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Search: Posts Made By: Nathan
Forum: Training Logs 02-27-2015, 06:57 PM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks everyone! Well its been quite a...

Thanks everyone!

Well its been quite a week for me. Started my new job Monday which is outside manual labor and the Dallas/Fort Worth area had the worst week of winter! I think I'll manage...
Forum: Training Logs 02-20-2015, 09:55 AM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks guys! We'll see how things go when I...

Thanks guys! We'll see how things go when I start the new job next week. Gonna be quite a bit of manual labor which could actually positively effect my work capacity as long as I eat enough.
...
Forum: Training Logs 02-20-2015, 09:46 AM
Replies: 5,646
Views: 112,041
Posted By Nathan
Great deadlift work! Double pauses are no walk...

Great deadlift work! Double pauses are no walk in the park!
Forum: Training Logs 02-20-2015, 09:44 AM
Replies: 1,033
Views: 20,990
Posted By Nathan
Good progression as usual my friend. Fronties...

Good progression as usual my friend. Fronties and deads looking real good.
Forum: Training Logs 02-20-2015, 09:40 AM
Replies: 1,112
Views: 24,544
Posted By Nathan
Very strong back/bicep session! Dem power shrugs!

Very strong back/bicep session! Dem power shrugs!
Forum: Training Logs 02-20-2015, 09:38 AM
Replies: 6,675
Views: 110,848
Posted By Nathan
Nice deficits Ravi!

Nice deficits Ravi!
Forum: Training Logs 02-18-2015, 01:20 PM
Replies: 727
Views: 12,832
Posted By Nathan
Yes sir! 2/18 - Tuesday - Floor Press 1+...

Yes sir!

2/18 - Tuesday - Floor Press 1+ Week

Well...first negative session of cycle. I'll chalk it up to the hockey game the night before and getting a little less sleep. I got 2 reps less...
Forum: Training Logs 02-17-2015, 01:31 PM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks guys!! Guess I'm a cardio bunny now...

Thanks guys!! Guess I'm a cardio bunny now though... :confused:

2/16 - Monday - Front Squat 1+

Morning Weight:143.8 lbs

Glad I decided to focus on fronts. Numbers have improved all 3...
Forum: Training Logs 02-13-2015, 09:33 AM
Replies: 1,621
Views: 31,021
Posted By Nathan
Going to Scotland/Ireland was my favorite trip...

Going to Scotland/Ireland was my favorite trip ever!
Forum: Training Logs 02-13-2015, 09:27 AM
Replies: 543
Views: 11,740
Posted By Nathan
Make sure to make video and put on da youtubz!

Make sure to make video and put on da youtubz!
Forum: Training Logs 02-13-2015, 09:23 AM
Replies: 2,338
Views: 40,313
Posted By Nathan
Great bench session!

Great bench session!
Forum: Training Logs 02-13-2015, 09:21 AM
Replies: 1,033
Views: 20,990
Posted By Nathan
Excellent fronties and deads bud!

Excellent fronties and deads bud!
Forum: Training Logs 02-13-2015, 09:15 AM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks dudes! 2/12 - Thursday - Snatch...

Thanks dudes!

2/12 - Thursday - Snatch Grip Deadlift 5s

Morning weight- 145 lbs

Things are looking good for the new lifts so far. High rep SG deads are like cardio though!!

Snatch...
Forum: Training Logs 02-13-2015, 09:12 AM
Replies: 853
Views: 15,794
Posted By Nathan
Congrats on that squat PR!

Congrats on that squat PR!
Forum: Training Logs 02-13-2015, 09:09 AM
Replies: 2,171
Views: 39,957
Posted By Nathan
Look forward to seeing how you do at the meet! ...

Look forward to seeing how you do at the meet! Hoping I can get myself to do one at some point this year.
Forum: Training Logs 02-13-2015, 09:05 AM
Replies: 8,770
Views: 169,022
Posted By Nathan
Hell of session Jim! Stay young my friend.

Hell of session Jim! Stay young my friend.
Forum: General Board 02-13-2015, 09:04 AM
Replies: 17
Views: 389
Posted By Nathan
Happy belated Bday!

Happy belated Bday!
Forum: Training Logs 02-10-2015, 08:50 PM
Replies: 727
Views: 12,832
Posted By Nathan
2/9 - Monday - Front Squat 5s Front Squat ...

2/9 - Monday - Front Squat 5s

Front Squat
105 x 5
120 x 5
135 x 14
120 x 10 x 2

Good Morning
97.5 x 10 x 3 - did a wider stance each set
Forum: Training Logs 02-10-2015, 08:49 PM
Replies: 727
Views: 12,832
Posted By Nathan
its never easy! lol Thanks for stopping...

its never easy! lol


Thanks for stopping by! Great looking dogs you got there!


Thank you my friend!
Forum: Training Logs 02-07-2015, 08:37 AM
Replies: 1,033
Views: 20,990
Posted By Nathan
Pretty strong deads man!

Pretty strong deads man!
Forum: Training Logs 02-07-2015, 08:33 AM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks my friends! I appreciate it! Those...

Thanks my friends! I appreciate it! Those snatch grip deads sure are tough!
Forum: Training Logs 02-07-2015, 08:32 AM
Replies: 727
Views: 12,832
Posted By Nathan
2/6 - Friday - Light Bench & Swole Day ...

2/6 - Friday - Light Bench & Swole Day

Morning Weight- 145 lbs

Floor Press
135 x 6 x 3 (felt insanely light and every rep was fast)

Pull Ups / Dips
6,6,6,6,9 / 12,12,12,10,10
Forum: Training Logs 02-05-2015, 05:34 PM
Replies: 727
Views: 12,832
Posted By Nathan
Thanks my friend! 2/5 - Thursday - Snatch...

Thanks my friend!

2/5 - Thursday - Snatch Grip Deadlift 531

Snatch Grip Deadlift (Hands outside rings)
247.5 x 3
280 x 3
315 x 6 RPE @ 9

Front Squat
Forum: Training Logs 02-05-2015, 02:12 PM
Replies: 374
Views: 8,855
Posted By Nathan
Sweet squat PR!

Sweet squat PR!
Forum: Training Logs 02-05-2015, 09:10 AM
Replies: 1,033
Views: 20,990
Posted By Nathan
ImPRESSive pressing!

ImPRESSive pressing!
Showing results 1 to 25 of 500

 
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