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Search: Posts Made By: bruteforce
Forum: Training Logs 02-23-2017, 05:31 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Shitty day at work. Also, proved a point today....

Shitty day at work. Also, proved a point today. How strong are you when you're hungry? No food for 72 hours. Then deadlift

Starved DL
135 x 1
225 x 1
315 x 1
405 x 1
455 x 1
495 x 5 - nice.
Forum: Training Logs 02-23-2017, 10:52 AM
Replies: 587
Views: 17,870
Posted By bruteforce
Nice work in here brother. Dat neck doe.

Nice work in here brother. Dat neck doe.
Forum: Training Logs 02-23-2017, 10:50 AM
Replies: 2,026
Views: 81,795
Posted By bruteforce
Nice work. I'm glad you were able to get some...

Nice work. I'm glad you were able to get some lifting in, it really soothes the soul.

Also, lets be honest, how you could be disappointing in shorts.

For your boxing, do you have a heavy bag...
Forum: Training Logs 02-22-2017, 02:16 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Thanks Fred. And it was like the good kind of...

Thanks Fred. And it was like the good kind of sex, with a full figured woman who knows what she wants and knows how to make it worth your while too.

And thanks to jd and Rich too. Man, it's been...
Forum: Training Logs 02-20-2017, 07:11 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Upper training today KB Swing 70 x 10 70...

Upper training today

KB Swing
70 x 10
70 x 10

Bench
Bar x 10
135 x 5
185 x 5
Forum: Muscle Building and Bodybuilding 02-20-2017, 12:40 PM
Replies: 10
Views: 320
Posted By bruteforce
I love chest supported rows. That machine isn't...

I love chest supported rows. That machine isn't my favorite type, but it'll do.
Forum: Training Logs 02-19-2017, 03:31 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Thanks men. Down to 305 BW. Sub 300 this...

Thanks men.

Down to 305 BW. Sub 300 this month if all goes well.

Great training session. Deadlifts were rough mentally, but there's a reason we're working this way.

KB Swing
70 x 20

SSB...
Forum: General Board 02-18-2017, 01:15 PM
Replies: 95
Views: 4,708
Posted By bruteforce
My bro is bigger than other bros bro. Bro! ...

My bro is bigger than other bros bro. Bro!

But yeah. I miss the old days here.
Forum: Training Logs 02-16-2017, 03:08 PM
Replies: 10,478
Views: 371,892
Posted By bruteforce
Solid work Jim.

Solid work Jim.
Forum: Training Logs 02-16-2017, 03:07 PM
Replies: 7,177
Views: 269,951
Posted By bruteforce
Nice work Swedish. Good luck with the puppy too!

Nice work Swedish. Good luck with the puppy too!
Forum: Training Logs 02-15-2017, 10:18 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Ha! Great video. I'm down 32 pounds since I...

Ha! Great video.

I'm down 32 pounds since I got back from Christmas. Sitting at 309 today, and I am hoping to be under 300 by mid march. Not drinking for a couple weeks has been a big help, but...
Forum: Training Logs 02-15-2017, 07:26 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Thanks Swede! Legendary day today. If I look...

Thanks Swede!

Legendary day today. If I look at the numbers, I'll binge eat 13 pizzas, so let's talk the way it felt. It felt like sex. Ok, maybe not quite that good, but god damn it's been a long...
Forum: Training Logs 02-14-2017, 10:12 AM
Replies: 335
Views: 11,257
Posted By bruteforce
Wow. On paper it doesn't look like much, but I am...

Wow. On paper it doesn't look like much, but I am worn out. Legs man.

RDL
135 x 5
205 x 8
205 x 8
205 x 8

SSB Squat
160 x 6
Forum: Muscle Building and Bodybuilding 02-11-2017, 02:24 PM
Replies: 8
Views: 171
Posted By bruteforce
I've had grip issues a few times with straps....

I've had grip issues a few times with straps. Usually adding some chalk to the mix helps keep it from slipping any.
Forum: Training Logs 02-10-2017, 06:15 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Down to 311 today. Bench Bar x 10 135 x...

Down to 311 today.

Bench
Bar x 10
135 x 5
205 x 8
205 x 8
205 x 8

BB Row
Forum: Training Logs 02-06-2017, 09:20 AM
Replies: 1,402
Views: 48,169
Posted By bruteforce
Great work Kenny

Great work Kenny
Forum: Introduce Yourself 02-06-2017, 09:16 AM
Replies: 6
Views: 230
Posted By bruteforce
Welcome!

Welcome!
Forum: General Fitness & Health 02-06-2017, 09:12 AM
Replies: 36
Views: 929
Posted By bruteforce
So, I'll join officially. Here's the spreadsheet...

So, I'll join officially. Here's the spreadsheet from when I got back from christmas vacation

Date Weight Waist Quad Arm
1/9 340 54 30 18
1/30 328 49.5 29.5 17.5
2/6 317 48.5 29.5 17.5...
Forum: Training Logs 02-06-2017, 08:59 AM
Replies: 335
Views: 11,257
Posted By bruteforce
Thanks folks! I'm doing much better today. I...

Thanks folks!

I'm doing much better today. I can even sit up and breathe at the same time!

SGDLs would be awesome. It's been way too long since I've done those. Chins, well, I'll have to wait a...
Forum: General Fitness & Health 02-05-2017, 12:51 PM
Replies: 36
Views: 929
Posted By bruteforce
Gettin huge. Seriously, you always look amazing....

Gettin huge. Seriously, you always look amazing. Still, I'm thinking of getting one of these shirts as soon as they're available. We should walk around town in them.
...
Forum: Training Logs 02-05-2017, 12:50 PM
Replies: 2,026
Views: 81,795
Posted By bruteforce
I'm glad you're keeping positive. Trying to do...

I'm glad you're keeping positive. Trying to do the same myself, but having not eaten for 3 days is getting to me. Still, I'll take being sick over a glute strain. Keep up the good work.
Forum: Training Logs 02-05-2017, 12:48 PM
Replies: 335
Views: 11,257
Posted By bruteforce
So I'm taking a short break again, against my...

So I'm taking a short break again, against my will. Hoping to be back in the gym this week. On old injury (non-lifting related) flared up and I'm on massive amounts of antibiotics and bed rest. Oh,...
Forum: Training Logs 02-01-2017, 01:48 PM
Replies: 25
Views: 431
Posted By bruteforce
Nice. Thanks!

Nice. Thanks!
Forum: Training Logs 02-01-2017, 01:48 PM
Replies: 335
Views: 11,257
Posted By bruteforce
Good day. BB Row 135 x 5 185 x 5 185...

Good day.

BB Row
135 x 5
185 x 5
185 x 5
185 x 5

Bench
135 x 5
Forum: Training Logs 02-01-2017, 11:07 AM
Replies: 14
Views: 252
Posted By bruteforce
Crush it. Mike knows his stuff. Following this...

Crush it. Mike knows his stuff. Following this for a while will produce huge results.
Showing results 1 to 25 of 500

 
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