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Search: Posts Made By: BigMyk
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:14 AM
Replies: 15
Views: 665
Posted By BigMyk
Don't shop at GNC! You can compare prices online...

Don't shop at GNC! You can compare prices online at supplementsbuddy.com.

BCAA's are the 3 amino acids Leucine, Isoleucine and Valine (Proteins are made of 20 amino acids).

These 3 amino...
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:09 AM
Replies: 9
Views: 530
Posted By BigMyk
You could probably tell in the long run because...

You could probably tell in the long run because all it does is increase your insulin sensitivity considering you eat the same amount of food you would if not using IF. If your insulin resistant, then...
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:08 AM
Replies: 43
Views: 1,296
Posted By BigMyk
Depends! I love the feeling of it when working...

Depends! I love the feeling of it when working out. Puts you in the "zone"
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:07 AM
Replies: 16
Views: 552
Posted By BigMyk
Butter and himalayan salt

Butter and himalayan salt
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:05 AM
Replies: 8
Views: 382
Posted By BigMyk
100 grams of carbs a day is generally called...

100 grams of carbs a day is generally called low-carb
Forum: Nutrition, Diet and Supplements 05-08-2014, 12:03 AM
Replies: 16
Views: 666
Posted By BigMyk
you barely eat anything! Your currently relying...

you barely eat anything! Your currently relying too much on protein powders. Aim for 200 grams protein from chicken/beef everyday. You can eat eggs once every 2 days. Ditch the current carbs you eat...
Forum: Nutrition, Diet and Supplements 05-07-2014, 11:59 PM
Replies: 3
Views: 224
Posted By BigMyk
good question lol!

good question lol!
Forum: Nutrition, Diet and Supplements 05-07-2014, 11:57 PM
Replies: 6
Views: 392
Posted By BigMyk
Doesn't really affect appetite. However, it is...

Doesn't really affect appetite. However, it is really good at burning fat. But for the fat burning effects, you need to stack your green tea with caffeine.
Forum: Nutrition, Diet and Supplements 05-07-2014, 11:54 PM
Replies: 8
Views: 324
Posted By BigMyk
vitamins, decrease inflammation, put your body in...

vitamins, decrease inflammation, put your body in an alkaline state (required for anabolism) makes you shit right (because of fibers), antioxidants.

Just eat them. Lots.
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