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Search: Posts Made By: Chillen
Forum: Nutrition, Diet and Supplements Yesterday, 09:19 AM
Replies: 8
Views: 133
Posted By Chillen
In my view, what is most important, is the "total...

In my view, what is most important, is the "total circumference" of one's diet within 24 hour period (Calories and Macros), along with one's dietary trend history over a sustained length of period....
Forum: General Board 01-18-2015, 09:26 AM
Replies: 47
Views: 914
Posted By Chillen
Gravel Pit: Wu Tang Clan In da Club: 50 Cent...

Gravel Pit: Wu Tang Clan

In da Club: 50 Cent

Places to Go: 50 Cent

Cover Me, Hungry Heart, Brilliant Disguise: Bruce Springsteen

New Disease: Disturbed
Forum: Muscle Building and Bodybuilding 01-15-2015, 11:32 AM
Replies: 15
Views: 365
Posted By Chillen
The Squat (and its variants, by theirself) are...

The Squat (and its variants, by theirself) are some miraculous Testosterone Boosters, that when included in a routine, will increase "overall" bodily mass.
Forum: Muscle Building and Bodybuilding 01-14-2015, 09:24 AM
Replies: 32
Views: 894
Posted By Chillen
IMO, the first order of personal business, is to...

IMO, the first order of personal business, is to get to "know" your personal calories for your height, weight, age, and sex. After this, you make adjustments above Maintenance (up/down) as you...
Forum: General Board 01-11-2015, 06:39 AM
Replies: 5
Views: 185
Posted By Chillen
Yes, IMO, they are, ED. Turn your little nuggets...

Yes, IMO, they are, ED. Turn your little nuggets of resentment into appropriately channeled and controlled anger, and kick its ass. It cannot muster the strength to kick yours, because you are too...
Forum: General Board 01-10-2015, 05:53 AM
Replies: 7
Views: 201
Posted By Chillen
You are welcome, Ravi. You post to nearly all...

You are welcome, Ravi. You post to nearly all logs, and other threads on a regular basis, and at least from one member to the next, it is appreciated. Supporting one another and respecting one...
Forum: General Board 01-10-2015, 05:49 AM
Replies: 5
Views: 185
Posted By Chillen
A Tribute to: Elite Dreams

Emotions will either Serve or Master, depending on who is in Charge (Rohn)

A tribute to your personal struggles, and the fact that you will overcome them, ED.

I provide the tribute to the...
Forum: General Board 01-09-2015, 02:29 PM
Replies: 7
Views: 201
Posted By Chillen
A Tribute to: Ravi

Ravi you have not been a bore, cause you have been nothing but a MaB post whore.

We thank you for laying it down. And for this, I have something to say:

Ravi: Keep searching for the supplements...
Forum: General Board 01-09-2015, 01:57 PM
Replies: 13
Views: 493
Posted By Chillen
I am posting this for the purpose of hoping that...

I am posting this for the purpose of hoping that it could possibly help someone with motivational issues, and just cause some analytical thinking.

Some time back, I was conversing through e-mail...
Forum: General Board 01-09-2015, 09:59 AM
Replies: 13
Views: 493
Posted By Chillen
Unfortunately, I do not have blood tests prior to...

Unfortunately, I do not have blood tests prior to changing my lifestyle. And, changing lifestyle, I mean: Training with weights regularly, cardiovascular conditioning, tracking calories and macros,...
Forum: Introduce Yourself 01-09-2015, 06:40 AM
Replies: 7
Views: 122
Posted By Chillen
Welcome, Jason! Just remember to "powerlift" your...

Welcome, Jason! Just remember to "powerlift" your brain along your powerlifting goal journey.


Much success your way.

Active, successful natures act according to the dictum "know thyself," and...
Forum: General Board 01-08-2015, 08:39 AM
Replies: 13
Views: 493
Posted By Chillen
Peace to you CM. Thank you for taking the time to...

Peace to you CM. Thank you for taking the time to write this post. Being supportive of one's healthy goal is a critical portion of a forum, in my opinion, regardless of the personal goal want. CM,...
Forum: General Board 01-03-2015, 09:12 AM
Replies: 1
Views: 102
Posted By Chillen
Be Wise. Keep Your Heart Ties.

We all share a common bond, though some of our goals under the iron may be different. WE as a group should never want one's spirit sucked out.

We have enough of this going on in the world, and...
Forum: Nutrition, Diet and Supplements 12-31-2014, 08:59 AM
Replies: 7
Views: 298
Posted By Chillen
No you do not need fibrous carbohydrates to...

No you do not need fibrous carbohydrates to reduce body fat. However, in a calorie deficit diet, where hunger can be an issue, increasing fiber in the diet and/or eating more fibrous foods can reduce...
Forum: Muscle Building and Bodybuilding 12-28-2014, 02:09 PM
Replies: 24
Views: 557
Posted By Chillen
YOUR HEAD IS YOUR LEADER: its like screwing in a...

YOUR HEAD IS YOUR LEADER: its like screwing in a light bulb: Twist your mind INTO YOUR GOAL, and IT WILL LIGHT THE HELL UP.

You keep rocken' the progress, Clubmanager!

By looking at the pics,...
Forum: General Board 12-28-2014, 12:14 PM
Replies: 23
Views: 266
Posted By Chillen
Ravi wakes up the HEAD and his muscles SPREAD and...

Ravi wakes up the HEAD and his muscles SPREAD and his motivation is never DEAD.

YES!
=============================================

From birth Ravi grew strong mental limbs from the root of...
Forum: Muscle Building and Bodybuilding 12-27-2014, 11:58 AM
Replies: 24
Views: 557
Posted By Chillen
This deserves a very special post, for a very...

This deserves a very special post, for a very special MaB brother succeeding:

If you believe in yourself and what you're trying to achieve, act like it.

Clubmanager, you are doing this.
...
Forum: Introduce Yourself 12-26-2014, 01:55 PM
Replies: 10
Views: 224
Posted By Chillen
Welcome to the forum! :) Glad to have you here. ...

Welcome to the forum! :) Glad to have you here.

The answer to your question: "What would be reasonable goals for 2015?", can be answered only within your own heart. What is it that YOU want from...
Forum: Nutrition, Diet and Supplements 12-26-2014, 08:27 AM
Replies: 18
Views: 488
Posted By Chillen
Large Natty Peanut Butter (Peanuts, salt), 3...

Large Natty Peanut Butter (Peanuts, salt), 3 scoops Chocolate Whey Powder, mixed thoroughly in a bowl (when oil is still at the top). Proportion on desired medium: flat bread, Pita pocket, etc....
Forum: General Board 12-24-2014, 10:28 AM
Replies: 50
Views: 1,099
Posted By Chillen
The issue is, no matter what is argued, no one...

The issue is, no matter what is argued, no one really knows for absolute certainty that when biological and physically dead, something else is or is not passed on.
Forum: General Board 12-24-2014, 09:02 AM
Replies: 50
Views: 1,099
Posted By Chillen
All I am going to say, is that what ever you...

All I am going to say, is that what ever you believe, whether there is or is not life after death.

You will find out the truth when you die. It is one area, one out to think very hard on and...
Forum: General Board 12-16-2014, 10:29 PM
Replies: 42
Views: 877
Posted By Chillen
Without shoes: 5ft 6in (168lbs.), with shoes, 5ft...

Without shoes: 5ft 6in (168lbs.), with shoes, 5ft 7in. Most of this weight is on my face: The huge beak between my eyes, probably weighs 2lbs.
Forum: Nutrition, Diet and Supplements 12-13-2014, 06:48 PM
Replies: 53
Views: 1,058
Posted By Chillen
Sure it is! :) I will step right in here,...

Sure it is! :) I will step right in here, lol...;)

The issue with fishing (at least with me) is being out on the water, the fight (with rod and reel) with the fish, and then....release--to assist...
Forum: Nutrition, Diet and Supplements 12-13-2014, 05:15 PM
Replies: 43
Views: 1,200
Posted By Chillen
LoL, Tann.:) Hard Food, as in continually...

LoL, Tann.:)

Hard Food, as in continually feeding the brain with good and solid quality information about dieting manipulation and training, weeding out the utter BS on the internet, and just...
Forum: Nutrition, Diet and Supplements 12-12-2014, 10:15 PM
Replies: 43
Views: 1,200
Posted By Chillen
I have toyed with Creatine Mono, Creatine Ethyl...

I have toyed with Creatine Mono, Creatine Ethyl Ester, a few years back, and now just supplement with Whey powder, when I need to, and fish oil daily. Other than this, I just simply supplement with...
Showing results 1 to 25 of 500

 
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