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Search: Posts Made By: dzarello
Forum: Training Logs 09-20-2016, 09:51 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/20/2016 Meadows Row 50x20e 75x15e ...

9/20/2016

Meadows Row
50x20e
75x15e
100x10e

TB Deads
135x5
175x5
Forum: Training Logs 09-15-2016, 09:03 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/15/2016 Banded Leg Curls 50 total reps ...

9/15/2016

Banded Leg Curls
50 total reps

Front Squats
45x10
75x10
85x10
105x10
Forum: Training Logs 09-15-2016, 09:01 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Simplicity. Thanks Ravi!

Simplicity. Thanks Ravi!
Forum: Training Logs 09-15-2016, 09:00 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Appreciate it AD.

Appreciate it AD.
Forum: Training Logs 09-13-2016, 09:33 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/13/2016 Bench 45x20 75x5 95x5 ...

9/13/2016

Bench
45x20
75x5
95x5
115x5
125x5
145x5
155x10
Forum: Training Logs 09-13-2016, 09:31 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 09-13-2016, 09:30 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks WB!

Thanks WB!
Forum: Training Logs 09-11-2016, 07:21 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/11/2016 Meadows Rows 50x2x10e 75x3x10e...

9/11/2016

Meadows Rows
50x2x10e
75x3x10e

TB Deads
135x5
145x5
165x5
Forum: Training Logs 09-11-2016, 07:18 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 09-08-2016, 09:01 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/8/2016 Press 45x10 55x5 75x5 85x5 ...

9/8/2016

Press
45x10
55x5
75x5
85x5
95x5
115x5
125x10
Forum: Training Logs 09-08-2016, 08:58 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/8/2016 Meadows Rows 50x2x10e 75x2x10e ...

9/8/2016

Meadows Rows
50x2x10e
75x2x10e
100x10e

TB Deads
135x5
175x5
Forum: Training Logs 09-01-2016, 09:14 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
9/1/2016 Bench 45x20 95x10 115x5 ...

9/1/2016

Bench
45x20
95x10
115x5
135x5
155x5
175x5x5
205x5
Forum: Training Logs 08-31-2016, 08:57 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/31/2016 Press 45x20 95x5 105x5 ...

8/31/2016

Press
45x20
95x5
105x5
115x5
135x6, 3, 3
105x5x5
Forum: Training Logs 08-29-2016, 09:51 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/29/2016 Banded Leg Curls 50 total reps ...

8/29/2016

Banded Leg Curls
50 total reps

Front Squats
95x10
125x5
145x5
155x10
Forum: Training Logs 08-29-2016, 09:49 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Getting older thats why. Less is more, I guess. ...

Getting older thats why. Less is more, I guess. Thanks Ravi!
Forum: Training Logs 08-25-2016, 09:09 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/25/2016 Bench 45x15 95x10 banded ...

8/25/2016

Bench
45x15
95x10 banded
125x5 banded
145x5 banded
165x5x5 all banded
135x10 banded
Forum: Training Logs 08-25-2016, 09:06 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/25/2016 Meadows Row 75x3x8e 100x2x8 ...

8/25/2016

Meadows Row
75x3x8e
100x2x8

TB Deads
135x5
165x5
185x5
Forum: Training Logs 08-25-2016, 09:04 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/25/2016 Press 45x10 95x5 115x5 ...

8/25/2016

Press
45x10
95x5
115x5
125x10

Bench
135x5x5
Forum: Training Logs 08-14-2016, 05:55 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/14/2016 Banded Leg Curls 50 total reps ...

8/14/2016

Banded Leg Curls
50 total reps

Step ups
5 per leg

Front Squats
45x10
Forum: Training Logs 08-14-2016, 05:52 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 08-11-2016, 08:49 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/11/2016 Front Squats 45x10 95x10 ...

8/11/2016

Front Squats
45x10
95x10
115x10
135x10
135x10
135x10
Forum: Training Logs 08-11-2016, 08:45 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
8/7/2016 TB Deads 135x5 155x5 175x5 ...

8/7/2016

TB Deads
135x5
155x5
175x5
195x10

Deficit
155x5x5
Forum: Training Logs 08-11-2016, 08:39 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 08-11-2016, 08:38 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 07-31-2016, 06:19 PM
Replies: 2,992
Views: 84,361
Posted By dzarello
7/31/2016 Step ups 10 each leg Front...

7/31/2016

Step ups
10 each leg

Front Squats
45x10
45x10
95x5
105x5
Showing results 1 to 25 of 500

 
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