Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.05 seconds.
Search: Posts Made By: Iron_Addict82
Forum: Training Logs Yesterday, 07:11 AM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
I like it a lot actually. I thought I might be...

I like it a lot actually. I thought I might be exhausted from deads but OHP don't feel as taxing so its a smooth transition. Plus my lower back feels strong after deads which I feel boost my OHP.
Forum: Training Logs Yesterday, 07:08 AM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
Death p....lol. Pretty sure I saw the light.

Death p....lol. Pretty sure I saw the light.
Forum: Training Logs 07-28-2015, 06:03 PM
Replies: 16
Views: 258
Posted By Iron_Addict82
Good work sir!

Good work sir!
Forum: Training Logs 07-28-2015, 06:00 PM
Replies: 998
Views: 21,445
Posted By Iron_Addict82
Strong ass benching!!!

Strong ass benching!!!
Forum: Training Logs 07-28-2015, 05:59 PM
Replies: 293
Views: 7,358
Posted By Iron_Addict82
A LOT of good work!

A LOT of good work!
Forum: Training Logs 07-28-2015, 05:58 PM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
7/28 cycle 5 W/B day 2 Bench

Bench 3@200
Bench 3@210
Bench 6@225-failed on 7th
Bench TNG 3x10@160
Tri dumbbell raise 3x10 @ 90
Dumbbell OHP 3x10@ 55
Barbell curl 3x10 @80
Pec deck 3x10@165

Solid session! Thought I...
Forum: Training Logs 07-27-2015, 08:26 PM
Replies: 1,036
Views: 24,280
Posted By Iron_Addict82
Strong squatting brother!

Strong squatting brother!
Forum: Training Logs 07-27-2015, 08:23 PM
Replies: 411
Views: 10,820
Posted By Iron_Addict82
Solid work!

Solid work!
Forum: Training Logs 07-27-2015, 08:22 PM
Replies: 6
Views: 87
Posted By Iron_Addict82
Good program!

Good program!
Forum: Training Logs 07-27-2015, 08:21 PM
Replies: 405
Views: 10,014
Posted By Iron_Addict82
Good work! Keep it up.

Good work! Keep it up.
Forum: Training Logs 07-27-2015, 08:19 PM
Replies: 1,337
Views: 29,147
Posted By Iron_Addict82
Get it Mr PR!

Get it Mr PR!
Forum: Training Logs 07-27-2015, 08:17 PM
Replies: 107
Views: 2,357
Posted By Iron_Addict82
Congrats brother! Watch all your vids and you...

Congrats brother! Watch all your vids and you definitely had a lot more left especially on deads!
Forum: Training Logs 07-26-2015, 02:06 PM
Replies: 1,257
Views: 26,690
Posted By Iron_Addict82
Nice work!

Nice work!
Forum: Training Logs 07-26-2015, 02:01 PM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
Cycle 5 7/26 W/B day 1 Deads/OHP

Deadlift 3@335
Deadlift 3@360
Deadlift 3@380
OHP 3@110
OHP 3@120
OHP 6@125
V bar push down 3x15@80
Side raises 3x10@70
Dumbbell Rows 3x10@80
Upright Rows 3x10@90
Forum: Training Logs 07-23-2015, 07:48 PM
Replies: 11
Views: 195
Posted By Iron_Addict82
Niccceeee!

Niccceeee!
Forum: Training Logs 07-23-2015, 07:46 PM
Replies: 1,337
Views: 29,147
Posted By Iron_Addict82
Hope everything is ok!

Hope everything is ok!
Forum: Training Logs 07-23-2015, 07:44 PM
Replies: 411
Views: 10,820
Posted By Iron_Addict82
Nice session christine!

Nice session christine!
Forum: Training Logs 07-23-2015, 07:43 PM
Replies: 43
Views: 738
Posted By Iron_Addict82
Strong work!

Strong work!
Forum: Training Logs 07-23-2015, 07:40 PM
Replies: 2,659
Views: 48,623
Posted By Iron_Addict82
Solid ass session!

Solid ass session!
Forum: Training Logs 07-23-2015, 07:39 PM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
Cycle 5 7/23 wave a day 3 squat

Squat 5@255
Squat 5@270
Squat 7@290
Squat 3x10@170
Shrugs 3x10@280
Lat pulldown 3x10@130
Calves 3x36@300---36-33-30

Terrible day at work, workout felt weak.....glad the day is over! Ive...
Forum: Training Logs 07-22-2015, 07:08 PM
Replies: 107
Views: 2,357
Posted By Iron_Addict82
Smooth session! This your last training day...

Smooth session! This your last training day before the meet? What weight are you going in at? Have you planned your openers?
Forum: Training Logs 07-22-2015, 08:27 AM
Replies: 254
Views: 6,381
Posted By Iron_Addict82
thanks!

thanks!
Forum: Training Logs 07-21-2015, 08:18 PM
Replies: 1,257
Views: 26,690
Posted By Iron_Addict82
:ms::ms::ms::ms:

:ms::ms::ms::ms:
Forum: Training Logs 07-21-2015, 08:13 PM
Replies: 147
Views: 3,545
Posted By Iron_Addict82
Your work is very impressive sir!

Your work is very impressive sir!
Forum: Training Logs 07-21-2015, 08:12 PM
Replies: 405
Views: 10,014
Posted By Iron_Addict82
Good work going on in here!

Good work going on in here!
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 10:05 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.