Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.02 seconds.
Search: Posts Made By: dzarello
Forum: Training Logs 01-16-2017, 11:10 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/16/2017 Front Squats 85x5 105x5 ...

1/16/2017

Front Squats
85x5
105x5
125x5
155x5
175x5
195x5
215x1
Forum: Training Logs 01-12-2017, 09:50 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/12/2017 BB Rows 135x3x10 TB Deads ...

1/12/2017

BB Rows
135x3x10

TB Deads
135x5
165x5
195x5
225x5
Forum: Training Logs 01-11-2017, 09:46 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/11/2017 Bench 85x5 105x5 125x5 ...

1/11/2017

Bench
85x5
105x5
125x5
145x5
165x5
185x10
165x3x5
Forum: Training Logs 01-11-2017, 09:43 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/9/2017 DOUBLE DUTY Front Squats ...

1/9/2017

DOUBLE DUTY

Front Squats
45x10
85x5
105x5
125x5
145x5
Forum: Training Logs 01-04-2017, 10:48 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/4/2017 DB Row 75x2x10e 75x20e ...

1/4/2017

DB Row
75x2x10e
75x20e

Bench
45x20
85x5
105x5
Forum: Training Logs 01-04-2017, 10:46 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
1/2/2017 Front Squats 45x10 85x5 105x5...

1/2/2017

Front Squats
45x10
85x5
105x5
125x5
135x5
155x5
175x5
Forum: Training Logs 12-29-2016, 10:15 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/29/2016 Meadows Row 75x10e 75x12e ...

12/29/2016

Meadows Row
75x10e
75x12e
75x15e

TB Deads
135x5
165x5
Forum: Training Logs 12-28-2016, 09:21 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/28/2016 Bench 45x20 75x5 95x5 ...

12/28/2016

Bench
45x20
75x5
95x5
115x5
145x5
165x5
185x10
Forum: Training Logs 12-27-2016, 10:51 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/27/2016 Banded Leg Curls 50 total reps ...

12/27/2016

Banded Leg Curls
50 total reps

Front Squats
45x15
75x5
95x5
115x5
Forum: Training Logs 12-22-2016, 09:33 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/22/2016 Meadows Row 100x3x12e TB...

12/22/2016

Meadows Row
100x3x12e

TB Deads
135x5
165x5
185x5
215x5
Forum: Training Logs 12-22-2016, 09:31 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
Thanks brosef!

Thanks brosef!
Forum: Training Logs 12-19-2016, 09:46 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/19/2016 Front Squats 45x10 75x5 ...

12/19/2016

Front Squats
45x10
75x5
95x5
115x5
135x5
155x5
175x5
Forum: Training Logs 12-15-2016, 09:51 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/15/2016 Meadows Row 75x15e 75x12e ...

12/15/2016

Meadows Row
75x15e
75x12e
75x10e
75x8e

TB Deads
135x5
Forum: Training Logs 12-15-2016, 09:45 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
12/14/2016 DB Rows 75x3x10e 50x25e ...

12/14/2016

DB Rows
75x3x10e
50x25e

Bench
45x20
75x5
95x5
Forum: Training Logs 12-15-2016, 09:42 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
Sorry folks. Been MIA for awhile. Battling...

Sorry folks. Been MIA for awhile. Battling household sickness and lack of motivation. Finally am better and ready to go.

12/12/2016

Front Squats
45x10
75x5
95x5
115x5
125x5
Forum: Training Logs 11-14-2016, 11:38 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
11/14/2016 Meadows Row 100x3x10e ...

11/14/2016

Meadows Row
100x3x10e

Deficit TB DL
135x5
165x5
175x5
205x5
Forum: Training Logs 11-14-2016, 11:36 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
Thanks Fresh.

Thanks Fresh.
Forum: Training Logs 11-12-2016, 06:23 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
11/12/2016 DB Rows 75x3x10e Bench ...

11/12/2016

DB Rows
75x3x10e

Bench
45x20
75x5
95x5
115x5
Forum: Training Logs 11-09-2016, 12:33 AM
Replies: 3,057
Views: 96,155
Posted By dzarello
11/8/2016 Front Squats 45x10 75x5 95x5...

11/8/2016

Front Squats
45x10
75x5
95x5
115x5
145x5
155x5
175x5x5
Forum: Training Logs 11-09-2016, 12:31 AM
Replies: 3,057
Views: 96,155
Posted By dzarello
Thanks Fresh.

Thanks Fresh.
Forum: Training Logs 11-03-2016, 08:31 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
11/3/2016 Bench 75x5 95x5 115x5 ...

11/3/2016

Bench
75x5
95x5
115x5
145x5
165x5
185x10
205x3
Forum: Training Logs 11-03-2016, 08:28 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
Thanks Freshy Fresh

Thanks Freshy Fresh
Forum: Training Logs 11-01-2016, 04:59 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
11/1/2016 Meadows Row 50x2x25e 100x2x10e...

11/1/2016

Meadows Row
50x2x25e
100x2x10e

TB DL
135x5
155x5
195x5
Forum: Training Logs 10-27-2016, 11:40 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
10/27/2016 Banded Leg Curls 75 total reps ...

10/27/2016

Banded Leg Curls
75 total reps

Front Squats
45x10
75x5
95x5
115x5
Forum: Training Logs 10-27-2016, 11:38 PM
Replies: 3,057
Views: 96,155
Posted By dzarello
Thanks Fresh.

Thanks Fresh.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 03:30 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.