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Search: Posts Made By: Jude
Forum: Appreciation Threads 11-13-2014, 12:20 PM
Replies: 87
Views: 34,825
Posted By Jude
I guess John's widow would be the authority on...

I guess John's widow would be the authority on this. It may be too expensive to order another printing of the books. Steve has published perhaps he can share his knowledge on book publishing.
Forum: Appreciation Threads 11-12-2014, 01:05 PM
Replies: 87
Views: 34,825
Posted By Jude
Not answering for Steve Shaw, after his death,...

Not answering for Steve Shaw, after his death, (John Christy's), his website stated they would sell of the remaining Books and DVD's. That was over 5 years ago. You may stumble across a used copy but...
Forum: Training Logs 09-19-2014, 09:06 AM
Replies: 5
Views: 119
Posted By Jude
Last night was the second lower body workout....

Last night was the second lower body workout. Deadlifts!

Deadlift: ramped up to 330lbs x 5
Harness front squats: 135lbs x 8 x 4 - target reps met.
Lunges: forget it! Legs were done!
Calf raise:...
Forum: Training Logs 09-17-2014, 09:13 PM
Replies: 5
Views: 119
Posted By Jude
Thanks Jordan.

Thanks Jordan.
Forum: Introduce Yourself 09-17-2014, 09:58 AM
Replies: 8
Views: 226
Posted By Jude
Ollie, This is a really good article: ...

Ollie,
This is a really good article:
http://massiveiron.com/ironlife-4-month-barbell-dumbbell-challenge/
This is the kind of information this site has. Very useful and no nonsense. You will learn...
Forum: Introduce Yourself 09-17-2014, 09:52 AM
Replies: 8
Views: 226
Posted By Jude
Hello Ollie and welcome aboard. This site has a...

Hello Ollie and welcome aboard. This site has a lot of useful information on it.

I just spent 2 weeks in Ireland in August. I visited Dublin, Edenderry, Birr, Galway and Howth. The best vacation...
Forum: Training Logs 09-17-2014, 09:38 AM
Replies: 5
Views: 119
Posted By Jude
In case you haven't seen it, this is the article ...

In case you haven't seen it, this is the article
http://massiveiron.com/ironlife-4-month-barbell-dumbbell-challenge/
Forum: Training Logs 09-17-2014, 09:31 AM
Replies: 5
Views: 119
Posted By Jude
I did the first upper body workout last night....

I did the first upper body workout last night. From start to finish, with minimal distractions, I finished up in less than 75 minutes. Just the right amount of time I like to spend lifting.
...
Forum: Training Logs 09-17-2014, 09:13 AM
Replies: 5
Views: 119
Posted By Jude
Barbells & Dumbbells in my garage.

Previous log was here: http://muscleandbrawn.com/forums/showthread.php?t=16535

I will do my best to keep posting and keep this interesting with some video clips via YouTube. My previous log has...
Forum: Challenge Forum 09-16-2014, 03:17 PM
Replies: 4
Views: 266
Posted By Jude
I love the routine you posted inside this...

I love the routine you posted inside this article. I was burned out, bored with, on my HLM routine. Bought your e-book and was thinking about paring away some of the the exercises in your over 40 low...
Forum: Massive Iron E-Book 08-06-2014, 11:24 AM
Replies: 11
Views: 842
Posted By Jude
Thanks. After I read the paragraph about...

Thanks. After I read the paragraph about deadlifts again I saw how they are exempt from the rep goal.

Sent from my KFTT using Tapatalk 2
Forum: Massive Iron E-Book 08-05-2014, 03:14 PM
Replies: 11
Views: 842
Posted By Jude
Massive Iron 2 Day A/B Split

Got the book yesterday and read up to the point where you offer all the different routines. Quick question about the Massive Iron 2 Day A/B Split. For Deadlifts, Workout A, Reps/Rep Goal, the number...
Forum: Training Logs 03-13-2014, 08:33 PM
Replies: 21
Views: 584
Posted By Jude
Second Night of PR's

Last night I went for it in OHP & Deadlift

OHP: 45x5, 45x5, 95x5, 135x3, 175x2, 200x2 PR

http://www.youtube.com/watch?v=2aOcPT6Gu5c

Back off set: 185x5
...
Forum: Training Logs 03-13-2014, 08:27 PM
Replies: 21
Views: 584
Posted By Jude
Thanks.

Thanks.
Forum: Training Logs 03-10-2014, 08:57 PM
Replies: 21
Views: 584
Posted By Jude
Thank you!

Thank you!
Forum: Training Logs 03-10-2014, 08:46 PM
Replies: 21
Views: 584
Posted By Jude
Personal Record Night

Tonight I decided to see how strong I am in the Squat and Bench press.

Squats: 45x5, 45x5, 135x5, 225x3, 315x2, 365x1, 400x1, 400x1, 315 x 5
...
Forum: Training Logs 03-09-2014, 12:10 PM
Replies: 21
Views: 584
Posted By Jude
Friday Afternoon's Workout

Squats: 45x5, 45x5, 135x5, 185x3, 225x2, 245x1, 265x5x3
Incline Press: 45x5, 45x5, 95x5, 135x3, 155x2, 175x1, 190x5x3
Pull ups: bw x 5, Grn x 8, Blue x 8, Blue x 5

I just finished up week 5....
Forum: Training Logs 03-05-2014, 09:12 PM
Replies: 21
Views: 584
Posted By Jude
Wednesday - Light squats, OHP, & Deadlifts

Tonight was light squats: 135x3, 185x2, 225x1, 240x5x2
Overhead press:45x5, 45x5, 85x5, 110x3, 135x2, 160x5x4

https://www.youtube.com/watch?v=XvIwI0G2LjU&feature=youtu.be

Deadlifts: 135x5,...
Forum: Training Logs 03-05-2014, 10:27 AM
Replies: 587
Views: 8,512
Posted By Jude
http://startingstrength.com/index.php/site/article...

http://startingstrength.com/index.php/site/article/a_clarification#.UxdCGlPuM4k

Hey Kit. I hope I am not being to forward here. I made a lot of mistakes when I started lifting. Age 35. Had places...
Forum: Training Logs 03-05-2014, 10:25 AM
Replies: 587
Views: 8,512
Posted By Jude
http://startingstrength.com/index.php/site/article...

http://startingstrength.com/index.php/site/article/training_vs_exercise#.UxdBflPuM4k
Forum: Training Logs 03-05-2014, 10:15 AM
Replies: 587
Views: 8,512
Posted By Jude
H/L/M is an intermediate to advanced training...

H/L/M is an intermediate to advanced training program.
The "old school" method, circa 1930's through 1960's, had you squatting 3 days a week, additionally they were doing presses, clean & jerks,...
Forum: Training Logs 03-05-2014, 09:58 AM
Replies: 587
Views: 8,512
Posted By Jude
Warm ups

Kit,
This App:
https://itunes.apple.com/us/app/starting-strength-warmup/id438620117?mt=8
I found to extremely helpful. You punch in the weight you want to use for your work sets and it tells you...
Forum: Training Logs 03-04-2014, 04:59 PM
Replies: 21
Views: 584
Posted By Jude
Thanks for posting! Sent from my KFTT using...

Thanks for posting!

Sent from my KFTT using Tapatalk 2
Forum: Training Logs 03-04-2014, 04:27 PM
Replies: 2,076
Views: 38,747
Posted By Jude
Wow! Holy Shit! I need to read through your log....

Wow! Holy Shit! I need to read through your log. Please tell me you are in your 40's and still getting stronger! Nice lifts. I really appreciate that you post video clips.
Forum: Training Logs 03-04-2014, 04:20 PM
Replies: 587
Views: 8,512
Posted By Jude
kitarpyar, Since you posted in my log I spent a...

kitarpyar,
Since you posted in my log I spent a few minutes reading over yours. You appear to be performing a lot of similar exercises each session. OHP and Bench Press, Power Cleans and Barbell...
Showing results 1 to 25 of 91

 
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