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Search: Posts Made By: dzarello
Forum: Training Logs 02-10-2016, 09:18 PM
Replies: 138
Views: 2,934
Posted By dzarello
Looking good. Told you those front squats...

Looking good.

Told you those front squats get better.

Take care of the neck thing. Dealing with something like that myself. Sucks ballbags.
Forum: Training Logs 02-10-2016, 09:15 PM
Replies: 1,454
Views: 42,869
Posted By dzarello
Doing some real nice work B.

Doing some real nice work B.
Forum: Training Logs 02-10-2016, 07:14 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
2/10/2016 5/3/1 Monolith TB Rows ...

2/10/2016

5/3/1 Monolith

TB Rows
135x3x10

Meadows Rows
50x3x15e
Forum: Training Logs 02-10-2016, 07:07 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Wish I was Quadzilla. Thanks Yang.

Wish I was Quadzilla.

Thanks Yang.
Forum: Training Logs 02-10-2016, 07:07 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 02-10-2016, 07:06 PM
Replies: 8
Views: 95
Posted By dzarello
Hey you're back! Glad to see it. I'm just...

Hey you're back! Glad to see it.

I'm just finishing up the Monolith and then taking a week off. 5/3/1 has treated me well too. I'm going to try and do something like yours. The only...
Forum: Training Logs 02-08-2016, 07:24 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
2/8/2016 5/3/1 Monolith Banded Leg...

2/8/2016

5/3/1 Monolith

Banded Leg Curls
100 total reps

Front Squats
45x10
135x10
Forum: Training Logs 02-08-2016, 07:14 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 02-08-2016, 07:14 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 02-05-2016, 08:31 PM
Replies: 138
Views: 2,934
Posted By dzarello
Training is looking killer. Gym also looks bad...

Training is looking killer. Gym also looks bad ass!

Great job brotha!
Forum: Training Logs 02-05-2016, 08:19 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks BigAl. Yes. That challenge is to...

Thanks BigAl.

Yes. That challenge is to reach 10,000 by the end of the year. Really you only need to average 855 a month to hit that goal. I figure that I am averaging about 250 a week so I'm...
Forum: Training Logs 02-05-2016, 08:16 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
2/5/2016 5/3/1 Monolith Banded Seated...

2/5/2016

5/3/1 Monolith

Banded Seated Leg Curls
125 total reps

Front Squats
45x10
135x10
Forum: Training Logs 02-05-2016, 08:05 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 02-03-2016, 08:05 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
2/3/2016 5/3/1 Monolith TB Rows ...

2/3/2016

5/3/1 Monolith

TB Rows
135x2x10
155x2x10

Meadows Rows
50x2x20e
Forum: Training Logs 02-03-2016, 07:59 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Pete.

Thanks Pete.
Forum: Training Logs 02-03-2016, 07:59 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 02-03-2016, 07:58 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Appreciate it BigAl.

Appreciate it BigAl.
Forum: Training Logs 02-03-2016, 07:57 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 02-01-2016, 11:09 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
2/1/2016 5/3/1 Monolith Front Squats ...

2/1/2016

5/3/1 Monolith

Front Squats
45x10
135x10
145x10
165x10
195x5x5
Forum: Training Logs 02-01-2016, 11:05 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
:thrasher:

:thrasher:
Forum: Training Logs 02-01-2016, 11:05 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 01-29-2016, 06:49 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
1/29/2016 5/3/1 Monolith Front Squats ...

1/29/2016

5/3/1 Monolith

Front Squats
45x10
135x10
155x10
185x10
205x5
Forum: Training Logs 01-29-2016, 06:42 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Swede.

Thanks Swede.
Forum: Training Logs 01-29-2016, 06:42 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks Rob.

Thanks Rob.
Forum: Training Logs 01-29-2016, 06:42 PM
Replies: 2,920
Views: 70,721
Posted By dzarello
Thanks BigAl.

Thanks BigAl.
Showing results 1 to 25 of 500

 
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