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Search: Posts Made By: Likethebaldwin
Forum: General Fitness & Health 09-24-2014, 05:55 PM
Replies: 11
Views: 179
Posted By Likethebaldwin
My Doctor says something like if the pain is...

My Doctor says something like if the pain is above a 6, (meaning you are electing not to do things and sitting still trying not to provoke it) then you should be seen, but if it is a five or under,...
Forum: Video Compilations 09-24-2014, 05:47 PM
Replies: 829
Views: 21,866
Posted By Likethebaldwin
Great topic. I had been having some questions...

Great topic. I had been having some questions about volume this week and you answered them.
Forum: Nutrition, Diet and Supplements 09-07-2014, 04:57 PM
Replies: 87
Views: 1,968
Posted By Likethebaldwin
Man without hippies you can kiss so much great...

Man without hippies you can kiss so much great art and music good bye.

No Beatles(as we know them), no Doors, no Jimi Hendrix, no Santana, no Lou Reed. Plus there would have been no free speech...
Forum: General Fitness & Health 09-04-2014, 04:59 PM
Replies: 10
Views: 508
Posted By Likethebaldwin
That was effin hilarious!

That was effin hilarious!
Forum: Nutrition, Diet and Supplements 09-03-2014, 05:02 PM
Replies: 14
Views: 310
Posted By Likethebaldwin
Seems to me that no complete protein would have...

Seems to me that no complete protein would have all of the EEAs in equal proportions to one another. If you look at the side of a container of whey, which is a complete protein, you will see...
Forum: Muscle Building and Bodybuilding 09-03-2014, 04:55 PM
Replies: 20
Views: 628
Posted By Likethebaldwin
Trainers in my gym "spot" each other on the...

Trainers in my gym "spot" each other on the hammer strength machines all the time. They basically overload it with plates and then the other guy helps pull them up, it's sort of like doing forced...
Forum: Muscle Building and Bodybuilding 09-01-2014, 10:48 PM
Replies: 20
Views: 628
Posted By Likethebaldwin
What's your most awkward spotting story?

If you work out long enough, eventually someone will ask you for a spot. The first few times this happened to me, I didn't know what the hell I was doing and it made for some awkward moments.
...
Forum: General Fitness & Health 08-31-2014, 07:51 PM
Replies: 10
Views: 291
Posted By Likethebaldwin
Wow thanks for the replies guys, makes me feel...

Wow thanks for the replies guys, makes me feel better to know its a somewhat common thing. So now that it's clear I'll be about for a few weeks, does anyone have any recommendations for keeping...
Forum: General Fitness & Health 08-29-2014, 08:30 PM
Replies: 10
Views: 291
Posted By Likethebaldwin
Haha, wisdom. Sort of, I didn't get his hand...

Haha, wisdom.

Sort of, I didn't get his hand to touch the counter, but something snapped and he had to let go. He took a few days off work as a result. He was the main instigator and arm wrestled...
Forum: General Fitness & Health 08-29-2014, 07:11 PM
Replies: 10
Views: 291
Posted By Likethebaldwin
Dangers of Arm Wrestling: Egos Cause Injuries

Arm wrestling is an embarrassing way to injure one's self, and yet that's exactly what I did.

A co-worker challenged me to a left handed(we are both righties) arm wrestling match last week. In a...
Forum: Nutrition, Diet and Supplements 08-27-2014, 07:45 PM
Replies: 6
Views: 214
Posted By Likethebaldwin
Right on Linden, that's a great pursuit. If...

Right on Linden, that's a great pursuit.

If you enjoy reading a lot, I'd recommend renting or buying some used introductory(emphasis on introductory) books on human physiology and anatomy. I...
Forum: Muscle Building and Bodybuilding 08-25-2014, 01:57 AM
Replies: 26
Views: 1,054
Posted By Likethebaldwin
Nice lifts man! Keep up the hard work. My...

Nice lifts man! Keep up the hard work.

My guess is that those products are either pre workouts or test boosters.

Test Boosters are almost entirely ineffective and also just pointless at your...
Forum: General Board 08-25-2014, 01:41 AM
Replies: 10
Views: 369
Posted By Likethebaldwin
Great thread idea. ...

Great thread idea.

https://www.youtube.com/watch?v=d7GGR7Tv-9s

I have raged through sets with this track.
Forum: Muscle Building and Bodybuilding 08-22-2014, 03:44 AM
Replies: 18
Views: 572
Posted By Likethebaldwin
I never trust a man with a Smith Machine in his...

I never trust a man with a Smith Machine in his basement.
Forum: Training Logs 08-22-2014, 01:15 AM
Replies: 13
Views: 327
Posted By Likethebaldwin
I come bearing updates.

Alright, here is another week of lifts. I am organizing them into 6 week cycles even though nothing really chages, I just like to look at my training in blocks like that.

So, week 2:

Lower A
...
Forum: Muscle Building and Bodybuilding 08-20-2014, 11:20 PM
Replies: 15
Views: 492
Posted By Likethebaldwin
I would imagine with the right periodization you...

I would imagine with the right periodization you could definitely do it. Awesome that you have the time for it! I'll be really curious how it goes for you, keep us posted.
Forum: Muscle Building and Bodybuilding 08-19-2014, 06:41 PM
Replies: 3
Views: 249
Posted By Likethebaldwin
Proper way to take measurements?

What's up MAB.

I recently picked up a tape measure specifically for bodybuilders in order to do some measurements and add more data to what I am tracking. Does anyone know of a method for...
Forum: Muscle Building and Bodybuilding 08-19-2014, 01:34 AM
Replies: 9
Views: 473
Posted By Likethebaldwin
Just to echo what everyone has already said,...

Just to echo what everyone has already said, definitely enjoy your vacation. If its just a week you should be fine. Try and eat enough, sleep a bunch, and relax. You will return with a fresh CNS and...
Forum: Exercise Form 08-17-2014, 02:46 AM
Replies: 24
Views: 2,736
Posted By Likethebaldwin
Get to the f!@#ing gym. no matter what. even if...

Get to the f!@#ing gym. no matter what. even if you're completely beat and you only get one set per exercise. Suit up and show up.
Forum: Muscle Building and Bodybuilding 08-17-2014, 02:24 AM
Replies: 14
Views: 617
Posted By Likethebaldwin
This strikes me as a possible reason for your...

This strikes me as a possible reason for your lack of progress. In my experience, it is important to follow a program for awhile. It is important for many reasons, for one you can be sure every body...
Forum: Training Logs 08-13-2014, 11:24 PM
Replies: 13
Views: 327
Posted By Likethebaldwin
Going to start posting this log again.

Alright, I'm back at this log thing. After a crazy summer, (moving, vacation, etc.) I am in a somewhat regular schedule and I plan on posting updates to this log weekly.

Some Notes:

I am...
Forum: General Board 08-03-2014, 09:48 PM
Replies: 27
Views: 786
Posted By Likethebaldwin
Well said. All the hating on CF and PF just seems...

Well said. All the hating on CF and PF just seems like wasted energy at the end of the day. More stoking of the universal "I have the right way, those other people have the wrong way" fire. If...
Forum: General Board 08-02-2014, 02:02 AM
Replies: 20
Views: 428
Posted By Likethebaldwin
Microwave Quesadillas White rice, butter,...

Microwave Quesadillas

White rice, butter, salt and frozen peas. (still love this one)

TONS of spaghetti.
Forum: Nutrition, Diet and Supplements 08-02-2014, 01:57 AM
Replies: 23
Views: 971
Posted By Likethebaldwin
I use Garden of Life Raw, or Source Naturals Life...

I use Garden of Life Raw, or Source Naturals Life Force, depending on what I can afford. In my view, studies have been skewed, some show multi's to be helpful, some show them not to be. If you take...
Forum: Introduce Yourself 08-02-2014, 01:50 AM
Replies: 24
Views: 423
Posted By Likethebaldwin
This ^ This is what drew me here and the reason I...

This ^ This is what drew me here and the reason I stick around.

Welcome! Sounds like you have a lot of experience to draw from, I look forward to hearing from you. Also, I respect your...
Showing results 1 to 25 of 163

 
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