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Search: Posts Made By: Bonan
Forum: General Board 03-27-2012, 07:06 PM
Replies: 1,358
Views: 23,899
Posted By Bonan
^ Classic photo!

^ Classic photo!
Forum: Nutrition, Diet and Supplements 03-27-2012, 07:01 PM
Replies: 4
Views: 195
Posted By Bonan
My cousin actually had a blocked intestine. She...

My cousin actually had a blocked intestine. She went to the ER and they gave her some crap to drink, and now she has to take fiber pills. I believe she just follows the directions on the bottle.
Forum: Nutrition, Diet and Supplements 03-27-2012, 06:56 PM
Replies: 5
Views: 298
Posted By Bonan
I reach for sugar free gum. You can get the...

I reach for sugar free gum. You can get the kinds that tastes like desserts and they are great.
Forum: Nutrition, Diet and Supplements 03-27-2012, 06:55 PM
Replies: 3
Views: 291
Posted By Bonan
My question to go along with this is can you get...

My question to go along with this is can you get too much iron? My girl friend takes a multi that has iron in it and also takes an additional iron supplement.
Forum: General Board 03-14-2012, 06:15 PM
Replies: 1,358
Views: 23,899
Posted By Bonan
[quote=BendtheBar;224451] Lol. That is too...

[quote=BendtheBar;224451]

Lol. That is too funny. Looks like something my grandma would do.
Forum: General Board 03-14-2012, 06:13 PM
Replies: 43
Views: 1,227
Posted By Bonan
Today is a great day for enjoying the weather...

Today is a great day for enjoying the weather outside. I love it.
Forum: General Fitness & Health 03-14-2012, 06:12 PM
Replies: 5
Views: 307
Posted By Bonan
Toe raises will work, you will also want to...

Toe raises will work, you will also want to stretch. And ice your feet as well and take ibuprofen.
Forum: Introduce Yourself 03-14-2012, 06:11 PM
Replies: 2,919
Views: 67,338
Posted By Bonan
I am Bonan. Looking forward to being here. I am...

I am Bonan. Looking forward to being here. I am 24 and have been lifting for a short while. I love it.
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