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Search: Posts Made By: Knarf Dorsey
Forum: General Board 08-26-2016, 11:12 AM
Replies: 33
Views: 1,017
Posted By Knarf Dorsey
Chicago, IL.

Chicago, IL.
Forum: Nutrition, Diet and Supplements 07-28-2016, 12:00 PM
Replies: 1
Views: 173
Posted By Knarf Dorsey
Betaine HCl/Peppermint Oil-Anyone?

I've recently developed some stomach issues, to wit, bloating, gas, constipation, a little nausea. Over all, just not feeling that great stomach wise. I've never had any sort of difficulties with...
Forum: General Board 07-27-2016, 10:58 AM
Replies: 3
Views: 148
Posted By Knarf Dorsey
I agree - those weren't too bad. But, the guy in...

I agree - those weren't too bad. But, the guy in the article I cited? Geesh. I doubt Crossfit would even find them acceptable.
Forum: General Board 07-27-2016, 06:27 AM
Replies: 3
Views: 148
Posted By Knarf Dorsey
Push up world record??

The was an article in the paper about a guy breaking the Guinness record for push ups in an hour and in eight hours. After seeing the numbers, I thought, "geez, that's impressive." Then I saw the...
Forum: Nutrition, Diet and Supplements 07-20-2016, 11:32 AM
Replies: 1
Views: 104
Posted By Knarf Dorsey
Ginger Root

Although this may already be common knowledge, I recently read a study that stated that ginger root could help with DOMS and recovery. Being the supplement sucker that I am, I decided to give it a...
Forum: Challenge Forum 07-20-2016, 06:34 AM
Replies: 439
Views: 43,705
Posted By Knarf Dorsey
Great job! Look forward to seeing the video. I...

Great job! Look forward to seeing the video. I was going to knock this out on Thursday but I'm glad somebody beat me to it!
Forum: Challenge Forum 07-19-2016, 12:05 PM
Replies: 439
Views: 43,705
Posted By Knarf Dorsey
This has been hanging out there since April. ...

This has been hanging out there since April. Someone should be able to easily knock this out, no?
Forum: Nutrition, Diet and Supplements 07-19-2016, 11:59 AM
Replies: 63
Views: 2,017
Posted By Knarf Dorsey
I personally have no problem with people using...

I personally have no problem with people using steroids (I've been doing TRT since 2010). However, I wish people would be more honest about it. There are too many guys out there claiming that if...
Forum: General Fitness & Health 07-02-2016, 12:48 PM
Replies: 11
Views: 958
Posted By Knarf Dorsey
My doc did the same thing when amlodipine wasn't...

My doc did the same thing when amlodipine wasn't producing the desired effects. No longer on them now, however.
Forum: General Fitness & Health 06-27-2016, 11:20 AM
Replies: 11
Views: 296
Posted By Knarf Dorsey
I'm quite surprised that you weren't losing...

I'm quite surprised that you weren't losing weight at 3,250 calories. After all, taking a body weight of 270 x 12 equals 3,240 calories. I'm not sure what app you're using to track calories, but, I...
Forum: General Fitness & Health 06-19-2016, 11:24 AM
Replies: 20
Views: 622
Posted By Knarf Dorsey
I do not do Crossfit. However, my training style...

I do not do Crossfit. However, my training style does bear a close resemblance to it. As an older guy, I find it beneficial to keep moving (it's amazing how fast you stiffen up when you get older)....
Forum: Muscle Building and Bodybuilding 06-06-2016, 11:27 AM
Replies: 5
Views: 395
Posted By Knarf Dorsey
I couldn't agree more with what Sandbox said. ...

I couldn't agree more with what Sandbox said. Plus, I believe you're plenty big enough. You are about the same size I was in high school (I was a bit smaller, in fact) and I made all conference and...
Forum: Muscle Building and Bodybuilding 06-06-2016, 11:24 AM
Replies: 7
Views: 432
Posted By Knarf Dorsey
Hey GJ - You may want to post a little more info...

Hey GJ - You may want to post a little more info about yourself, i.e., experience lifting, goals, etc. My concern is that the routine you're using may be too much volume considering your age (46). ...
Forum: Introduce Yourself 06-01-2016, 11:14 AM
Replies: 4
Views: 205
Posted By Knarf Dorsey
Welcome, fellow graybeard. That's what I like to...

Welcome, fellow graybeard. That's what I like to see: hasn't lifted in 6 years. Doesn't care. Wants to know what the world record is in the bench press. Very bad ass. :rockon:
Forum: Nutrition, Diet and Supplements 05-24-2016, 11:21 AM
Replies: 4
Views: 181
Posted By Knarf Dorsey
That sounds like a plan. Nothing wrong with...

That sounds like a plan. Nothing wrong with taking a break for a week or so every now and then.:)
Forum: General Board 05-23-2016, 10:50 AM
Replies: 9
Views: 337
Posted By Knarf Dorsey
I gotta be honest, I don't think it was that bad....

I gotta be honest, I don't think it was that bad. I think he could have been way more pushy. But, that being said, it would be annoying.
Forum: Nutrition, Diet and Supplements 05-23-2016, 10:41 AM
Replies: 4
Views: 181
Posted By Knarf Dorsey
Do you feel like you need a break? Have you...

Do you feel like you need a break? Have you plateaued in your weight loss? Have you lost a lot of strength or otherwise feeling fatigued and/or run down? The aforementioned are some of the signs...
Forum: Introduce Yourself 05-14-2016, 11:30 AM
Replies: 19
Views: 521
Posted By Knarf Dorsey
You don't mention anything about diet. You...

You don't mention anything about diet. You indicated that your goal was to get down to around 12% bodyfat (you're currently at 20%). The best routine in the world is going to do squat for you in...
Forum: General Board 05-08-2016, 09:05 AM
Replies: 12
Views: 434
Posted By Knarf Dorsey
As a 53 year old, I love it when 37 year old...

As a 53 year old, I love it when 37 year old people make fun of younger people who complain about being sore after workouts, or taking "forever" to recover. Just messing with you, Melvin! :) ...
Forum: Introduce Yourself 04-26-2016, 11:58 AM
Replies: 16
Views: 704
Posted By Knarf Dorsey
Welcome to the forum Nexyss. I'm 52 (soon to be...

Welcome to the forum Nexyss. I'm 52 (soon to be 53) and made a decision about a year ago to finally get my weight under control. At my biggest, I weighed close to 300. I weighed in at 200 last...
Forum: Nutrition, Diet and Supplements 04-20-2016, 12:07 PM
Replies: 33
Views: 1,426
Posted By Knarf Dorsey
Used Pulse again today - about the same as...

Used Pulse again today - about the same as Monday. I may be a bit stim tolerant but really not that bad as I do monitor stim usage. I know if I were to straight up take 350mg of caffeine (as listed...
Forum: General Board 04-20-2016, 12:04 PM
Replies: 8
Views: 324
Posted By Knarf Dorsey
All of the reasons listed above make me so happy...

All of the reasons listed above make me so happy that I can train at home. Then, I only have one asshole to deal with: me.
Forum: Nutrition, Diet and Supplements 04-19-2016, 04:20 PM
Replies: 33
Views: 1,426
Posted By Knarf Dorsey
I used 2 scoops. I just got done with C4 which I...

I used 2 scoops. I just got done with C4 which I liked until about the last half of my second tub. Then nothing. I've also used Assault which I thought was okay. Didn't like Ritual or Anarchy...
Forum: General Fitness & Health 04-19-2016, 02:51 PM
Replies: 8
Views: 457
Posted By Knarf Dorsey
I'm not a bodybuilder or powerlifter and my...

I'm not a bodybuilder or powerlifter and my fitness goals are similar to yours and I think it's okay around here. You'll be alright. Good work on your bloods! As far as your BUN, is your protein...
Forum: Nutrition, Diet and Supplements 04-19-2016, 11:55 AM
Replies: 33
Views: 1,426
Posted By Knarf Dorsey
Yeah, I was liking C4 too until I was about half...

Yeah, I was liking C4 too until I was about half way through my second tub. Then, not so much. I'm sure I'll go back to it in time.
Showing results 1 to 25 of 153

 
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