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Search: Posts Made By: Vin1968
Forum: Training Logs 01-11-2014, 08:18 AM
Replies: 507
Views: 7,790
Posted By Vin1968
Heads up, life may be interfering in a big way,...

Heads up, life may be interfering in a big way, and I might disappear out of the blue. If I disappear, have no fear, I am sure I'll be back here. Damn, I'm good.
Forum: Training Logs 01-10-2014, 04:48 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 9; Wave 1; Day 2

Friday, January 10, 2014



Full Body, Full Boring; First Set Last



Squat 3 x 5 (65%;75%;85%)
Forum: Training Logs 01-10-2014, 05:04 AM
Replies: 507
Views: 7,790
Posted By Vin1968
Thanks zarello! Yea, definitely backing of...

Thanks zarello!

Yea, definitely backing of 10 lbs, of course definitely yea. Drive slow in the driveway. Five minutes to Wapner. K Mart sucks. 246 toothpicks, definitely 246 toothpicks.

Wait,...
Forum: Training Logs 01-08-2014, 09:56 AM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 9; Wave 1; Day 1

Wednesday, January 8, 2014
Fasted Training



Full Body, Full Boring; First set Last



Squat 5/3/1 Training Max = 365
Forum: Training Logs 01-05-2014, 02:55 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 3; Day 3

Thanks Steve!




Sunday, January 5, 2014
Forum: Training Logs 01-03-2014, 01:12 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 3; Day 2

Friday, January 3, 2013



Full Body, Full Boring; First Set Last



Squat 3 x 5 (65%;75%;85%)
Forum: Training Logs 01-01-2014, 04:41 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Yup, slowly but surely. No plans for a test. ...

Yup, slowly but surely. No plans for a test.






Thanks you two.
Forum: Training Logs 12-29-2013, 03:39 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 2; Day 3

Sunday, December 29, 2013




Full Body, Full Boring
Forum: Training Logs 12-27-2013, 03:51 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 2; Day 2

Friday, December 27, 2013



Full Body, Full Boring; First Set Last



Squat 3 x 3 (70%;80%;90%)
Forum: Training Logs 12-26-2013, 08:05 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Thanks you two. Thanks Rich. Umm, I'm...

Thanks you two.



Thanks Rich. Umm, I'm sitting @ 178 right now, lol. But I guess it's close enough to 2X :D



Thanks Steve.
Forum: Training Logs 12-25-2013, 04:34 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 2; Day 1

Wednesday, December 25, 2013




Full Body, Full Boring; First set Last



Squat 5/3/1 Training Max = 355
Forum: Training Logs 12-22-2013, 02:02 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 1; Day 3

Sunday, December 22, 2013




Full Body, Full Boring; Joker Set
Forum: Training Logs 12-20-2013, 06:11 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 1; Day 2

Thanks guys!




Friday, December 20, 2013



Full Body, Full Boring; First Set Last
Forum: Training Logs 12-18-2013, 05:40 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 8; Wave 1; Day 1

Thanks guys, will do.



lol. Thanks zarello.
Forum: Training Logs 12-15-2013, 04:10 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 4; Day 3

Saturday, December 15, 2013



Full Body, Full Boring


Deload
Forum: Training Logs 12-13-2013, 06:36 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 4; Day 2

Thanks zarello!


Eh, I figure that if he wanted it in there, he would have put it in there. Besides, that just opens up a slot for more chin ups, or something else.





Friday, December...
Forum: Training Logs 12-11-2013, 04:47 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 4; Day 1

Wednesday, December 11, 2013



Full Body, Full Boring


Deload
Forum: Training Logs 12-10-2013, 11:41 AM
Replies: 507
Views: 7,790
Posted By Vin1968
Thanks Steve, will do. Thanks Jim. ...

Thanks Steve, will do.



Thanks Jim. Will keep it up as long as I can.



---------------------------------------------------------------------------------
Forum: Training Logs 12-08-2013, 04:30 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 3; Day 3

Thanks for the support guys, I really do appreciate it.



Sunday, December 8, 2013




Full Body, Full Boring
Forum: Training Logs 12-06-2013, 04:38 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 3; Day 2

Friday, December 6, 2013



Full Body, Full Boring



Squat 3 x 5 (65%;75%;85%)
Forum: Training Logs 12-04-2013, 04:00 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 3; Day 1

Thanks zarello.



Wednesday, December 4, 2013



Full Body, Full Boring
Forum: Training Logs 12-01-2013, 04:32 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 2; Day 3

Sunday, December 1, 2013




Full Body, Full Boring
Forum: Training Logs 11-29-2013, 05:04 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 2; Day 2

Thanks Rich!




Friday, November 29, 2013



Full Body, Full Boring
Forum: Training Logs 11-27-2013, 04:36 PM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 2; Day 1

Wednesday, November 27, 2013



Full Body, Full Boring



Squat 5/3/1 Training Max = 345
Forum: Training Logs 11-24-2013, 10:31 AM
Replies: 507
Views: 7,790
Posted By Vin1968
Wendler's 5/3/1; Cycle 7; Wave 1; Day 3

Thanks Steve.





Saturday, November 24, 2013
Fasted training
Showing results 1 to 25 of 323

 
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