Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 178
Search took 0.01 seconds.
Search: Posts Made By: Success
Forum: Training Logs 10-01-2012, 08:30 PM
Replies: 788
Views: 14,359
Posted By Success
Benchsteaks.....awesome Keep on PRin' BTB

Benchsteaks.....awesome

Keep on PRin' BTB
Forum: Training Logs 10-01-2012, 08:19 PM
Replies: 163
Views: 2,626
Posted By Success
9/30/12 Sun Speed deadlifts 220 5 x...

9/30/12 Sun



Speed deadlifts
220 5 x 3


Weighted pullups
20 5 x 5
Forum: Training Logs 10-01-2012, 08:09 PM
Replies: 163
Views: 2,626
Posted By Success
9/28/12 Fri KB hell 10 reps squat...

9/28/12 Fri



KB hell
10 reps squat swing L, R
10 reps snatch from floor L, R
10 reps clean and press L, R
60 reps each set
no break
Forum: Training Logs 10-01-2012, 08:04 PM
Replies: 163
Views: 2,626
Posted By Success
correction: date for last workout was ...

correction: date for last workout was

9/26/12 Wed
Forum: Training Logs 10-01-2012, 08:04 PM
Replies: 163
Views: 2,626
Posted By Success
correction: date of last workout was: ...

correction: date of last workout was:

9/26/12 (Wed)
Forum: Training Logs 09-27-2012, 08:46 PM
Replies: 163
Views: 2,626
Posted By Success
9/27/12 Wed o Deadlift 132 1...

9/27/12 Wed


o



Deadlift
132 1 x 6
198 1 x 3
Forum: Training Logs 09-27-2012, 08:36 PM
Replies: 432
Views: 6,088
Posted By Success
Very strong, Silver! Good work

Very strong, Silver!

Good work
Forum: Training Logs 09-25-2012, 02:11 AM
Replies: 788
Views: 14,359
Posted By Success
BEAST

BEAST
Forum: Training Logs 09-25-2012, 01:29 AM
Replies: 163
Views: 2,626
Posted By Success
Thank you Silver....

Thank you Silver....
Forum: Training Logs 09-25-2012, 01:26 AM
Replies: 163
Views: 2,626
Posted By Success
Reminder for deadlift Blastoff to the knees ...

Reminder for deadlift

Blastoff to the knees

fcuk hips forward for finish
Forum: Training Logs 09-24-2012, 10:36 AM
Replies: 2,488
Views: 42,116
Posted By Success
Brutish rows there Brute Keep it up....

Brutish rows there Brute

Keep it up....
Forum: Training Logs 09-24-2012, 10:35 AM
Replies: 4,278
Views: 81,567
Posted By Success
Good progress on bench and deadlifts JB!

Good progress on bench and deadlifts JB!
Forum: Training Logs 09-24-2012, 10:32 AM
Replies: 7,910
Views: 127,710
Posted By Success
Awesome Squatter On to more of the PRs!!

Awesome Squatter

On to more of the PRs!!
Forum: Training Logs 09-24-2012, 10:29 AM
Replies: 1,144
Views: 18,498
Posted By Success
Beastly bench work Fazc

Beastly bench work Fazc
Forum: Training Logs 09-24-2012, 10:26 AM
Replies: 1,212
Views: 21,101
Posted By Success
Sparkly results Jen, excellent --

Sparkly results Jen, excellent --
Forum: Training Logs 09-24-2012, 10:24 AM
Replies: 5,393
Views: 72,046
Posted By Success
Awesome work, Ravi... Keep it up ...

Awesome work, Ravi...

Keep it up

Impressive holds
Forum: Training Logs 09-24-2012, 10:00 AM
Replies: 163
Views: 2,626
Posted By Success
9/23/12 Sun blasfcuk Speed...

9/23/12 Sun


blasfcuk


Speed deadlifts
260 5 x 3
Forum: Training Logs 09-23-2012, 04:09 PM
Replies: 163
Views: 2,626
Posted By Success
Thanks Swede...

Thanks Swede...
Forum: Training Logs 09-23-2012, 04:02 PM
Replies: 163
Views: 2,626
Posted By Success
Thanks BTB Not too much of a grinder. ...

Thanks BTB

Not too much of a grinder.

Need to really push it when it hits the knees!
Forum: Training Logs 09-23-2012, 02:06 PM
Replies: 788
Views: 14,359
Posted By Success
Reps w/635! Good job Steve 800 is...

Reps w/635!

Good job Steve

800 is frickin' YOURS!
Forum: Training Logs 09-23-2012, 01:09 PM
Replies: 5,045
Views: 79,074
Posted By Success
You're hammerin' it out Swede...very impressive ...

You're hammerin' it out Swede...very impressive

Great stone loading :rockon:
Forum: Training Logs 09-23-2012, 12:59 PM
Replies: 163
Views: 2,626
Posted By Success
9/21/12 Fri yo KB hell 10 reps...

9/21/12 Fri


yo


KB hell
10 reps squat swing L, R
10 reps snatch from floor L, R
10 reps clean and press L, R
Forum: Training Logs 09-21-2012, 02:56 PM
Replies: 163
Views: 2,626
Posted By Success
9/19/12 Wed yes Deadlift 132 1...

9/19/12 Wed


yes


Deadlift
132 1 x 6
198 1 x 3
242 1 x 1
Forum: Training Logs 09-19-2012, 01:56 PM
Replies: 163
Views: 2,626
Posted By Success
Thanks Swede! Appreciate the encouragement ...

Thanks Swede! Appreciate the encouragement




Thank you Bend...your own deadlift is moving up...congrats to you


PS: listed reps wrong on deadlift--corrected it
Forum: Training Logs 09-18-2012, 11:16 PM
Replies: 163
Views: 2,626
Posted By Success
9/16/12 Sun hi Speed deadlifts ...

9/16/12 Sun


hi


Speed deadlifts
260 5 x 3
Showing results 1 to 25 of 178

 
Forum Jump

All times are GMT -5. The time now is 07:22 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.