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Search: Posts Made By: Soldier
Forum: General Fitness & Health 03-17-2015, 07:48 AM
Replies: 21
Views: 294
Posted By Soldier
I've trained in the morning before. Once you get...

I've trained in the morning before. Once you get used to the schedule it's great. you feel great for the rest of the day.
Forum: Introduce Yourself 03-14-2015, 07:36 AM
Replies: 9
Views: 201
Posted By Soldier
62 and crushing huge weights...Definitely the...

62 and crushing huge weights...Definitely the kind of guy we want here at MAB. Welcome!
Forum: Muscle Building and Bodybuilding 03-12-2015, 09:36 PM
Replies: 25
Views: 1,143
Posted By Soldier
http://cdn.meme.am/instances/500x/55882361.jpg

http://cdn.meme.am/instances/500x/55882361.jpg
Forum: Training Logs 03-12-2015, 09:30 PM
Replies: 245
Views: 6,814
Posted By Soldier
Quick update, because I know there were some...

Quick update, because I know there were some people reading this log-

I'm still going to be around mab like I have for the past 4 years, but I'm not going to be able to log anymore. My old log...
Forum: Muscle Building and Bodybuilding 03-12-2015, 09:17 PM
Replies: 25
Views: 1,143
Posted By Soldier
But seriously, how did this guy ever get anyone's...

But seriously, how did this guy ever get anyone's attention in the bodybuilding world? And why would anyone ever think to ask him for advice? I know lots of small, weak guys. I'd never ask them...
Forum: General Board 03-08-2015, 08:56 PM
Replies: 6
Views: 296
Posted By Soldier
That's so awesome. My FB feed was packed all...

That's so awesome. My FB feed was packed all weekend with Arnold stuff. Makes me jealous.
Forum: Training Logs 03-07-2015, 10:34 AM
Replies: 12
Views: 298
Posted By Soldier
There are a few of us vets around here. We can...

There are a few of us vets around here. We can definitely help make sure you're ready if you choose to go that route. If you can't start lifting for a few weeks, you can still go do some hill...
Forum: Introduce Yourself 03-03-2015, 09:00 PM
Replies: 28
Views: 691
Posted By Soldier
I'm with Sandbox on this. We can help you along...

I'm with Sandbox on this. We can help you along the way (especially by watching videos and giving advice), but you'll know that you're heading in the right direction straight away if you get...
Forum: Introduce Yourself 03-02-2015, 01:25 PM
Replies: 28
Views: 691
Posted By Soldier
It's a common misconception that running is good...

It's a common misconception that running is good for you. In fact, the guy that made jogging popular in the 80's died of a heart attack. The human body is made to move explosively for short...
Forum: Introduce Yourself 03-02-2015, 09:23 AM
Replies: 28
Views: 691
Posted By Soldier
I'm not sure if he wants to run or if he just...

I'm not sure if he wants to run or if he just thinks that running is the best way to get fit. I agree though, if someone really wants to run then they should go run. Still better than sitting in...
Forum: Introduce Yourself 03-01-2015, 11:57 AM
Replies: 28
Views: 691
Posted By Soldier
Thanks Peachstreet, I appreciate the vote of...

Thanks Peachstreet, I appreciate the vote of confidence!

If we're going to talk about cardio, I just wanted to let you know about a couple terms you're going to see.

HIIT- high intensity...
Forum: Introduce Yourself 03-01-2015, 08:23 AM
Replies: 28
Views: 691
Posted By Soldier
What's up man, welcome to MAB! I'm interested in...

What's up man, welcome to MAB! I'm interested in what you're doing. You say "general fitness", but I'm wondering what your specific goals are. Look better? Feel better? Think a bit about where...
Forum: Training Logs 02-27-2015, 10:21 PM
Replies: 245
Views: 6,814
Posted By Soldier
My goal in squatting is to strengthen my legs and...

My goal in squatting is to strengthen my legs and posterior chain. But when squatting you have to support the bar on your back. For most people the weak link in a squat is not the lower body, but...
Forum: Training Logs 02-27-2015, 08:39 PM
Replies: 245
Views: 6,814
Posted By Soldier
https://www.youtube.com/watch?v=6wkSTIHrfwM

https://www.youtube.com/watch?v=6wkSTIHrfwM
Forum: General Fitness & Health 02-26-2015, 02:49 PM
Replies: 9
Views: 353
Posted By Soldier
If you're not having any pain, I'd say keep...

If you're not having any pain, I'd say keep pulling. I think you're probably over thinking this one. Lifting will always cause some discomfort if you're pushing yourself.
Forum: Training Logs 02-23-2015, 07:51 PM
Replies: 245
Views: 6,814
Posted By Soldier
https://www.youtube.com/watch?v=EEV3JcEOpLY&featur...

https://www.youtube.com/watch?v=EEV3JcEOpLY&feature=youtu.be
Forum: General Board 02-22-2015, 04:32 PM
Replies: 6
Views: 204
Posted By Soldier
Minimalist shoes will never have any support,...

Minimalist shoes will never have any support, that's kind of their thing, lol. The reeboks I have are interesting because they have basically a minimal sole with tons of support around the edges. I...
Forum: Exercise Form 02-22-2015, 01:12 PM
Replies: 21
Views: 564
Posted By Soldier
No problem dude, let us know how it works out. I...

No problem dude, let us know how it works out. I think you'll feel much more balanced and stable.
Forum: General Board 02-22-2015, 01:09 PM
Replies: 6
Views: 204
Posted By Soldier
I found a couple insoles that are heal-only, and...

I found a couple insoles that are heal-only, and are really thick and hard. They are made to help with plantar fasciitis pain, but I put an extra piece of plastic underneath them and put them in my...
Forum: Exercise Form 02-22-2015, 09:14 AM
Replies: 21
Views: 564
Posted By Soldier
I'm really impressed! Your form looks really...

I'm really impressed! Your form looks really good, and you don't have any of the issues I see with most people.

The 185 and 225 at the end are actually the cleanest lifts of the bunch. The box...
Forum: Training Logs 02-22-2015, 08:56 AM
Replies: 245
Views: 6,814
Posted By Soldier
I'm actually not going to be able to do the diet...

I'm actually not going to be able to do the diet I want until my family moves in another month. We are living with my parents temporarily and they just keep way too much crap around the house. It's...
Forum: Exercise Form 02-21-2015, 09:36 PM
Replies: 21
Views: 564
Posted By Soldier
Sounds like you have a good idea of what you want...

Sounds like you have a good idea of what you want to do. Go for it, and make sure to let us know how it goes!
Forum: Exercise Form 02-21-2015, 08:00 PM
Replies: 21
Views: 564
Posted By Soldier
I'm sorry man, it wasn't my goal to confuse you. ...

I'm sorry man, it wasn't my goal to confuse you. I know we jumped around a little bit.

One thing to think about, you can easily set the safeties just below where the bar goes on a box squat, so...
Forum: Training Logs 02-21-2015, 07:52 PM
Replies: 245
Views: 6,814
Posted By Soldier
Thanks man. I can't wait to get started for real.

Thanks man. I can't wait to get started for real.
Forum: Training Logs 02-21-2015, 07:05 PM
Replies: 245
Views: 6,814
Posted By Soldier
https://www.youtube.com/watch?v=-R4Tar8w1RU

https://www.youtube.com/watch?v=-R4Tar8w1RU
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