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Search: Posts Made By: lIftIt
Forum: Muscle Building and Bodybuilding 01-24-2013, 10:52 AM
Replies: 17
Views: 696
Posted By lIftIt
What is the best exercise for my traps?

What in your opinion would be the best exercise for my traps?
Forum: Muscle Building and Bodybuilding 01-24-2013, 10:50 AM
Replies: 8
Views: 375
Posted By lIftIt
Question about lifting

When I do bench presses, I find that for some reason my right arm is lagging. What can I do to fix this, as I do not want an imbalanced chest.
Forum: Muscle Building and Bodybuilding 12-03-2012, 03:03 PM
Replies: 4
Views: 379
Posted By lIftIt
Working the pecs

What is the best way to work the underside of my pecs?
Forum: Muscle Building and Bodybuilding 12-03-2012, 03:01 PM
Replies: 3
Views: 298
Posted By lIftIt
Squatting

I have only been lifting for about 5 months and my hips are not all that flexible. Will this come over time for me? Does it just take time to get this full range of motion? Is it because I have...
Forum: Introduce Yourself 12-03-2012, 02:57 PM
Replies: 2,919
Views: 69,366
Posted By lIftIt
lIftIt

Hello everyone I am lIftIt, or Mark. I am 17 years old and saw this site and decided to give it a go. I have been lifting for about 5 months now, and am really proud of my progress so far. I have...
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