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Search: Posts Made By: RobMoriRB
Forum: Training Logs Yesterday, 05:19 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
Bench: 230@5x3 Shoulder Press: 135@5x3 ...

Bench: 230@5x3
Shoulder Press: 135@5x3

Pedly Rows: 195@3x8
Side Laterals: 25x10 30@2x7
Rope v handle rows: 225@4x10
Machine Curls: 90@4x10
Press Downs: 90@4x10
Forum: Training Logs 12-18-2014, 09:34 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
Dead Lift barx10 135x5 225x3 315x2 ...

Dead Lift
barx10
135x5
225x3
315x2
365@5x3

Bench
barx10
135x5
Forum: Training Logs 12-17-2014, 10:34 AM
Replies: 574
Views: 7,569
Posted By RobMoriRB
all i have to say is rock on

all i have to say is rock on
Forum: Training Logs 12-17-2014, 10:33 AM
Replies: 4,320
Views: 87,851
Posted By RobMoriRB
did you take a nap during any of those lifts? if...

did you take a nap during any of those lifts? if not where is the real JB......on that note great work bud keep it going
Forum: Training Logs 12-17-2014, 10:32 AM
Replies: 5,734
Views: 83,024
Posted By RobMoriRB
great work Ravi you are a monster

great work Ravi you are a monster
Forum: General Board 12-17-2014, 10:30 AM
Replies: 7,186
Views: 168,366
Posted By RobMoriRB
a shoutbox would be a nice christmas lol

a shoutbox would be a nice christmas lol
Forum: General Board 12-17-2014, 10:29 AM
Replies: 4,976
Views: 79,286
Posted By RobMoriRB
Robert

Robert
Forum: Training Logs 12-17-2014, 10:29 AM
Replies: 224
Views: 3,061
Posted By RobMoriRB
strong lifting Skids

strong lifting Skids
Forum: Training Logs 12-17-2014, 10:28 AM
Replies: 634
Views: 11,248
Posted By RobMoriRB
monster training for a monster

monster training for a monster
Forum: Training Logs 12-16-2014, 03:14 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
Squat barx10 135x5 225x3 315x2 325@5x3

Squat
barx10
135x5
225x3
315x2
325@5x3
Forum: Training Logs 12-14-2014, 06:01 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
Not sure my retire and just concentrate on Power...

Not sure my retire and just concentrate on Power Lifting
Forum: Training Logs 12-14-2014, 06:00 PM
Replies: 634
Views: 11,248
Posted By RobMoriRB
all great training done once again bud

all great training done once again bud
Forum: Training Logs 12-14-2014, 03:06 PM
Replies: 280
Views: 4,688
Posted By RobMoriRB
last couple session are monsterous keep it going

last couple session are monsterous keep it going
Forum: Training Logs 12-14-2014, 03:05 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
Bench barx10 135x5 185x3 225@5x3 ...

Bench
barx10
135x5
185x3
225@5x3

Shoulder Press
barx10
95x5
115x3
Forum: Training Logs 12-14-2014, 08:48 AM
Replies: 172
Views: 2,840
Posted By RobMoriRB
great work casey keep it going

great work casey keep it going
Forum: Training Logs 12-14-2014, 08:45 AM
Replies: 390
Views: 5,337
Posted By RobMoriRB
great work Alex keep the progress going and i...

great work Alex keep the progress going and i would be scared to do this
Forum: Training Logs 12-14-2014, 08:44 AM
Replies: 4,320
Views: 87,851
Posted By RobMoriRB
JB a lot of work has been done in this keep it...

JB a lot of work has been done in this keep it going
Forum: Training Logs 12-14-2014, 08:44 AM
Replies: 2,365
Views: 50,181
Posted By RobMoriRB
great work ED love the work

great work ED love the work
Forum: Training Logs 12-14-2014, 08:43 AM
Replies: 574
Views: 7,569
Posted By RobMoriRB
great work on the PR brian keep it going

great work on the PR brian keep it going
Forum: Training Logs 12-14-2014, 08:42 AM
Replies: 414
Views: 6,346
Posted By RobMoriRB
always the best feeling when your friend comes...

always the best feeling when your friend comes back from a tour and still a solid training session being DUI
Forum: Training Logs 12-14-2014, 08:41 AM
Replies: 8,204
Views: 142,760
Posted By RobMoriRB
280lb bench great job Squatter keep it going

280lb bench great job Squatter keep it going
Forum: General Board 12-12-2014, 11:00 AM
Replies: 4,976
Views: 79,286
Posted By RobMoriRB
sad

sad
Forum: Training Logs 12-11-2014, 09:36 PM
Replies: 227
Views: 4,456
Posted By RobMoriRB
I find it takes the stress off the knees and I...

I find it takes the stress off the knees and I would say so lol
Forum: Training Logs 12-11-2014, 07:22 PM
Replies: 414
Views: 6,346
Posted By RobMoriRB
well welcome back to the real world

well welcome back to the real world
Forum: Training Logs 12-11-2014, 07:21 PM
Replies: 2,365
Views: 50,181
Posted By RobMoriRB
ED great work

ED great work
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