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Search: Posts Made By: HumanHorrorFilm
Forum: Training Logs Today, 05:25 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
082715 Warmups DC2mSW Hip/Shoulder...

082715

Warmups

DC2mSW
Hip/Shoulder Mobility

Close Grip Bench

barx50
Forum: Training Logs Yesterday, 05:18 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
082615 Warmups DC2MSW Hip and...

082615

Warmups

DC2MSW
Hip and Shoulder Mobility

Deadlifts

135x5
Forum: Training Logs 08-23-2015, 12:36 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
I was running monolith, and fucking adored...

I was running monolith, and fucking adored it!!!!!!!

I will be going back once i feel comfortable.
Forum: Training Logs 08-22-2015, 11:24 AM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
082215 Warmups Shoulder and Hip...

082215

Warmups

Shoulder and Hip Mobility

Pylo Pushups-3x5

Push Press
Forum: Training Logs 08-22-2015, 11:22 AM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
I'm "rested" I guess. I'm sticking to 5...

I'm "rested" I guess.

I'm sticking to 5 lifts, total, for 6 weeks.

My chest and back are still tender so here is how im setting up my 531 setup

Squats and OHP will be as such...
Forum: Training Logs 08-05-2015, 09:50 AM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
Just as I get training momentum going Got...

Just as I get training momentum going

Got into a head on collision when some stupid bitch drifted into my lane while i was driving my work truck yesterday. I'm bruised and battered and walk like...
Forum: Training Logs 08-01-2015, 12:43 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
I've been toying with my squat stance and I found...

I've been toying with my squat stance and I found one that once the movement is ingrained, i feel like it's a much more powerful position.....really excited for how tight/fast my squats were today,...
Forum: Training Logs 08-01-2015, 12:34 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
080115 Warmups McGill 3 Squats ...

080115

Warmups

McGill 3

Squats

135x5
165x5
Forum: Training Logs 07-30-2015, 04:41 AM
Replies: 87
Views: 1,880
Posted By HumanHorrorFilm
Deads looking great man and don't place all...

Deads looking great man

and don't place all value on the monetary. I don't have much in the way of savings, etc, but the other "wealth" i have is immense. The physical wealth gets me down...
Forum: Challenge Forum 07-29-2015, 06:07 PM
Replies: 10
Views: 191
Posted By HumanHorrorFilm
Challenges?

Looks like we havent had a challenge up in a while

Any chance we could start some back up?
Forum: Training Logs 07-29-2015, 05:50 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
Thanks guys, good to be back General plan of...

Thanks guys, good to be back

General plan of attack for my training

5/3/1 templates. It's so easily adaptable to my new family life

12 weeks of high volume, lower training maxes (Monolith)...
Forum: Training Logs 07-29-2015, 05:48 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
072915 Warmups McGill 3 Deadlifts ...

072915

Warmups

McGill 3

Deadlifts

135x5
185x5
Forum: Training Logs 07-23-2015, 09:17 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
072315 Warmups McGill 3 Squats ...

072315

Warmups

McGill 3

Squats

135x5
165x5
Forum: Training Logs 07-21-2015, 04:54 AM
Replies: 2,557
Views: 50,511
Posted By HumanHorrorFilm
Looking good my man. I've been MIA for a...

Looking good my man.


I've been MIA for a spell, whats up with the knee?
Forum: Training Logs 07-20-2015, 05:13 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
072015 Warmups McGill 3 Squats ...

072015

Warmups

McGill 3

Squats

145x5
175x5
Forum: Training Logs 07-19-2015, 12:48 PM
Replies: 505
Views: 13,463
Posted By HumanHorrorFilm
Congrats on the PR my man, and great performance...

Congrats on the PR my man, and great performance despite being sick. Love the not being satisified mentality
Forum: Training Logs 07-18-2015, 04:32 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
71815 Warmups McGill 3 Mcgill...

71815

Warmups

McGill 3
Mcgill Pullups-10x1@BW

Deadlifts

135x5
Forum: Training Logs 07-18-2015, 04:31 PM
Replies: 17
Views: 324
Posted By HumanHorrorFilm
HHF's Training Log

No more excuses, the baby hath been born, we're all settled in, so I'm back at it.

Running Wendler's Building the Monolith.

So detrained from 5 months of minimal training, so I set training...
Forum: Training Logs 06-10-2015, 05:37 AM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
060915 Warmups Hip and Shoulder...

060915

Warmups

Hip and Shoulder Mobility

Close Grip Bench

barx50
95x5
Forum: Training Logs 06-06-2015, 10:15 AM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
Back from the dead.....again 60615 ...

Back from the dead.....again

60615

Warmups

Hip and Shoulder Mobility

Squats
Forum: Training Logs 04-23-2015, 08:58 PM
Replies: 2,557
Views: 50,511
Posted By HumanHorrorFilm
Good Benching DZ. How're you structuring...

Good Benching DZ.

How're you structuring your training lately?
Forum: Training Logs 04-23-2015, 05:07 PM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
531 2x2x2 Training Week 2, Day 1/6(1/2...

531 2x2x2 Training

Week 2, Day 1/6(1/2 Mobility)

Splitting my training up into the template from Wendlers Beyond 531 for 2x/w training, but focusing on all modalities. With my new job, my...
Forum: Training Logs 04-21-2015, 05:29 PM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
531, Wave 1, Week 1 Day 2/2 ...

531, Wave 1, Week 1

Day 2/2

Squats/Bench

Warmups

Shoulder and Hip Mobility
Forum: Training Logs 04-15-2015, 06:42 PM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
So, new job, baby on the way, house...

So, new job, baby on the way, house renovations......streamlining training

531 Wave 1, Week 1

Day 1/2, Week 1/28

Warmups

Shoulder Mobility, Hip Mobility
Forum: Training Logs 04-07-2015, 05:36 PM
Replies: 76
Views: 2,314
Posted By HumanHorrorFilm
Matt Vincents Power Phase Week 2/5, Day 1/3 ...

Matt Vincents Power Phase

Week 2/5, Day 1/3

Squats n Bench

Warmups

Hip and Shoulder Mobility
Coassack Squats3x10/s
Showing results 1 to 25 of 500

 
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