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Search: Posts Made By: ravimolasaria
Forum: Training Logs Yesterday, 01:08 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
Road to 700 kg. : 26.05.2015 : Day 140 SQUAT :...

Road to 700 kg. : 26.05.2015 : Day 140
SQUAT : Building Strength Again ...
Build Up Sets : 045*10 / 155*05 / 265*05 / 330*03 / 375*2 / 395*1
Working Sets : 405*1, 1, 1 / 418*1

Followed by some...
Forum: Training Logs Yesterday, 12:51 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
thanks Sir ... Loving your new avatar ... those...

thanks Sir ... Loving your new avatar ... those CURLZ are paying off ... :D
Forum: Training Logs Yesterday, 12:50 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
thanks Sir fen ... Actually I'm supposed to go...

thanks Sir fen ... Actually I'm supposed to go out of station by today evening and there is a forced vacation of around 4 days ... :( ... that's why I did Squats today ... :)
Forum: Training Logs Yesterday, 12:49 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
thanks Thomas ... :)

thanks Thomas ... :)
Forum: Training Logs Yesterday, 12:48 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
thanks Rob ... :)

thanks Rob ... :)
Forum: Training Logs 05-25-2015, 02:46 AM
Replies: 2,406
Views: 43,607
Posted By ravimolasaria
Great session DZ ... 205*25 is something I would...

Great session DZ ... 205*25 is something I would not like to try as of now ... :D ... very very strong volume and some very strong wts. buddy ... keep up the great momentum brother ......
Forum: Training Logs 05-25-2015, 02:43 AM
Replies: 820
Views: 17,524
Posted By ravimolasaria
Solid session Alex ... Great volume ... keep on...

Solid session Alex ... Great volume ... keep on smashing the wts. brother ... :biglifter::biglifter:
Forum: Training Logs 05-25-2015, 02:41 AM
Replies: 552
Views: 17,481
Posted By ravimolasaria
Another great session Jay ... superb PR on DLs...

Another great session Jay ... superb PR on DLs ... it looks easy though ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:26 AM
Replies: 279
Views: 6,863
Posted By ravimolasaria
That's some BEASTLY DLs Nick ... purely awesome...

That's some BEASTLY DLs Nick ... purely awesome working brother ... keep on smashing the wts. buddy ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:25 AM
Replies: 13
Views: 203
Posted By ravimolasaria
:adore: :rockon:

:adore: :rockon:
Forum: Training Logs 05-25-2015, 02:24 AM
Replies: 270
Views: 7,715
Posted By ravimolasaria
Awesome session OMP ... 225*2paused 0 is...

Awesome session OMP ... 225*2paused 0 is something I consider MONSTROUS working Sir ... getting there definitely ... keep up the inspirational work Sir ... :adore: :bow:
Forum: Training Logs 05-25-2015, 02:22 AM
Replies: 360
Views: 7,589
Posted By ravimolasaria
Great back to back session dlocas ... as always...

Great back to back session dlocas ... as always some MONSTROUS wts. and volume ... keep up the great momentum buddy ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:21 AM
Replies: 2,501
Views: 51,933
Posted By ravimolasaria
And the awesomeness continues ... :adore: :adore:

And the awesomeness continues ... :adore: :adore:
Forum: Training Logs 05-25-2015, 02:19 AM
Replies: 1,070
Views: 21,300
Posted By ravimolasaria
Great working on Squats and SLDL Thomas ......

Great working on Squats and SLDL Thomas ... STRONG volume buddy ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:18 AM
Replies: 413
Views: 10,268
Posted By ravimolasaria
And now the SECRET is out ... :D ...Can you...

And now the SECRET is out ... :D ...Can you please share ... :rockon:
Forum: Training Logs 05-25-2015, 02:17 AM
Replies: 413
Views: 10,268
Posted By ravimolasaria
Solid work Rob ... as always great working ......

Solid work Rob ... as always great working ... keep on smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:15 AM
Replies: 2,623
Views: 64,686
Posted By ravimolasaria
And your time starts now big Ben ......

And your time starts now big Ben ... :rockon::rockon:
Forum: Training Logs 05-25-2015, 02:13 AM
Replies: 8,968
Views: 179,870
Posted By ravimolasaria
Great volume and a superb session super Jim ......

Great volume and a superb session super Jim ... so glad to see you following another program of JB ... Going great brother ... keep killing it mate ... :biglifter::biglifter:
Forum: Training Logs 05-25-2015, 01:50 AM
Replies: 1,163
Views: 25,525
Posted By ravimolasaria
Superb start to a new cycle Mic ... great volume...

Superb start to a new cycle Mic ... great volume and some strong wts. buddy ... keep up the great momentum brother ... :biglifter::biglifter:
Forum: Training Logs 05-25-2015, 01:46 AM
Replies: 6,878
Views: 118,815
Posted By ravimolasaria
thanks Mic ... :)

thanks Mic ... :)
Forum: General Board 05-25-2015, 01:42 AM
Replies: 1,664
Views: 71,131
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18790&stc=1&d=1432536147
Forum: General Board 05-25-2015, 01:41 AM
Replies: 1,664
Views: 71,131
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18789&stc=1&d=1432536087
Forum: General Board 05-25-2015, 01:40 AM
Replies: 2,022
Views: 318,019
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18788&stc=1&d=1432536054
Forum: General Board 05-25-2015, 01:40 AM
Replies: 1,664
Views: 71,131
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18787&stc=1&d=1432536003
Forum: General Board 05-25-2015, 01:39 AM
Replies: 2,022
Views: 318,019
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=18786&stc=1&d=1432535975
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