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Search: Posts Made By: Gene
Forum: Nutrition, Diet and Supplements 10-22-2012, 02:02 PM
Replies: 2
Views: 274
Posted By Gene
AXcell!!!

Axcell 4:1:1 BCAA, Official Athletic Xtreme Site (http://www.athleticxtreme.com/products/axcell)

Don't forget about your BCCA!!!:biglifter::mh:
Forum: Nutrition, Diet and Supplements 10-10-2012, 10:31 AM
Replies: 7
Views: 571
Posted By Gene
Clinically proven to be more than twice as...

Clinically proven to be more than twice as effective as Glucosamine + Chondroitin supplements. Athletes Joint Restore sets the bar for innovation in joint repair supplements and we back this claim up...
Forum: Nutrition, Diet and Supplements 10-01-2012, 09:59 AM
Replies: 20
Views: 1,013
Posted By Gene
Waiting for sample.Can't wait to try it!!!!!!!!!

Waiting for sample.Can't wait to try it!!!!!!!!!
Forum: Training Logs 04-29-2011, 10:52 AM
Replies: 28
Views: 917
Posted By Gene
April 29,2011 Biceps & abs!! Cable curl...

April 29,2011
Biceps & abs!!

Cable curl 9x12 1xfailure
Side arm cable curls 9x12 1xfailure
Cable hammer curls 9x12 1xfailure

Abs
Crunches 5x25 back still sore :)
Forum: Training Logs 04-28-2011, 02:14 PM
Replies: 28
Views: 917
Posted By Gene
April 28,2011 Back day!! Wide lat cable...

April 28,2011
Back day!!

Wide lat cable pulldowns 6x15
Medium lat cable rows 6x15
Low lat cale rows 6x15
Forward cable pull chest to knees 6x15
Forum: Nutrition, Diet and Supplements 04-27-2011, 03:21 PM
Replies: 28
Views: 1,325
Posted By Gene
Same here!!:chow:

Same here!!:chow:
Forum: Training Logs 04-27-2011, 03:14 PM
Replies: 28
Views: 917
Posted By Gene
Osfrch, I am GVD.It was my wrestling name.:mh:

Osfrch,
I am GVD.It was my wrestling name.:mh:
Forum: Training Logs 04-27-2011, 03:10 PM
Replies: 28
Views: 917
Posted By Gene
Not at all.THANKS brother!!!

Not at all.THANKS brother!!!
Forum: Training Logs 04-27-2011, 10:20 AM
Replies: 28
Views: 917
Posted By Gene
YouTube - SPEEDBAG MOTION "THE BURNMACHINE"...

YouTube - SPEEDBAG MOTION "THE BURNMACHINE" (http://youtu.be/dfmDebN5nFE)
Forum: Training Logs 04-27-2011, 10:14 AM
Replies: 28
Views: 917
Posted By Gene
April 27,2011 Using E-stim on delts.Left side...

April 27,2011
Using E-stim on delts.Left side is banged up.Should be ok by tomorrow.
Forum: Training Logs 04-26-2011, 02:37 PM
Replies: 28
Views: 917
Posted By Gene
April 26,2011 Chest day Smithmachine...

April 26,2011
Chest day

Smithmachine Incline Bench Press 5x12
Cable flat bench 4x15
Cable Flyes 4x15

Think my sinus's are messing with me.
Forum: Training Logs 04-25-2011, 10:23 AM
Replies: 28
Views: 917
Posted By Gene
April 25,2011 Strech day. Spasms have been...

April 25,2011
Strech day.

Spasms have been bad.Need to loosen up
Forum: Nutrition, Diet and Supplements 04-23-2011, 10:16 AM
Replies: 504
Views: 38,058
Posted By Gene
Yummy IsoFuel!!

Yummy IsoFuel!!
Forum: Nutrition, Diet and Supplements 04-23-2011, 10:14 AM
Replies: 504
Views: 38,058
Posted By Gene
IsoFuel!!!!!!!!

IsoFuel!!!!!!!!
Forum: Training Logs 04-23-2011, 10:05 AM
Replies: 28
Views: 917
Posted By Gene
April 23,2011 Forearms Used Burnmachine ...

April 23,2011
Forearms

Used Burnmachine
15 minutes of forearm twist
Forum: General Board 04-23-2011, 10:03 AM
Replies: 12
Views: 12,914
Posted By Gene
Happy birthday!!

Happy birthday!!
Forum: Nutrition, Diet and Supplements 04-21-2011, 03:51 PM
Replies: 504
Views: 38,058
Posted By Gene
Where's my IsoFUEL????????

Where's my IsoFUEL????????
Forum: Nutrition, Diet and Supplements 04-21-2011, 03:33 PM
Replies: 504
Views: 38,058
Posted By Gene
Bubba likes IsoFUEL

Bubba likes IsoFUEL
Forum: Nutrition, Diet and Supplements 04-21-2011, 03:30 PM
Replies: 504
Views: 38,058
Posted By Gene
IsoFUEL is cheaper than gas!!!

IsoFUEL is cheaper than gas!!!
Forum: Nutrition, Diet and Supplements 04-21-2011, 03:15 PM
Replies: 504
Views: 38,058
Posted By Gene
IsoFUEL is the bomb!!

IsoFUEL is the bomb!!
Forum: Nutrition, Diet and Supplements 04-21-2011, 03:06 PM
Replies: 504
Views: 38,058
Posted By Gene
I want IsoFuel!!!

I want IsoFuel!!!
Forum: Training Logs 04-21-2011, 03:03 PM
Replies: 28
Views: 917
Posted By Gene
April 21,2011 Biceps & abs high rep day ...

April 21,2011
Biceps & abs high rep day

Bicep cable curls 8x15
Bicep cable side arm curls 8x15
Bicep cable overhead curls 8x15
Cable hammer curls 8x15

Abs
Forum: Training Logs 04-20-2011, 01:54 PM
Replies: 1,502
Views: 28,397
Posted By Gene
:mh:Keep going!!

:mh:Keep going!!
Forum: Training Logs 04-20-2011, 01:14 PM
Replies: 28
Views: 917
Posted By Gene
:rockon:Rich

:rockon:Rich
Forum: Training Logs 04-20-2011, 01:05 PM
Replies: 28
Views: 917
Posted By Gene
Shoulders & Traps April 20.2011 Shoulders...

Shoulders & Traps

April 20.2011
Shoulders & traps

SmithMachine Shoulder press's 4x12
Cable front delt raises 5x12
Cabe side delt raises 5x12

Traps
Showing results 1 to 25 of 57

 
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