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Search: Posts Made By: bamazav
Forum: Training Logs Yesterday, 02:21 PM
Replies: 4,278
Views: 81,567
Posted By bamazav
Tear it up JByrd! Have a great meet.

Tear it up JByrd! Have a great meet.
Forum: Training Logs 10-23-2014, 01:39 PM
Replies: 1,934
Views: 27,023
Posted By bamazav
DZ is putting the work in. Expect great rewards! ...

DZ is putting the work in. Expect great rewards!


Sent from my iPad using Tapatalk
Forum: General Board 10-22-2014, 11:18 AM
Replies: 6,595
Views: 150,826
Posted By bamazav
WHAT????? Best post workout carbs ever made!

WHAT????? Best post workout carbs ever made!
Forum: General Board 10-22-2014, 07:22 AM
Replies: 6,595
Views: 150,826
Posted By bamazav
Five Guys Burger - Light mayo, grilled onions and...

Five Guys Burger - Light mayo, grilled onions and mushrooms, cheese and BEEF.

If that won't work, how about Rootbeer Bottle Caps?
Forum: General Board 10-21-2014, 01:56 PM
Replies: 6,595
Views: 150,826
Posted By bamazav
http://www.iron-kim.com/ She knows her stuff.

http://www.iron-kim.com/

She knows her stuff.
Forum: General Board 10-19-2014, 06:52 AM
Replies: 5
Views: 124
Posted By bamazav
YAWN. No horse in this race. As an American...

YAWN.

No horse in this race. As an American Leaguer, I will be rooting for the Royals, though the first MLB game I ever saw was at Candlestick Park. While sentiment has its place, I am an American...
Forum: Training Logs 10-19-2014, 06:48 AM
Replies: 2,292
Views: 44,919
Posted By bamazav
I like 10/20/life and there are some great folks...

I like 10/20/life and there are some great folks around here to bounce the questions off of if you need to.

The deload issue is oft debated and seldom resolved. Different strokes for different...
Forum: General Board 10-16-2014, 11:19 AM
Replies: 7
Views: 92
Posted By bamazav
Cake mac and cheese This is a low carb...

Cake

mac and cheese

This is a low carb day. You guys are mean.

Oh.... Happy Birthday!
Forum: General Board 10-16-2014, 11:16 AM
Replies: 13
Views: 240
Posted By bamazav
I don't choose them, I just post them. I...

I don't choose them, I just post them.

I would agree with all of the above, Why?
Forum: General Board 10-16-2014, 09:18 AM
Replies: 13
Views: 240
Posted By bamazav
https://www.youtube.com/watch?v=-_lwSIvxUMY

https://www.youtube.com/watch?v=-_lwSIvxUMY
Forum: Mind and Motivation 10-14-2014, 12:06 PM
Replies: 14
Views: 327
Posted By bamazav
I must be a genetic mutant because I can not...

I must be a genetic mutant because I can not understand why anyone even cares what George thinks about genetics. I, for one, thought the class was extremely interesting.
Forum: Training Logs 10-14-2014, 10:19 AM
Replies: 1,326
Views: 21,159
Posted By bamazav
Dog House Training 10-13-14 Competition Prep Week 8

https://www.youtube.com/watch?v=hdo9Y2s47gM

Haven't posted in a while. I am working on improving the video quality in the garage. Today, just used the Iphone and Windoze, sorry movie maker. It is...
Forum: Introduce Yourself 10-14-2014, 10:12 AM
Replies: 18
Views: 362
Posted By bamazav
I need to blaze something, I am bored!

I need to blaze something, I am bored!
Forum: General Board 10-13-2014, 09:38 AM
Replies: 28
Views: 429
Posted By bamazav
Happy Birthday Steve!

Happy Birthday Steve!
Forum: Nutrition, Diet and Supplements 10-11-2014, 06:03 PM
Replies: 20
Views: 476
Posted By bamazav
I am tired of being hungry... I need a steak and...

I am tired of being hungry... I need a steak and i don't care who thinks I should eat it!
Forum: General Board 10-07-2014, 10:26 AM
Replies: 6,595
Views: 150,826
Posted By bamazav
HONK

HONK
Forum: General Fitness & Health 10-07-2014, 10:24 AM
Replies: 20
Views: 568
Posted By bamazav
Both standing and seated Calf Raises, Glass Style...

Both standing and seated Calf Raises, Glass Style OHP, bent rows (not 45 degree bents). Variations on most pressing and some pulling exercises.

The problem isn't the machine, it is the use of the...
Forum: Muscle Building and Bodybuilding 10-07-2014, 09:41 AM
Replies: 23
Views: 533
Posted By bamazav
I would agree with jiorio and add, that dealing...

I would agree with jiorio and add, that dealing with routine before answering these questions may be putting the cart before the horse.
Forum: Introduce Yourself 10-07-2014, 09:33 AM
Replies: 15
Views: 315
Posted By bamazav
Welcome John. Great to have another 50+ in here....

Welcome John. Great to have another 50+ in here. Best way to help others and help yourself is to start a journal/log. Jump in and have fun.
Forum: Muscle Building and Bodybuilding 10-03-2014, 02:20 PM
Replies: 8
Views: 266
Posted By bamazav
Good point JB, not as developed, maybe that is...

Good point JB, not as developed, maybe that is why his delts seem so noticeable.
Forum: Muscle Building and Bodybuilding 10-03-2014, 01:21 PM
Replies: 8
Views: 266
Posted By bamazav
He does, but Lobliner's delts win. Sorry Steve.

He does, but Lobliner's delts win. Sorry Steve.
Forum: Nutrition, Diet and Supplements 10-03-2014, 01:18 PM
Replies: 19
Views: 418
Posted By bamazav
I started searching Cheese companies. I found a...

I started searching Cheese companies. I found a few that sell their whey in bulk, fairly inexpensively.

Here are a few I found today:

http://www.cedargrovecheese.com/WheyPowder.html
...
Forum: Introduce Yourself 09-30-2014, 05:44 AM
Replies: 8
Views: 136
Posted By bamazav
Always nice to have another Geezer.

Always nice to have another Geezer.
Forum: Muscle Building and Bodybuilding 09-29-2014, 06:44 PM
Replies: 27
Views: 780
Posted By bamazav
A few names I am not familiar with, but of those...

A few names I am not familiar with, but of those I am, I too could easily second them.
Forum: Muscle Building and Bodybuilding 09-29-2014, 11:14 AM
Replies: 27
Views: 780
Posted By bamazav
Aesthetic is in the eye of the beholder, it is...

Aesthetic is in the eye of the beholder, it is also defined by the age and place. For some the classic,old school lifters are more aesthetic, for others the early roid period are. For me, I would...
Showing results 1 to 25 of 500

 
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