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Search: Posts Made By: TDawg75
Forum: Training Logs 05-19-2015, 06:42 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thanks, Ben!

Thanks, Ben!
Forum: Training Logs 05-16-2015, 06:06 PM
Replies: 548
Views: 10,553
Posted By TDawg75
My current schedule has me training accessory...

My current schedule has me training accessory stuff on Wednesday (shoulders and arms, mostly), then bench/back on Saturday, followed by deadlifts/squats on Sunday. Sadly, I have been skipping a lot...
Forum: Training Logs 05-05-2015, 06:28 PM
Replies: 548
Views: 10,553
Posted By TDawg75
5/3/15- Deadlift and squat day The debilitating...

5/3/15- Deadlift and squat day
The debilitating soreness I get from squats (for 4 friggin' days!) interferes with my ability to do my job, so I am going to use other exercises that are a little more...
Forum: Training Logs 05-05-2015, 06:20 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Didn't know whether to resurrect this log or...

Didn't know whether to resurrect this log or start a new one. I guess I will start back on this one. I have still been training, just not as hard (but much more half-assed) due to my new job. I have...
Forum: General Board 11-14-2014, 04:42 PM
Replies: 7,628
Views: 219,822
Posted By TDawg75
good luck

good luck
Forum: Training Logs 09-01-2014, 04:00 PM
Replies: 548
Views: 10,553
Posted By TDawg75
8/30/14- bench/back day Bench press bar x...

8/30/14- bench/back day

Bench press
bar x 20
135 x 10
225 x 10
245 x 5
265 x 5
275 x 5
285 x 5
Forum: Training Logs 09-01-2014, 03:53 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thanks, fellas! Been kinda busy with a new work...

Thanks, fellas! Been kinda busy with a new work assignment, sorry for the late reply.
Forum: General Board 09-01-2014, 03:44 PM
Replies: 96
Views: 3,389
Posted By TDawg75
My current daily driver is a 1984 Ford F-150 4wd...

My current daily driver is a 1984 Ford F-150 4wd with a 4 speed and the legendary Ford 300 inline 6. My wifey drives a 2005 Chrysler Pacifica.

My wish list for the future- a Jeep Cherokee (not...
Forum: Training Logs 08-11-2014, 05:29 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thank you, Ravi!

Thank you, Ravi!
Forum: Training Logs 08-10-2014, 07:30 PM
Replies: 7,525
Views: 140,669
Posted By TDawg75
That's some heavy squatting, Ravi. Outstanding...

That's some heavy squatting, Ravi. Outstanding work!
Forum: Training Logs 08-10-2014, 07:25 PM
Replies: 424
Views: 7,926
Posted By TDawg75
Great work, WildBill!!!

Great work, WildBill!!!
Forum: Training Logs 08-10-2014, 06:46 PM
Replies: 548
Views: 10,553
Posted By TDawg75
8/9/14- Squats/deads Squats 135 x 10 225...

8/9/14- Squats/deads

Squats
135 x 10
225 x 8
245 x 5
275 x 3
315 x 3
335 x 3
365 x 3
Forum: Training Logs 08-10-2014, 06:34 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thank you, Ravi!

Thank you, Ravi!
Forum: Nutrition, Diet and Supplements 08-08-2014, 08:57 PM
Replies: 43
Views: 1,788
Posted By TDawg75
Back in 1994. It was a weight gainer. A 4000...

Back in 1994. It was a weight gainer. A 4000 calorie weight gainer. Can't remember the exact name, but it came from (gasp/blush of shame) GNC. DAH-DAH-DAAAAAH
Forum: Q&A 08-08-2014, 08:49 PM
Replies: 2,004
Views: 128,751
Posted By TDawg75
Hey, Steve. I am incorporating your rep-goal...

Hey, Steve. I am incorporating your rep-goal system into my routine. I have only used it on my bench press so far, but would like to use it on squats and deads as well.

I am more concerned with...
Forum: Training Logs 08-08-2014, 08:35 PM
Replies: 424
Views: 7,926
Posted By TDawg75
Awesome work, WildBill! I still can't get over...

Awesome work, WildBill! I still can't get over all of those deficit pulls you do. Makes me feel wuss-tastic, lol.
Forum: Training Logs 08-08-2014, 08:32 PM
Replies: 7,525
Views: 140,669
Posted By TDawg75
Great work, Ravi!!! Strong benching followed by a...

Great work, Ravi!!! Strong benching followed by a boatload of pull-ups. you're gonna rock at nationals.
Forum: Training Logs 08-08-2014, 08:13 PM
Replies: 548
Views: 10,553
Posted By TDawg75
8/8/14-bench/back day bench press-BTB's rep...

8/8/14-bench/back day

bench press-BTB's rep goal system- made my rep goal last week, so I went up by 5lbs this week. Holy crap, what a difference 5lbs makes, lol.

Warmups
135 x 10
225 x 5...
Forum: Training Logs 08-08-2014, 08:06 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thank you, Ravi!!! Thanks, WildBill!!!

Thank you, Ravi!!!

Thanks, WildBill!!!
Forum: Training Logs 08-04-2014, 06:03 PM
Replies: 548
Views: 10,553
Posted By TDawg75
8/1/14-bench/back- gonna start trying out BTB's...

8/1/14-bench/back- gonna start trying out BTB's Rep Goal System on some of my lifts. I just winged it on this session, but I am going to see what BTB recommends in the future.

bench press
Warmups...
Forum: Training Logs 07-29-2014, 07:05 PM
Replies: 3,374
Views: 67,662
Posted By TDawg75
Strong work on squat AND bench, Rich. My squats...

Strong work on squat AND bench, Rich. My squats almost always start feeling heavy way before I get to my heaviest sets too. Awesome job!
Forum: Training Logs 07-29-2014, 06:56 PM
Replies: 7,525
Views: 140,669
Posted By TDawg75
Hyooge pulling, Ravi! Great job.

Hyooge pulling, Ravi! Great job.
Forum: Training Logs 07-29-2014, 06:54 PM
Replies: 548
Views: 10,553
Posted By TDawg75
Thanks, JB! I hope I never have do that again. ...

Thanks, JB! I hope I never have do that again.

Thank you, Ravi! It was rough for sure.
Forum: Training Logs 07-27-2014, 07:31 PM
Replies: 7,525
Views: 140,669
Posted By TDawg75
317 x 6 on bench? HOLY GOD!!!!!!! You're flat...

317 x 6 on bench? HOLY GOD!!!!!!! You're flat killing it in here, Ravi! Dayum.
Forum: Training Logs 07-27-2014, 07:27 PM
Replies: 424
Views: 7,926
Posted By TDawg75
I've never tried them, but those deficit deads...

I've never tried them, but those deficit deads seem like they would be brutal. Great work on squats/deads and upper body, WildBill!
Showing results 1 to 25 of 500

 
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