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Search: Posts Made By: Booch10
Forum: Training Logs 06-29-2015, 07:16 PM
Replies: 515
Views: 11,265
Posted By Booch10
Squat 6/29 bar x 5 135 x 5 225 x 5 315 x...

Squat 6/29
bar x 5
135 x 5
225 x 5
315 x 5
405 x 2
430 x 1 PR
405 x 2
365 x 3
Forum: Training Logs 06-28-2015, 07:05 AM
Replies: 515
Views: 11,265
Posted By Booch10
Thanks Yang.

Thanks Yang.
Forum: Training Logs 06-27-2015, 08:01 PM
Replies: 515
Views: 11,265
Posted By Booch10
Dead lift 6/27 Bar x 5 135 x 5 225 x 5 ...

Dead lift 6/27
Bar x 5
135 x 5
225 x 5
315 x 5
405 x 5
455 x 2
405 x 3

Barbell Rows
Forum: Training Logs 06-26-2015, 05:39 PM
Replies: 515
Views: 11,265
Posted By Booch10
Bench Press 6/26 Bar x 10 135 x 5 225 x 5 ...

Bench Press 6/26
Bar x 10
135 x 5
225 x 5
275 x 5
315 x 4
295 x 4
275 x 5

EZ Bar lying tri ext
Forum: Introduce Yourself 06-25-2015, 08:44 AM
Replies: 5
Views: 118
Posted By Booch10
Welcome.

Welcome.
Forum: Training Logs 06-22-2015, 05:37 PM
Replies: 515
Views: 11,265
Posted By Booch10
Squat 6/22 bar x 5 135 x 5 225 x 5 315 x...

Squat 6/22
bar x 5
135 x 5
225 x 5
315 x 5
405 x 2
405 x 2
315 x 5
315 x 5
Forum: Training Logs 06-20-2015, 02:34 PM
Replies: 671
Views: 18,347
Posted By Booch10
Nice Job. Enjoy your vacation.

Nice Job. Enjoy your vacation.
Forum: Training Logs 06-20-2015, 02:29 PM
Replies: 515
Views: 11,265
Posted By Booch10
Dead lift 6/20 Bar x 5 135 x 5 225 x 5 ...

Dead lift 6/20
Bar x 5
135 x 5
225 x 5
315 x 5
405 x 4
455 x 2
405 x 3

Barbell Rows
Forum: Training Logs 06-15-2015, 07:42 PM
Replies: 515
Views: 11,265
Posted By Booch10
Bench Press 6/15 Bar x 10 135 x 5 225 x 5 ...

Bench Press 6/15
Bar x 10
135 x 5
225 x 5
275 x 5
315 x 4
285 x 4
275 x 5

EZ Bar lying tri ext
Forum: Training Logs 06-10-2015, 04:55 PM
Replies: 515
Views: 11,265
Posted By Booch10
I decided to give my body a break this week. ...

I decided to give my body a break this week. Lower back and legs took a beating after last nights double header. It's been a long time since I took a week off from doing any lifting at all, so it...
Forum: Training Logs 06-08-2015, 09:10 AM
Replies: 9,071
Views: 188,540
Posted By Booch10
Great pressing Jim. Keep at it and work them...

Great pressing Jim. Keep at it and work them tri's.
Forum: Training Logs 06-07-2015, 08:31 PM
Replies: 515
Views: 11,265
Posted By Booch10
Thanks. I thought I had one left in me, so I...

Thanks. I thought I had one left in me, so I figured what the heck.
Forum: Training Logs 06-07-2015, 08:29 PM
Replies: 515
Views: 11,265
Posted By Booch10
Thanks JD. It's still great to see progress, no...

Thanks JD. It's still great to see progress, no matter what it is. Having fun.
Forum: Training Logs 06-06-2015, 07:23 PM
Replies: 515
Views: 11,265
Posted By Booch10
Squat 6/6 bar x 5 135 x 5 225 x 5 315 x 5...

Squat 6/6
bar x 5
135 x 5
225 x 5
315 x 5
405 x 3
365 x 4
315 x 5
275 x 5
Forum: Training Logs 06-05-2015, 05:18 PM
Replies: 515
Views: 11,265
Posted By Booch10
Dead lift 6/5 Bar x 5 135 x 5 225 x 5 315...

Dead lift 6/5
Bar x 5
135 x 5
225 x 5
315 x 5
405 x 4
455 x 1
405 x 3

Barbell Rows
Forum: Training Logs 06-03-2015, 03:58 PM
Replies: 515
Views: 11,265
Posted By Booch10
Thanks guys. Things are moving along well.

Thanks guys. Things are moving along well.
Forum: Training Logs 06-02-2015, 07:12 PM
Replies: 515
Views: 11,265
Posted By Booch10
Bench Press 6/2 Bar x 10 135 x 5 225 x 5 ...

Bench Press 6/2
Bar x 10
135 x 5
225 x 5
275 x 5
315 x 4
285 x 4
275 x 5

EZ Bar lying tri ext
Forum: General Board 05-30-2015, 04:43 PM
Replies: 26
Views: 560
Posted By Booch10
Basement lifter, but I share it with the clothes...

Basement lifter, but I share it with the clothes line and cleaning supplies. :)
I graduated to a power rack this year and have added 45's from Walmart as I need them. Also just bought a few hard...
Forum: Training Logs 05-30-2015, 04:25 PM
Replies: 515
Views: 11,265
Posted By Booch10
Squat 5/30 bar x 5 135 x 5 225 x 5 315 x...

Squat 5/30
bar x 5
135 x 5
225 x 5
315 x 5
405 x 3
365 x 3
315 x 5
275 x 5
Forum: Training Logs 05-29-2015, 05:15 PM
Replies: 515
Views: 11,265
Posted By Booch10
Dead lift 5/29 Bar x 5 135 x 5 225 x 5 ...

Dead lift 5/29
Bar x 5
135 x 5
225 x 5
315 x 5
405 x 4
455 x 1
405 x 2

Barbell Rows
Forum: Training Logs 05-27-2015, 06:08 PM
Replies: 515
Views: 11,265
Posted By Booch10
Bench Press 5/27 Bar x 10 135 x 5 225 x 5 ...

Bench Press 5/27
Bar x 10
135 x 5
225 x 5
275 x 5
315 x 3
285 x 4
275 x 5

EZ Bar lying tri ext
Forum: Training Logs 05-24-2015, 09:59 AM
Replies: 9,071
Views: 188,540
Posted By Booch10
Nice work Jim. Looking smooth on the BP. I have...

Nice work Jim. Looking smooth on the BP. I have a couple of kettle bells that I used to do exclusively before I started lifting heavier. The are a great assistance workout. Just be careful of...
Forum: Training Logs 05-23-2015, 04:09 PM
Replies: 515
Views: 11,265
Posted By Booch10
Squat 5/23 bar x 5 135 x 5 225 x 5 315 x...

Squat 5/23
bar x 5
135 x 5
225 x 5
315 x 5
405 x 2
365 x 3
315 x 4
275 x 5
Forum: Training Logs 05-22-2015, 05:39 PM
Replies: 515
Views: 11,265
Posted By Booch10
Dead lift 5/22 Bar x 5 135 x 5 225 x 5 ...

Dead lift 5/22
Bar x 5
135 x 5
225 x 5
315 x 5
405 x 3
455 x 1
405 x 2

Barbell Rows
Forum: Training Logs 05-20-2015, 05:03 PM
Replies: 515
Views: 11,265
Posted By Booch10
Bench Press 5/20 Bar x 5 135 x 5 225 x 5 ...

Bench Press 5/20
Bar x 5
135 x 5
225 x 5
275 x 5
315 x 3
285 x 4
275 x 5

EZ Bar lying tri ext
Showing results 1 to 25 of 444

 
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