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Search: Posts Made By: ravimolasaria
Forum: General Board Yesterday, 05:41 AM
Replies: 1,290
Views: 47,373
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16656&stc=1&d=1416739264
Forum: General Board Yesterday, 05:40 AM
Replies: 1,290
Views: 47,373
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16655&stc=1&d=1416739200
Forum: General Board Yesterday, 05:39 AM
Replies: 1,290
Views: 47,373
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16654&stc=1&d=1416739155
Forum: General Board Yesterday, 05:38 AM
Replies: 1,521
Views: 219,243
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16653&stc=1&d=1416739091
Forum: General Board Yesterday, 05:37 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16652&stc=1&d=1416739066
Forum: General Board Yesterday, 05:37 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16651&stc=1&d=1416739028
Forum: General Board Yesterday, 05:36 AM
Replies: 1,521
Views: 219,243
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16649&stc=1&d=1416738963
Forum: General Board Yesterday, 05:36 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16650&stc=1&d=1416738982
Forum: General Board Yesterday, 05:35 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16648&stc=1&d=1416738932
Forum: General Board Yesterday, 05:35 AM
Replies: 1,521
Views: 219,243
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16647&stc=1&d=1416738902
Forum: General Board Yesterday, 05:34 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16646&stc=1&d=1416738875
Forum: General Board Yesterday, 05:34 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16645&stc=1&d=1416738837
Forum: General Board Yesterday, 05:33 AM
Replies: 8,419
Views: 1,184,982
Posted By ravimolasaria
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http://muscleandbrawn.com/forum/attachment.php?attachmentid=16644&stc=1&d=1416738784
Forum: Training Logs Yesterday, 04:58 AM
Replies: 8,061
Views: 135,715
Posted By ravimolasaria
Awesome bench super Jim ... Spotter just gave...

Awesome bench super Jim ... Spotter just gave support enough to maintain the motion of bar not more than that ... I'm sure it will be absolutely clean in next session for you ... awesome volume...
Forum: Training Logs Yesterday, 04:57 AM
Replies: 5,535
Views: 78,058
Posted By ravimolasaria
thanks brother ... Smolov for Bench is relatively...

thanks brother ... Smolov for Bench is relatively easy. 5-6 weeks only. And also volume is no where compare to Smolov for Squat ... Was doing linear working since some time ... so why not give it a...
Forum: Training Logs Yesterday, 03:43 AM
Replies: 5,535
Views: 78,058
Posted By ravimolasaria
thanks Sir ... :)

thanks Sir ... :)
Forum: Training Logs Yesterday, 03:07 AM
Replies: 197
Views: 3,879
Posted By ravimolasaria
Strong benching Jay ... Agree with super Jim...

Strong benching Jay ... Agree with super Jim regarding knee cap thing ... will be helpful definitely ... keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 03:05 AM
Replies: 197
Views: 3,879
Posted By ravimolasaria
WOW ... :eek: :eek:

WOW ... :eek: :eek:
Forum: Training Logs Yesterday, 03:04 AM
Replies: 182
Views: 2,320
Posted By ravimolasaria
Welcome back Skids ... STRONG working ... it...

Welcome back Skids ... STRONG working ... it doesn't look like that you didn't train at all ... :D :D ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Yesterday, 03:01 AM
Replies: 6
Views: 104
Posted By ravimolasaria
Already 2 sessions under belt ... :eek: :eek: ......

Already 2 sessions under belt ... :eek: :eek: ... in for a new OMP journey ... :rockon: :rockon:
Forum: Training Logs 11-22-2014, 12:57 PM
Replies: 2,017
Views: 36,577
Posted By ravimolasaria
Actually I was about to ask you this that Are you...

Actually I was about to ask you this that Are you doing some wt. lifting specialization program. Because haven't seen you doing bench, DLs and Squat too often for quite some time. Doing great as...
Forum: Training Logs 11-22-2014, 12:53 PM
Replies: 169
Views: 3,116
Posted By ravimolasaria
:rockon: :rockon:

:rockon: :rockon:
Forum: Training Logs 11-22-2014, 11:17 AM
Replies: 276
Views: 3,715
Posted By ravimolasaria
I do hope the new gym has all the tings you...

I do hope the new gym has all the tings you required for your working Rich ... "If only it is OK to shoot some people, life would be much better ... " ... :D ... keep smashing buddy ... :)
Forum: Training Logs 11-22-2014, 11:13 AM
Replies: 651
Views: 8,604
Posted By ravimolasaria
Good session Nathan ... keep smashing the wts....

Good session Nathan ... keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs 11-22-2014, 11:11 AM
Replies: 5,535
Views: 78,058
Posted By ravimolasaria
hahaha ... thanks Rich ... A FORCED deload though...

hahaha ... thanks Rich ... A FORCED deload though ... :)
Showing results 1 to 25 of 500

 
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