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Search: Posts Made By: BigJosh
Forum: Muscle Building and Bodybuilding 09-29-2014, 03:34 PM
Replies: 9
Views: 159
Posted By BigJosh
If you had the link would you check it out and...

If you had the link would you check it out and report back to us?
Forum: Muscle Building and Bodybuilding 09-29-2014, 02:24 PM
Replies: 20
Views: 285
Posted By BigJosh
http://www.bodybuildingpro.com/mikementzer/mikemen...

http://www.bodybuildingpro.com/mikementzer/mikementzer4.jpg
Forum: General Board 09-29-2014, 09:59 AM
Replies: 249
Views: 2,407
Posted By BigJosh
They are probably upset you didn't do duck face.

They are probably upset you didn't do duck face.
Forum: Muscle Building and Bodybuilding 09-29-2014, 09:55 AM
Replies: 20
Views: 285
Posted By BigJosh
In B4 Zyzz Mike Mentzer Of course Arnie.

In B4 Zyzz

Mike Mentzer

Of course Arnie.
Forum: General Board 09-29-2014, 09:44 AM
Replies: 249
Views: 2,407
Posted By BigJosh
Can you post a video of this deadlift so that we...

Can you post a video of this deadlift so that we can critique it?
(reference to an incident over yonder...fyi)
Forum: Training Logs 09-28-2014, 11:26 PM
Replies: 25
Views: 290
Posted By BigJosh
My goal this coming up week is to tighten up my...

My goal this coming up week is to tighten up my diet. The last couple weeks I have struggled a bit due to schedule, life and such. As I've been on this journey I've noticed these blips on the diet...
Forum: General Board 09-28-2014, 11:16 PM
Replies: 249
Views: 2,407
Posted By BigJosh
https://i.chzbgr.com/maxW500/8005901312/h9AFA2FCE/

https://i.chzbgr.com/maxW500/8005901312/h9AFA2FCE/
Forum: General Board 09-28-2014, 10:43 PM
Replies: 4,879
Views: 63,651
Posted By BigJosh
fun

fun
Forum: Training Logs 09-28-2014, 10:35 PM
Replies: 25
Views: 290
Posted By BigJosh
9/25/14 Light Upper Day

Bench Press 1:30
45x10, 135x10, 185x12,12,10

Pull ups (different grips) :50x2,2,2,2,2,2,2 Next week drop rest time to 45 seconds

BTNP 1:30
45x10,75x10,95x10,10,8

BB Curls 1:00
70x10,10,9
Forum: Training Logs 09-28-2014, 10:30 PM
Replies: 25
Views: 290
Posted By BigJosh
9/24/14 Squat

Squat 2:00-4:00 rest time
45x6,135x5,185x4,224x4,255x4 Up 5lbs next week

SLDL 2:00 45x6,95x6,135x6,165x6 Up 2.5lbs next week

Walking Lunges 1:30 Bw x12,12,12 Up 1 rep next week

Planks...
Forum: Training Logs 09-28-2014, 10:20 PM
Replies: 25
Views: 290
Posted By BigJosh
Thanks Bro. 2 hours, that's catabolic, someone on...

Thanks Bro. 2 hours, that's catabolic, someone on the internet told me that once.

Thanks Rich Bro. I snack during the day so I may feast like viking warrior at night.
Forum: General Board 09-28-2014, 09:27 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Doing cardio after legs. Somewhere an e-guru is...

Doing cardio after legs. Somewhere an e-guru is telling me I am killing gains
Forum: General Board 09-28-2014, 03:34 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Bare ass

Bare ass
Forum: General Board 09-28-2014, 03:33 PM
Replies: 9
Views: 143
Posted By BigJosh
It's about time you understand what that is son....

It's about time you understand what that is son. It's called an erection and it is normal.
Forum: General Board 09-28-2014, 02:47 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Da bears.

Da bears.
Forum: General Board 09-28-2014, 02:45 PM
Replies: 9
Views: 143
Posted By BigJosh
Do you have any studies to back that up?

Do you have any studies to back that up?
Forum: General Board 09-28-2014, 02:25 PM
Replies: 9
Views: 143
Posted By BigJosh
Banned

Banned
Forum: General Board 09-28-2014, 02:22 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Pizza Hut sucks ass

Pizza Hut sucks ass
Forum: General Board 09-27-2014, 11:27 AM
Replies: 249
Views: 2,407
Posted By BigJosh
Just 'accidentally' found the Jennifer Lawrence...

Just 'accidentally' found the Jennifer Lawrence leaked photos online from earlier this month. Dayum! I say again, dayum!
Forum: General Board 09-26-2014, 10:17 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Without the shout box we would have missed out on...

Without the shout box we would have missed out on so much jace.
Forum: General Board 09-26-2014, 03:51 PM
Replies: 249
Views: 2,407
Posted By BigJosh
And on this day weight was smashed

And on this day weight was smashed
Forum: General Board 09-26-2014, 03:50 PM
Replies: 249
Views: 2,407
Posted By BigJosh
You don't know what you got until it is gone....

You don't know what you got until it is gone. Miss you shout box :(
Forum: General Board 09-26-2014, 12:41 PM
Replies: 249
Views: 2,407
Posted By BigJosh
Media manure

Media manure
Forum: General Board 09-26-2014, 09:56 AM
Replies: 249
Views: 2,407
Posted By BigJosh
Good morning mab.

Good morning mab.
Forum: General Board 09-26-2014, 02:14 AM
Replies: 249
Views: 2,407
Posted By BigJosh
i miss the shat box

i miss the shat box
Showing results 1 to 25 of 500

 
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