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Search: Posts Made By: Lou13
Forum: General Fitness & Health 06-06-2011, 09:28 PM
Replies: 0
Views: 1,133
Posted By Lou13
Anybody doing Convict Conditioning or similar?

If you've tried Convict Conditioning, what did you think of it? What about similar bodyweight routines? Although I enjoy the weights, I'd like to eventually try a solid bodyweight workout.
Forum: Muscle Building and Bodybuilding 06-05-2011, 12:59 PM
Replies: 3
Views: 1,386
Posted By Lou13
Question about HLM for small-boned lifters

I'd like to hear from small-boned lifters who have achieved success, or from people who have successfully trained small-boned lifters.

Casey Butt advocates an HLM approach for small-boned lifters...
Forum: Introduce Yourself 06-03-2011, 11:19 AM
Replies: 2,919
Views: 134,923
Posted By Lou13
Hi, everybody. I've been working out for about...

Hi, everybody. I've been working out for about 20 years on and off. My primary goals are bodybuilding and fitness. I'm not looking to get huge by today's bodybuildin standards, but just well...
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