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Search: Posts Made By: Squatter
Forum: Training Logs Yesterday, 08:29 PM
Replies: 8,664
Views: 163,781
Posted By Squatter
MEET PREP WEEK 4 CREW GYM BENCH PRESS Tough...

MEET PREP WEEK 4 CREW GYM BENCH PRESS

Tough day at the office. Bench Coach Dave was torturing me by making me reset tightness on the fly between each rep of each set.

After-wards, I had to go...
Forum: Training Logs 03-27-2015, 09:56 AM
Replies: 787
Views: 16,073
Posted By Squatter
In some ways, I think it may be good to see where...

In some ways, I think it may be good to see where your strength stands and how you perform when you do lose or when your body isn't as tight as it should be in case one is having issues at a meet,...
Forum: Training Logs 03-27-2015, 09:46 AM
Replies: 901
Views: 17,390
Posted By Squatter
Nice to see some good squatting numbers just...

Nice to see some good squatting numbers just gettin' gooder!!:)

So, what what so funny during your benching?
Forum: Training Logs 03-27-2015, 09:40 AM
Replies: 6,488
Views: 105,092
Posted By Squatter
Another mile along that road Ravi!!:rockon:

Another mile along that road Ravi!!:rockon:
Forum: Training Logs 03-27-2015, 09:29 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
Indeed Jio. The Playoffs are approaching!:rockon:

Indeed Jio. The Playoffs are approaching!:rockon:
Forum: Training Logs 03-27-2015, 09:28 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
Deload-ish!! I also had too many full days off...

Deload-ish!! I also had too many full days off before and after the big pull session too lift at like 60% anyway. I simply lifted what felt right and I that is how I have always lifted and it has...
Forum: Training Logs 03-26-2015, 10:02 AM
Replies: 482
Views: 13,288
Posted By Squatter
Hey Jay - It's always exciting seeing your...

Hey Jay - It's always exciting seeing your progress since your injury so great job with the 275 and cheers to getting great depth with that!!:rockon:

Hope that session chased all the bugs away!
Forum: Training Logs 03-26-2015, 09:52 AM
Replies: 636
Views: 11,249
Posted By Squatter
I agree, training both sumo and conventional is...

I agree, training both sumo and conventional is good, but I would alternate them week to week. However, I stopped doing sumo due to them causing me knee issues - but that was just me.

With that...
Forum: Training Logs 03-26-2015, 09:36 AM
Replies: 458
Views: 9,470
Posted By Squatter
Well, I can't beat the Manster wheel photo so I...

Well, I can't beat the Manster wheel photo so I will just shut up
Forum: Training Logs 03-26-2015, 09:31 AM
Replies: 6,488
Views: 105,092
Posted By Squatter
Wait, wut, you have blood? I thought you were a...

Wait, wut, you have blood? I thought you were a machine?:dunno2:
Forum: Training Logs 03-26-2015, 09:27 AM
Replies: 650
Views: 11,698
Posted By Squatter
And the debate rages on lol... Our fave lift...

And the debate rages on lol...

Our fave lift all depends which one we are best at, and you are obviously best at bench Alex. It seems most guys are best at bench, which is likely the reason bench...
Forum: Training Logs 03-26-2015, 09:15 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
First time for everything!! Haha Thanks a...

First time for everything!! Haha

Thanks a big bunch Ravi!!



Cheers Dray!! I wasn't sure what to expect since my schedule has been all messed up of late, but ya, they all felt good and easy.:)
Forum: Training Logs 03-26-2015, 09:11 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
Thank you kind sir.:)

Thank you kind sir.:)
Forum: Training Logs 03-26-2015, 09:10 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
Ya, that's my kind of deload!!:) I was pleasantly...

Ya, that's my kind of deload!!:) I was pleasantly surprised when I saw that's how JB wrote it.
Forum: Training Logs 03-25-2015, 10:49 PM
Replies: 8,664
Views: 163,781
Posted By Squatter
MEET PREP WEEK 3 DELOAD So, this is how I...

MEET PREP WEEK 3 DELOAD

So, this is how I had to roll on this deload, seeing how it took me 6 days to recover enough to lift anything. Decided I would just lift whatever felt good and right rather...
Forum: Training Logs 03-25-2015, 10:33 PM
Replies: 8,664
Views: 163,781
Posted By Squatter
Well, pics are always suitable around here at MAB...

Well, pics are always suitable around here at MAB jay!!:)
Forum: Training Logs 03-25-2015, 10:03 AM
Replies: 2,149
Views: 38,548
Posted By Squatter
Nice - a big triple @ 280 - I found myself...

Nice - a big triple @ 280 - I found myself staring at that for awhile.:)
Forum: Training Logs 03-25-2015, 09:54 AM
Replies: 650
Views: 11,698
Posted By Squatter
Bummed to hear about the tax refund news Alex:( ...

Bummed to hear about the tax refund news Alex:(

Squats should have been funner than deficit deads though haha:)
Forum: Training Logs 03-25-2015, 09:48 AM
Replies: 901
Views: 17,390
Posted By Squatter
Congratz on rocking out a fantastic bench PR...

Congratz on rocking out a fantastic bench PR despite the nagging injury Dray.

I'll hop on the anti-power shrug bandwagon as well. They also give me a lower back ache like no other. I just do...
Forum: Training Logs 03-25-2015, 09:39 AM
Replies: 787
Views: 16,073
Posted By Squatter
Weebles wobble but they never fall down!:D ...

Weebles wobble but they never fall down!:D

I'm with Swede - except I'll take it one step further - really great benching despite the issue.

Impressive strength getting a OHP PR after DB rows...
Forum: Training Logs 03-25-2015, 09:02 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
JD - you really are a gem of a member here at...

JD - you really are a gem of a member here at MAB. I hope you stick around for a very, very long time. Your a good man.:):):):):)
Forum: Training Logs 03-25-2015, 08:57 AM
Replies: 8,664
Views: 163,781
Posted By Squatter
Cheers Jio. I made the mistake of not doing that...

Cheers Jio. I made the mistake of not doing that years ago in my youth and paid the price dearly of almost ruining my life. I won't let it happen again.

This time I booked an appt. right away with...
Forum: Training Logs 03-24-2015, 10:16 AM
Replies: 482
Views: 13,288
Posted By Squatter
I was pleased to see you getting some heavy rep...

I was pleased to see you getting some heavy rep work done.:rockon:
Forum: Training Logs 03-24-2015, 10:13 AM
Replies: 636
Views: 11,249
Posted By Squatter
But pain free is always good.

But pain free is always good.
Forum: Training Logs 03-24-2015, 09:39 AM
Replies: 458
Views: 9,470
Posted By Squatter
FWIW, my first set of squats almost always suck...

FWIW, my first set of squats almost always suck as well.

IMO, your doing everything right like a seasoned vet.:rockon:
Showing results 1 to 25 of 500

 
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