you need to...

Soilders got it. That is exactly what you need to do in my opinion. We all did the Arnold encyclopedia of bodybuilding work out ��.
Forum: General Board 08-22-2014, 04:51 PM
Replies: 9
Views: 293
Posted By chiroman
Nice buddy. Strong 165. A little rounding in the...

Nice buddy. Strong 165. A little rounding in the back with deads, nothing bad, can possibly be help with a little less neck extension. It help me flatten out a little better. Looks good though.
Forum: Muscle Building and Bodybuilding 08-20-2014, 08:30 PM
Replies: 15
Views: 492
Posted By chiroman
I'm doing 5-6 days a week now. What I did is...

I'm doing 5-6 days a week now. What I did is adjusted volume and intensity for frequency. It's working good. I do a 4 day 531 modified.
Forum: Muscle Building and Bodybuilding 08-19-2014, 02:11 PM
Replies: 31
Views: 1,110
Posted By chiroman
That sucks. I read an interview with him. He...

That sucks. I read an interview with him. He blamed roids and diet for his deteriating health. He said he thought he shortened his life, I didn't think by that much. I was rooting for him. He was...
Forum: General Fitness & Health 08-03-2014, 03:42 PM
Replies: 8
Views: 248
Posted By chiroman
I dropped a five pounder on the instep of my...

I dropped a five pounder on the instep of my foot. Pulled a fort five off the bar and forgot the five was on there. It hurt. I also hit myself in the Weiner while doing lateral raises once. I don't...
Forum: Massive Iron E-Book 07-26-2014, 07:29 PM
Replies: 5
Views: 234
Posted By chiroman
Haha got my moneys worth buddy.

Haha got my moneys worth buddy.
Forum: Nutrition, Diet and Supplements 07-25-2014, 08:59 PM
Replies: 4
Views: 364
Posted By chiroman
Ya this is something I definitely think twice...

Ya this is something I definitely think twice about.
Forum: Muscle Building and Bodybuilding 07-25-2014, 05:30 PM
Replies: 8
Views: 315
Posted By chiroman
Incline definitely needed, in my opinion that is.

Incline definitely needed, in my opinion that is.
Forum: Massive Iron E-Book 07-25-2014, 05:26 PM
Replies: 5
Views: 234
Posted By chiroman
Are you kidding me? You waited till I bought it...

Are you kidding me? You waited till I bought it didn't you. ��
Forum: General Fitness & Health 07-24-2014, 12:22 PM
Replies: 17
Views: 302
Posted By chiroman
Its not a mechanical fix but it will keep the...

Its not a mechanical fix but it will keep the knee from getting inflamed and tore up.
Forum: General Fitness & Health 07-24-2014, 11:56 AM
Replies: 17
Views: 302
Posted By chiroman
Have tried taping your patella with k-tape? This...

Have tried taping your patella with k-tape? This will force your patella to track correctly while you figure what is mechanically wrong. Alot of times you will build up calcium on the back side of...
Forum: Massive Iron E-Book 07-23-2014, 08:08 PM
Replies: 11
Views: 515
Posted By chiroman
You talked me into it.

You talked me into it.
Forum: General Board 07-17-2014, 10:02 AM
Replies: 19
Views: 659
Posted By chiroman
The obvious drug user claiming he or she is...

The obvious drug user claiming he or she is natural is not a big deal just makes them look like an ass. What wears me out is the dude taking 2000 dollars a month worth of shit telling me how to lift.
Forum: Muscle Building and Bodybuilding 07-15-2014, 06:24 PM
Replies: 5
Views: 284
Posted By chiroman
I've used both and they both,work. What I've been...

I've used both and they both,work. What I've been doing recently is adjusting frequency, which I guess is increasing volume over a given time. Works good. So I guess what I'm saying is I agree with...
Forum: Muscle Building and Bodybuilding 07-11-2014, 08:34 PM
Replies: 8
Views: 373
Posted By chiroman
Fiber recruitment is a neurological. How much you...

Fiber recruitment is a neurological. How much you can fire at a given moment, other words mechanoreceptor recruitment. I don't think that has to do with range of motion. You do get into golgi...
Showing results 1 to 25 of 111

 
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